JUST GIVE ME 10 DAYS - Round 44

dfwgal1

STATS: 5’6, F
R44(1), SW 128.8
UGW: 110

Goal is to lose at least 2 lbs each round. Hopefully at least 3 lbs this round but we shall see.

I started last round but hurt my back 2 days in and was almost completely stuck to the bed/couch for a week. So I’m starting this again!

Day/Weight/Comment
6/17 - 128.8
6/18 - 126.3
Ate well and within range, worked out too. Felt super good to start moving again.
6/19 - 125.4
I’m waiting for the water weight loss to stabilize. Of course less sugar and carbs helps kick start the start of eating healthier! Ate at my BMR yesterday and wish I could be at a deficit but still a good day. Couldn’t work out yesterday too much but going to workout right now.
6/20 - 125.4
Worked out yesterday and ate within my budget.
6/21 - 124.2
Still loosing water weight, which is good but need to keep at it when it all starts to stabilize and loss is not as progressive anymore! Will be working out today and cauliflower pizza for dinner tonight! Hopefully I do not ruin the progress with anything too sweet.
6/22 - 124.2
I’m happy with that. I hope it holds and doesn’t go up and down and on. Hopefully I can finish this round with this weight and I’d take that as a win!
6/23 - 123.4
Yay but let’s see if this sticks! A lot of walking and standing up yesterday. Ate well too.
6/24
6/25
6/26

marcvb35

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5

Round 44– stay in the upper 180’s and loose the planned gain from Father’s day feast.

6/17 - 189lbs – happy father’s day to all.
6/18 – 191lbs – what a fathers day, food, cocktails , and live music, what a lazy day.
6/19 – 193lbs - very stressful day and didn’t get to eat till after 9pm. Also eat horrible. Could be a bad week!!
6/20 – 190lbs – ate unhealthy crap all day. 1000 calories over maintenance. worked and fished hard yesterday. 5 hours sleep.. 6/19 weight gain was probably the 2 jars of pickles I eat on Monday.
6/21 - 193lbs – lunches have been way to unhealthy the last 2.3 days. Still I knew this was going to be a crazy week.
6/22 - ??? to much work to do this week. Not dieting or stepping on the scale today
6/23 – drank away the stressful week of work. On my way into work again on a Saturday, I do like the building empty. Think I will work Sunday also. I really need to get caught up. I did get on the scale late this morning and it was not pretty. Entertaining sub-contractors most of the week is not good for my diet.

krea4

I've been up down up down for the past 3 years. Not huge amounts - it's the same 5 - 10 lbs.
June 2015 - 134
June 2016 - 138
June 2017 - 144

Heaviest = Aug 2017 - 146.6
Lightest = Nov 2015- 132.2

UWG = 130 Age: 46 Height: 5'5"

R43 average = 141

17/06 - 140.2 - "don't be upset by the results you didn't get from the work you didn't do"
I need to bear this in mind!!
18/06 - 140.2
19/06 - 139.6 - I ate loads of fat and sugar yesterday....so we'll have to see if this number sticks
20/06 - 140.0 - anything less than last round's average is GREAT!
21/06 - 140.4
22/06 - 140.4
23/06 - 140.6 - McDonalds before the Ed Sheeran concert last night. I might be paying for that over the next few days!!
24/06
25/06
26/06

deepwoodslady

Day/Weight/Comment
Round 2 for me.

6/17 Starting weight 193.8 walked 6 miles and 14,000 steps today which included some walking at the school track. Got in my water (96 degrees here today). Did well on my Keto diet. Did my 16:8 Intermittent fast. Everything went well today. I am hoping to get back to my most recent lowest weight soon which was 190.0 . Best wishes to you all. I just want you all to know how much you always inspire me…….

6/18 192.0 walked 7 miles and 14,000 steps today mostly “spring” cleaning. Intermittent fasted for 14 hours falling 2 hours short of my typical. Logged. Drank minimum water because I was so busy. I went over my allowable carbs of 20 (at about 30) but MFP allowed me much more if I wanted to eat back my burned calories. I was just extra hungry after all the work, but I stuck completely to my keto friendly foods. Tomorrow will be another busy day. I will make a better meal and water plan but I am happy with my progress so far.

