Sandwich Thins

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  • CarvedTones
    CarvedTones Posts: 2,340 Member
    edited June 2018
    Poisonedpawn78 wrote: »
    KatyCSTinPNW wrote: »
    That and changing to just 2tbsp of Almond Butter, brought it down to 315cals.

    I always find this substitution curious. Is it that almonds sound healthier than peanuts? Because peanuts have less calories than almonds AND more protein..

    Almond butter is a better source of healthy fat. Not a whole lot more, though statistically it is about 50% more. It has a different taste, which some people like better or just want for variety, kind of like switching up between grape jelly and strawberry jam. I prefer PB & honey over PB & J BTW.

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