JUST GIVE ME 10 DAYS - Round 41

tiabirdie56 · May 2018

I am miserably stuffed. I hate that feeling. Technically, I didn't overeat, but I may have to reconsider what that is while on keto. I completed my diary with only 964 consumed calories. I added some peanut butter, lol, to increase the calorie count, but deleted it. There's no way I can eat it. Today I probably should have fasted for 24 hours. I did fast for 20 hrs. Just wasn't hungry. I may have to lay off IF for a while. I want to drink some water, but that's a bad idea right now.

sue_01 · May 2018

Round 41: GW:

Day/Weight/Comment
5/18-191.8
5/19 -
5/20
5/21
5/22
5/23
5/24 -weigh in day Friday
5/25
5/26
5/27

5/18 - Eating healthy, have to get on track for exercise.

5/19- Logging my food daily, watching my salt intake, working on my exercise.

5/20- Have to try to get my walking steps up. Today I really watched what I ate and I felt really bloated maybe still because of my my surgery, frustrating but have to keep trying.

5/21- Three mile walk, worked on stretches- upper body. Lots of vegetables, fruit and water.

5/22- Fitbit steps 9,691, I had to go for two ultra sounds orI would have did more. I feel great today, starting to feel like myself again.

5/23- Great day! Walk 4 miles, lots of stretching, down a bit on my vegetables.

5/24- I am so happy my walking step are starting to go over 10,000. The more I walk, the stronger I feel.Still have to be careful because of my surgery 2 months ago.

5/25 Planning my meals for next week. Still having a hard time with my weight loss just need patience. Some days its hard.

cjsacto · May 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0
Round 36 SW: 151.5
Round 37 SW: 151.0
Round 38 SW: 150.5

Round 39 SW: 148.0
Round 40 SW: 149.0
Round 41 SW: 148.5

05/18: 148.5
05/19: 147.0
05/20: 146.5
I've seen this a few times now.
05/21: 146.0
A new low. One pound from my initial goal weight.
05/22: 147.0
05/23: 146.0
05/24: 147.5
I ate well yesterday and it was a rest day so I'm surprised to be up. Just a fluctuation.
05/25: 146.5

mrumlor · May 2018

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Ultimate GW: 70ish.

Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
5/18 - 83.5kg
5/19 - 83.7kg
5/20 - 83.7kg
5/21 - 83.5kg
5/22 - 83.5kg
5/23 - 83.5kg
5/24 - 82.9kg
5/25 - 82.5kg
5/26 - 83.1kg
5/27

SharaLynnG · May 2018

MFP high: 240
Starting weight This cycle: 163.5
Goal weight: 150

Day/Weight/Comment
5/18
5/19
5/20
5/21
5/22
5/23 163.5 Starting weight - My goal today is to log every morsel and exercise for at least 1 hour and lift some light weights. I had a mastectomy (preventative, BRCA2+) with recon back in January and have only been off of lifting restrictions since April 26th. I need to get my nice toned shoulders back!
5/24 163.6 Kept under 1200 calories, went to the gym for 1 hour cardio plus some weights. Woop! No loss yet, but I'll get there
5/25 162.1 - Finally, some progress. I'm most proud of my workout today

Probably won't mean much to the rest of you, but I went to the gym at 5am before my 12 hour shift (RN) Stayed on the stairmill (most dreaded of exercise equipment) and walked up stairs for 25 minutes, 20 minutes of which was hands free. Gonna do it again tomorrow.
5/26
5/27

TonyB0588 · May 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6

Round 41 - My 12th Round
Day/Weight/Comment
5/18 - 168.6 Restaurant food yesterday for 30th anniversary
5/19 - 168.2
5/20 - 167.6 Hours of power washing and scrubbing mossy surfaces
5/21 - 169
5/22 - 167.6
5/23 -
5/24 - 170.4 - Worked hard yesterday, but also ate stupid
5/25 - 168.8 - Lots of garden work yesterday
5/26
5/27

mustb60 · May 2018

Give me just 10 days
Round 41
My Round 1
SW: 164 lbs(5/17/18)
GW: 145
Total loss:1.6 lbs/19 lbs

Day/Weight/Comment
5/18 163 lbs/ Started IF ( Eating window 12 pm-8 pm )
5/19 163 lbs Had a lunch party. But kept calories in check.
5/20 162.4 lbs Overate today on lunch with the relatives.
5/21 162.4 lbs
5/22 163 lbs
5/23 163 lbs
5/24 162.4 lbs
5/25 163 lbs
5/26 163 lbs
5/27

nsh1001994 · May 2018

R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38 SW 149.4 EW 143.8
R40 SW 140.0 EW 136.4