6/19 I Honestly forgot to weigh this morning when I was awoken early with someone at the door. But my weight was probably up because I went on a binge last night with snacks, then I even got up and cooked! I drank a lot of water today to try to flush it. I walked over 18,000 steps including two miles at the school track. I did some very physical jobs in the house. BUT THERE IS NO SUCH THINGS AS OUTRUNNING THE FORK so tomorrow will tell the true tale and I know I will pay. Please folks, don’t follow in my example. It was not worth it. If I cheat next time, it will be more than just binging and overeating my diet foods. Anyway, keep me in mind and pray I’ll get strong again folks. I’ve been pretty weak off and on for the past month. I will try harder tomorrow as today was not the greatest either. I’m honest and faithful in my logging though which, at least, leaves me with remorse.

6/20 195.2 after the above binge night. Stuck to my diet very well today eating healthy keto friendly foods. Lots of walking at work and home logging over 6 miles and over 14,000 steps on my fitbit. Lots of coffee and tea today. Working on the water tonight. I continue to log every morsel and stare either victory or defeat directly in the eye. I join other strong confident women here on MFP in our quest to good health and happiness. I hope the scale tomorrow will reflect my sacrifices today. Nonetheless, I shall prevail!

6/21 193.0 much better today. Worked hard at work and at home. Got in almost 17,000 steps today, followed my diet, even when STARVING TO DEATH , but lacked some of my usual water because I was so busy. But I still logged over 64 oz which is so-so for my weight. Was just too busy to feel either strong or weak. Just flew through the day. I am still trying to get back to my lowest recent weight of 190.0 so I am (at the very least) not going backward. Good night and sweet dreams to all!

6/22 191.2 and still working my way back to 190.0. Had lots of steps in yesterday (17,000) and hope to get in over 10,000 today though I am stranded at home. I continue to use the 16:8 Intermittent fast to help. Yesterday my carbs were right on 20 net but my calories were too low (746) because I at mostly vegetables with only a little ground turkey. I actually had to add some cheese and walnuts to a snack to even reach the 746. I will try for higher calories today so my metabolism is not negatively affected while still maintaining my 20 net carb goal or less. But I never know what the day may bring. I hope everyone will enjoy this beautiful Friday. We are expecting a high of 75 on this mainly sunny day in northern Michigan. A little cool for this time of year, but beautiful and pleasant.

6/23 191.4 small bump up but likely due to high sodium yesterday. Had nearly 14,000 steps on my fitbit last night which included a 2 mile walk at the school track. I was very proud of myself. I ate at McDonald’s and had my meal bunless to stick to low carb. Stayed within my macros. I can count this day as a success. Still reaching for that 190.0 goal which was my lowest recorded weight of late. Baby steps…….

6/24
6/25
6/26

jaccimc63

Female, 54, 5 ft. 6in.

OSW: 186 (March 2018)

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)

Day/Weight/Comment

6/17 - 166 - Considering my giant drop to end the round yesterday, I'm very happy with this weight.
6/18 - 166 - I hopped on the scale several times this morning. It bounced up to 167 once, but since it showed 166 3 times, that is what I'm going with. I had a lot of sodium this weekend so I'll be drinking my water today.
6/19 - 165 - Yay, nice to see this number again. I'll see how long it lasts, but at least it's a downward trend.
6/20 - 165 - I'm really happy that yesterday was not a fluke. It's been 11 years since I've been at this weight. I told my husband this morning that I'm only 10 pounds from our wedding weight. I cautioned him though, that there's going to be a difference between a 37 year old and a 54 year old at the same weight, so don't get too excited!
6/21 - 165 - I don't think I've held a weight for 3 days before. I'm usually bouncing up and down. I'll take it and am starting to hope that I'll see a 164 in the near future.
6/22 - 164.5 - I'm happy! Now I have lunch with a client today at a new Italian restaurant. I'm not going to stress over the likely bump tomorrow because I have to try the chicken parmesan everyone raves about. This past month and a half of challenges and daily weigh ins have given me a lot of insight into how I lose weight and how to be accountable when I inevitably, occasionally, overeat.
6/23 - 165 - Here's the bump, but that half a sandwich was fantastic! In the meantime, I re-saved my settings in MFP and due to my weight loss, it seems I now have 130 calories less to eat a day to maintain a 1 pound a week weight loss. Yikes!
6/24 -
6/25 -
6/26 -

saires_au

SW 98.5kg 7 May 2018 F 170cm 36yo
UGW 72kg

R42 SW:93.5kg EW:92.4kg (-1.1kg)
R43 SW:92.4kg EW:89.5 (-2.9 kg)

R44 SW:89.5kg GW:88.5kg

June:
17: 89.4kg dinner out with friends last night stayed close to goal and well under maintenance calories
18: 89.4kg group fitness this morning, looking forward to seeing the girls I train with.
19: 89.3kg gym today then work, I’ve planned out the days eating already
20: 89.4 PT in the morning, meals pre logged
21: 89kg not feeling great today, rested no appetite
22: 88.4kg have a nasty cold/cough. Spent most the day in bed
23: 87.8kg still sick and now a bit dehydrated bleurgh. Think this weight should go up once I’m feeling better
24: 88kg feeling a bit better missing the gym!
25:
26:

GrandmaJackie

Round 45 has been created @quiltingjaine

https://community.myfitnesspal.com/en/discussion/10676698/just-give-me-10-days-round-45/p1?new=1

For those who don’t know, I started last week watching my 3 year old and 7 year old during the week...I’ll be doing home on weekends. It’s going to be till September. The first week we had a blast, even though by Friday sleeping in my own bed helped me get recharged for this week.....

eminater

HSW : 257.7lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW:

Loss since challenge: -22.0 lbs (Jan 2018)
Average loss per round: -2.444 lbs (9 completed rounds)
Loss since highest weight: -41.9 lbs

GOALS:

1st Goal - 215 = *clothes shopping* I AM GOING TO GET THERE!
2nd Goal - 190 -195 lbs - onedeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135

Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*

Round 43 GOAL - obviously to get back on to it. I just want to log every day, track every day.
... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT

Round 44 GOALS:
1) get back into daily logging and daily posting posting
2) stay Alcohol-Free!
3) 8k steps per day with 10 active hours per day
4) Goal Weight: get below 215 over consecutive days … and STAY THERE!

Day/Weight/Comment
17/06: 216.8 … feeling bloated, so a little bump … that’s ok
18/06: 217.4 … did not want to post today, although I am doing everything right, so maybe a whoosh is otw
19/06: 218.4 … TOM
20/06: 215.0 … Finally! YES!! whoosh *phew* keep doin’ what I’m doin’
21/06: 214.2 … Okay ... well, let’s see.
22/06: 215.0 …. I am hoping to see that 214.x again tomorrow
23/06: 214.8 … hoping for same or lower tomorrow. Will work hard today.
24/06: 214.6 … hoping for same or lower tomorrow. Will work hard today.
25/06:
26/06: goal: below 215

I am SO SO determined!! I 100% NEED to get back into daily logging and being mindful about what I eat and drink.

This is a long term thing, a few bad days is something I'm getting better at coping with.

sue_01

Day/Weight/Comment
6/17 -194.7
6/18
6/19
6/20
6/21-193
6/22
6/23
6/24
6/25
6/26

6/17- Went out for breakfast, and a barbecue, made healthy choices and drank lots of water.
6/18- Great day for exercise, walked and treadmill, 50 mins.
6/19- Fantastic day, 68 mins of exercise, 12,700 walking steps. Kept super active.
6/20- Did not get much sleep last night. Made sure I had lots of vegetables, water, and went shopping for some
more fruit.
6/21-I had fresh picked strawberries today, they were so good. Feeling stronger. I start radiation Monday, today my drivers license gets suspended until I finish treatment.
6/22- Focusing on the positives. Planning what I will be eating for my meals next week. I`m going to be strong!-
6/23- Getting prepared for Monday, had to get hats, baby shampoo, soap, hard candies.

texasfarmer

I finished last round up a pound from my challenge start weight:(. Not a good thing but it’s all on me. I have to step back and regroup. I’m in for this round but did not weigh today. I’ll weigh in the morning.