R41GW 132

Day/Weight/Comment
5/18 - 135.4
5/19 - 134.8
5/20 - 134.2
5/21 - 134.2 - glad to see the same numbers, had a huge dinner last night, didn't really want to step on the scale today.
5/22 - 134.2
5/23 - 133.8
5/24 - 133
5/25 - 132.2
5/26 - 131.6
5/27

Anneloesn · May 2018

EW R29: 142.0
EW R30: 138.7
EW R40: 142.2

SW: 145.9
GW R41: 140
UGW: 135

5/18 - 141.8
5/19 - 142.6 Had a party with lots of late night snacking and drinking.
5/20 - 142.2 Back on track, short weights workout.
5/21 - 141.9 Had a good run
5/22 - 141.3 HIIT workout legs
5/23 - 141.5 Went cycling but also did some binge eating at night after an emotional day. That hasn't happened in nearly 3 weeks, so I'm proud of that, but still not the best way to deal with feelings..
5/24 - 142.0 Hospital visits + stress = too many cookies.
5/25 - no scale today
5/26 - 141.1 Lots of water, good workout and within calorielimit.
5/27

S_Tr_S · May 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)

R41 Goal: Under 185

Day/Weight/Comment
5/18 -- 185.6
5/19 -- 184.6
5/20 -- 184.0 That's the last of the water weight gone.
5/21 -- 184.0 In one more pound I'll hit the 20lbs mark. Still plenty of miles to go, but it will feel good to pass that marker. I'm starting to feel some difference in my clothes though I don't see any in the mirror yet.
5/22 -- 183.2 Very close to my lowest weight since 2013 (180). Once I pass that I'll feel like I'm making real progress.
5/23 -- 182.8 I've just passed the 20 pounds mark -- onwards to 30!
5/24 -- 183.8 I've been perfectly on plan so I'm not stressing this. I have noticed, though, that all of my rounds seem to fall into the same pattern -- big drop in the first half then struggle to hold on to it in the second. I wonder if this is some sort of natural cycle.
5/25 -- 182.6 Evening out again. This is why I weigh every day; if a once a week weigh in caught one of these natural fluctuations I'd probably throw in the towel and eat a whole tub of ice cream.
5/26 -- 183.0 Really getting tired of being stuck at this number. Time for a whoosh, please.
5/27

Trishcolli · May 2018

STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW TBD
UGW: 136
CGW: -1lb

Day/Weight/Comment
05/18-157.8
05/19-157.6
05/20-157.0
05/21-157.6
05/22-157.4
05/23-157.4
05/24-156.2
05/25-154.8
05/26-157.4 like a yo-yo here

evivahealth · May 2018

Age: 30
SW: 90kg | GW: 57-59kg

R41 SW: 64.8kg
R41 GW: 64kg > 63.5kg > 62.8kg

Day/Weight/Comment
5/18
5/19
5/20
5/21 - 64.8kg
5/22 - 63.9kg (-0.9kg) - I don't know what happened there but I am not complaining! My guess is water weight dropping off after a low carb and low sodium day yesterday. I'm taking it as a win though! Back to my SW from R35 and readjusting my goal for this round.
5/23 - 63.4kg (-0.5kg) - Stuck to my calories and went for a long walk with a friend yesterday. I'm dubious about this number and expecting my period soon so won't be changing my goal again for this round.
5/24 - 63.1kg (-0.3kg) - I was oh so hungry yesterday and ate at maintenance but it was all "good" food. I also managed to recognise and avoid stress/boredom eating so I'm chalking it up as a win! Learnt my lesson and didn't skip breakfast this morning to avoid the same hunger today.
5/25 - 63.0kg (-0.1kg) - Looks like I'll have to work hard for this last 200g! Day off today and have prepped and pre-logged my lunch and snacks to avoid grazing all day. I think I need a padlock on my fridge sometimes!

5/26 - 62.7kg (-0.3kg) - I'm blown away by my results this round. I was down to 61.5kg in R35 so it's clearly just my body getting back into the swing of it after a few rounds off. Did well yesterday - focused on whole foods for the most part. Out tonight for a girls night with lots of wine and nibbles so I will probably be above my goal tomorrow but I am happy to be under my goal for the round today

5/27

anita7164 · May 2018

This is a wonderful challenge/ just what I need. Please let me know how I find out when Round 42 will begin. I definitely would like to join it. Thanks.