6/18- 179.8
6/19- 180.2. May have not been the best weigh in this morning but it’s going to be a good day, I can feel it. Just got in from the gym, lifting and a short run. Gotta eat right and push the water!
6/20- 178.6. Yes!!!
6/21 - 178.4 - I’m happy with this. We will see how the day goes. Its our 21st anniversary today and I believe we will go out for a late lunch or dinner today. Have to try and keep it under control.
6/22 - 178.8 - I am pleased with this number. No workout yesterday and went out for our anniversary and had a few drinks with good food! Just got back from the gym and off to work in a few.
6/23 - 177.2 - good stuff! I weighed first thing this morning but then got busy and forgot to post. Ran 3.1 miles this morning, lifted and then all kinds of chores. Good day and hope it reflects in the morning.

MadisonMolly2017

Jan 2016 SW: 228.3 BMI: 33.7
June 6, 2018 168.0 BMI: 24.8
Goal achieved! 2 years, 5 months, 6 days
New GW: 165.8 I’m a little shorter than I thought!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
Round 43 SW 168... 10-day Trend wt: 168.8
Round 44 SW 168.6 10-day Trend wt: 168.3
Back for my 11th Round!!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
6/16 168.6 BMI=24.9 10-day moving avg: 168.3
6/17 168.0 BMI=24.81 10-day moving avg:168.2
6/18 167.8 BMI=24.78 10-day moving avg: 168.2
6/19 167.6 BMI=24.74 10-day moving avg: 168.1
Waist is down another inch! Recomp seems to be working! Excited to be in the 167’s for the first time since I was 14 years old. *small tear*
6/20 166.6 a WOW, so unexpected!!! I have been eating less & listening more to my body (and tracking everything) BMI=24.6!! 10-day moving avg: 167.9!!
6/21 168.4 10 day moving avg = 167.9 busy
6/22 168.4 10 day moving avg = 167.9 busy
6/23 168.8 10 day moving avg = 167.9 busy
A crazy 3 days, but I’m under calories!

6/24
6/25
6/26

Eating with small or no deficit & continuing to boost length & intensity of daily long walks/hikes and upping the weights at Pilates. Focus: Health

Starting GW: 169 ✅
Revised GW: 168.6 [BMI Normal @ 5’9”]
Next Goal: Average weight for June 168.4 (-2lbs) & Average steps for June > 10K & 10-day trend moving avg decreasing or maintaining.
Next goal: 165.8

OK, just saw Calculation for BMI=(703 x wt in lbs) divided by height in inches squared
5’9” - BMI 24...Weight 162.5
5’8.5” - BMI 24... wt: 160.1
Will think about this...after I get to 165.8!

WickedBig

SW: 190
GW: 189
OGW: 130

Day/Weight/Comment

6/17
6/18
6/19
6/20 / 190 / Stationary bike 30 min, planking, and crunches. Have to travel for the next 7 days straight so will need to find good food.

6/21 / 189.4 / I meant to pack my scale in my luggage this morning. I forgot which means I will need to go to the hotel gym to use that scale tomorrow morning. Today is off to a good start. Got a 1/2 salad from panera for lunch which is low cal and very tasty. I haven't gotten any cardio in since I've been traveling today, but will need to be extra cautious with meals tonight and not eating too late tonight.

6/22 / 194 * / I had to put an asterisk by today’s weight because I feel like there should be some fine print to explain. I’m traveling and had to go to the hotel gym to use the scale, where at 6 am Buff Fit Mama and Buff Fit Daddy were working out while watching their soon-to-be Buff Fit kiddos. Nothing against the Buff Fit Fam - I’d love to join their ranks some day - but today was not the day I wanted to conduct my weigh-in in the midst of curls and squats. So...I ate breakfast, took a shower and then went back. This is my weight on one of those doctor’s scales and while fully clothed and with wet hair. That has to count for 4 pounds, right?? My word, I think so! All in all, it was a fine day and I made good food choices, so feeling okay despite the number on the scale.