New_Heavens_Earth · May 2018

Round 41- Round 1 for me. Here I go! I need consistency and accountability.
SW: 151.2
GW: 137 ultimate goal. End of 10 days unknown

Day/Weight/Comment
5/18 152.0 Ate ramen, crackers, and Mc Donalds yesterday. Salt is wonderful. Must drink more water.
5/19 no weigh
5/20 no weigh
5/21 no weigh
5/22 no weigh
5/23 152.2
5/24 148.8 woosh. Lots of green tea and water
5/25 147.8 hoping this stays off. Bbq tomorrow. Will do extra exercise and plan accordingly
5/26 147.2 This is the point where my body says "are we doing this weight loss thing again" and starts acting up. I always plateau here. Time to kick up the exercise and reign it in with food.
5/27

mlhopp93 · May 2018

Round 41

Round 40 SW: 313.8 EW 307.0
Round 41 SW: 307.0 GW 303.0

5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new habits.)

5/19 No weigh in

5/20 No weigh in (Spent the last two days in the great outdoors camping with my seven year old and his Cub Scout Pack. Great weather, lots of opportunity for exercise, ate well and burned off calories. We'll see if I'm rewarded on the scale tomorrow morning)

5/21 308.0 (+1.0) (Just a blip up on the scale but back to tracking everything today after a weekend in the wild.)

5/22 307.6 (+0.6) (Why does down take so much longer than up

-- good meeting with my medical provider yesterday. She likes the overall trend, we discussed energy level, just need to keep working the plan. Dinner out tonight with my wife for our anniversary. Planning ahead to know what to order.)

5/23 306.8 (-0.2) (Eating out was good. Second time while on the Keto diet. Planning ahead is key for me. Need to hoof it to get to this round's goal weight.)

5/24 306.0 (-1.0) (Good day on Wednesday. Someone brought donuts into the office. I didn't eat one, didn't really even want one. They did look good though

. But focus on the long term goal must outweigh short term food desires.)

5/25 304.8 (-2.2) (Found myself hungry in the mid-afternoon. Used to be that was time for the vending machine to get a visit. This time I went to a nearby grocery store and found some cheese. Not nearly as exciting as a snickers but kept me on track. Holiday weekend upcoming -- family parties, Indy 500, more food challenges but I'm prepared more than I was a few weeks back.)

5/26 303.4 (-3.6) (Made dinner from a keto friendly website recipe last night. It was great, filling, paired with a salad. The best part is the family liked it too. Looking forward to a fun filled Saturday. Happy weekend everyone.)

5/27

ghy139 · May 2018

ghy139 wrote: »

ghy139 wrote: »

ghy139 wrote: »

Hope this is how we Join??let me know..TY
SW
GW
5/18
5/19
5/20
5/21
5/22
5/23. Same. really,hard to believe that it isn't down swam & was under calories ,water ok...but As long as that emotional "I can do this" button is pushed on I stay motivated but hope tomorrow I get a negative on the scale.I have such a long way to go.

5/24. samesame same Oh boyreally believed that it would be down but NOOOOO

5/26 Same WHAT..I thought that it would be up bc of outing with the girls .So Frustrating.Picnic today at my house cooking up a storm.

MomToMurphy · May 2018

Just give me 10 days Round 41 (Round 5 for me!)

Original MFP SW (4/4/18) 220.7
Round 37 (1) SW: 219.6 GW: Any loss would be good! EW: 215.2
Round 38 (2) SW: 215.3 GW: 212.5 EW: 210.0
Round 39 (3) SW: 209.4 GW: 207.0 EW: 206.6
Round 40 (4) SW: 206.6 GW: 204.0 EW: 203.2
Round 41 (5) SW: 202.7 GW: 200.7 EW:
Ultimate GW: under 160

Day/Weight/Comment
5/18 202.7 Excited for this round! Getting close to being under 200! Good luck, everyone!
5/19 202.1 I love graphing my weight loss. I don’t plot my trend line for weight loss. I just plot my actual weight for each morning. I’ve had 10 days of weight loss in a row on my scale. Based on the past several weeks of my graph, I’m expecting a few days of my weight leveling off before it begins that downward slope again. Guess I’ll see if that happens this time. Woke up to another rainy day here in NJ. Walking in my yard is like walking on a wet sponge. All you do is squish.
5/20 201.7 Still going down. Not going to complain. 
5/21 201.4
5/22 201.6 Could be I weighed in 3 hours earlier than usual, or could be my weight loss leveling off for a few days after 12 days of loss in a row. Whichever….no worries. Have a nice day, everyone!
5/23 201.0 I'm wondering if I'll get below 200 by the end of this round. We'll see.

Being good and sticking to my calorie goal each day.
5/24 201.5
5/25 201.1 lol…..seems my body really likes 201.every number! Again…no worries. I’ve been eating within my calorie goal. The Whoosh is a coming!
5/26 200.7 Well….not a big whoosh…but it is a number below 201, lol, and it is 4 hours before I normally weigh in the AM so maybe, just maybe, I would have dropped a tiny bit more on the scale if I could weigh myself in 4 hours. But since I can’t…I’ll take it! And....I’m now down 20 pounds since I started here on mfp on April 4th. Happy dance!!! Have a good day, everyone!
5/27

mommymary · May 2018

Day/Weight/Comment
5/18 -
5/19 -
5/20 -
5/21 - 236.0. Teacher. Last day of school! Time to focus on me and make healthy changes over the next three months that I can sustain for a lifetime.
5/22 - 236.4. More than 10,000 steps two days in a row.
5/23 - 235.9. Volunteered to sidewalk at riding center. Trying to stay active.
5/24 - 234.6 (morning weigh-in). Walked more than 15,000 steps yesterday. Busy day. Drinking more water.
5/25 - 235.0. Didn’t get 10,000 steps, but did get a workout by prepping and painting my living room. Lots up climbing up a ladder.
5/26 - 236.8. Not a great week.

marcvb35 · May 2018

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 194lbs start and finish but did see 192 for a couple days
Round 38 –196lbs starting – 194lbs end. I went into this round kinda heavy. Not really counting this as a loss
Round 39 goal – would like to see at least one morning weigh in less than 190# - goal obtained but maybe went a little to far. 187.8lbs ending weight.
Round 40 goal. – consistency – did okay till vacation week. Ending weight 188lbs
Round 41 goal – vacation is over. Goal is to get back to eating my limited food choice diet
5/23 - I am back from vacation and have some work to do. First time on the scale in a week. 195lbs this morning.
5/24 – 193lbs – ate good, drank plenty, initial drop could just be less food in the belly!
5/25 – 192lbs – strange that I feel skinnier then the day I weighed in at 185. I need to look at all the info my scale gives me. Its possible I gained some muscle mass back during maintenance. ill probably gain 10 pounds for using the word skinnier in reference to myself.

5/26 190lbs – pigged out for lunch and skipped dinner. Probably just an empty stomach.

mz144 · May 2018

Round 41
My 6th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2
Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6

SW - 172 on 1/14/18
CSW - 161.6
CGW - 158.6
UGW - 130

Day/Weight/Comment

5/18 - 161.6 - Over my steps goal, over my water goal but then ate perogies for a late dinner. Cooked them different so not covered in butter and was still within calories so I hope to not see an increase the next couple days. A good start to this round and hoping to finally see the 150s.

5/19 - 161.2 - Moving in the right direction. Busy evening yesterday mulching but finally that was the last that needed done. Had a very late dinner of a delicious burger and had a couple mixed drinks so I won't be surprised to see an increase in the next couple days. Also I wrote up my post yesterday but never actually posted it but I'm definitely in for this round.

5/20 - 162.2 - Ok with this as I know exactly why I'm up. Had a great weekend but it's time to get back on track.

5/21- 160.6 - Hoping to hop off this roller coaster and settle back down into a more steadier rythm but happy with today's number. Going to try my best to keep it around and then continue to bring it down.

5/22 - 158.8 - Doing the happy dance this morning! Whoo! Please, please, please stick around now.

5/23 - 157.8 - Can it be real? Continuing my happy dance. My food, water and exercise has been on point this round and it's showing. If this continues I'll be at my mini goal of 155 before June 15th (my goal date, also our 5 year anniversary) and it'll be the best anniversary gift I could have given myself. So excited.

5/24 - 159.0 - Late dinner with high sodium, not good. Eye lids a little swollen so I know I'm holding onto water. After eating dinner, I asked my husband, "why do we eat this?" His response was "because it's quick and easy." And while we need quick and easy dinners every now and again because our evenings can get crazy busy, I'll be scratching this item off our future grocery lists and plan for better quick and easy dinners that don't make me feel like crap the next day. Water will be my best friend today.

5/25 - 159.6 - No exercise yesterday, a slice of pizza and a second helping of noodles, I deserve this number. Will get back on track today though and make this weekend my friend instead of my enemy. I might not end at my goal but I'll be pleased with anything under 160.

5/26 - 157.0 - Don't believe this number for a second even though the scale wouldn't change no matter how many times I stepped on it. Expect to see a higher number tomorrow, last night was a bad night. Feeling dehydrated this morning and I'm starving which is never a good thing, usually means I'll be hungry all day long.

5/27

JUST GIVE ME 10 DAYS - Round 41

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