6/23 /194* / This was still on the hotel scales and wearing regular clothes. Stayed within my calories limits today but did eat late at night. Next round, I plan to start tracking my nutrition macro percentages which i haven’t been doing this time.

6/24
6/25
6/26

cjsacto

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0
Round 36 SW: 151.5
Round 37 SW: 151.0
Round 38 SW: 150.5
Round 39 SW: 148.0
Round 40 SW: 149.0

Round 41 SW: 148.5
Round 42 SW: 145.0

I didn't consciously plan to, but I've been on a bit of a break. I haven't posted here since partway through round 42, after 25 rounds of being pretty consistent. I'm still logging everything and weighing daily but not doing well on calories or exercise and I'm up a few pounds. I was going to start again on this challenge at the start of the next round but figured there's no time like the present.

6/23: 148.0

S_Tr_S

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)
End R43: 177.2 (-2.0)

R44 Goal: 175

Day/Weight/Comment
6/17: 177.0 Better than I had any right to expect.
6/18: 176.2 I'm on track again. My next goal is 175, which is my June-end goal and marks 2 stone lost.
6/19: 177.4 Okay.
6/20: 177.0
6/21: 177.2 It's been a bad week for me. Daughter's birthday and I ran with it.
6/22: 176.4 Another day or two before I'm out of the woods.
6/23: 178.0 I expected this, but I'm still not happy. Time to get my mind right again.
6/24: 178.4 A lot of hard work undone this past week.
6/25:
6/26:

OncologyChick

Age 48
Height 5’11”
SW 97kg
CW 91,8kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44
SW 91.8
End Round 44 GW 90.8kg

6/17 91.1kg (-0.7kg) Ate a bit under my kcal goal and went to a welnesscentre. So lots of fluid loss. But still happy wth the numbers......
6/18 90.8kg (-0.3kg) Had an emotional day, not very hungry (but ate a whole bucket of Breyers icecream) and stayed whitin my kcal goal.
6/19 91.2kg (+0.4kg) That was expected. It all went down too quick.
6/20 91.6kg (+0.4kg) Ooohhh here we go again...
6/21 92.6kg (+1.0kg) Went for a sushi dinner, with lots of soysauce. Water-retention.
6/22 92.5kg (-0.1kg) Out for dinner again . Back to home cooked meals!!
6/23 91.4kg (-1.1kg) Back to normal!
6/24 90.7kg (-0.7kg) Love to start my Sunday like this.
6/25
6/26

TerriRichardson112

JGM10D ~|~ Round 44

Age: 72; Height 5’2”; Female
SW: 220lbs (Jan 2015)
Round 40: 165.7lbs (last Round in which I posted)

Daily Goals

Daily Goals
Food
~ Pre-log; stay under goal; balance macros/micros; Hydrate adequately
Cardio: 8500+ Steps daily
Strength:
~ 15+ mins lower body physio daily
~ 60+ minutes arms/core/abs per week
Flexibility:
~ 5 mins stretch before/after workouts
~ 60+ mins yoga/tai chi per week
Daily Mindfulness Practice/meditation
15 mins Daily Declutter session

Round 44
SW: 170lbs; GW: 168lbs
17/06: 169.9 Goals ✅ I need this accountability!
18/06: 169.6 Goals ✅ A good start. Fingers crossed that it continues.
19/06: 169.3 Goals ✅ Slow and steady.
20/06: 169.4 Goals ✅ Minor bounce.
21/06: 169.4 Goals ✅ Ah! Those summer days!
22/06: 168.9 Goals ✅ Mini Whoosh
23/06: 169.1 Goals ✅ ..... and a wee bounce.
24/06: 168.6 Goals ✅ I hope this sticks.
25/06: Goals
26/06: Goals

GrandmaJackie wrote: »

Round 45 has been created @quiltingjaine

https://community.myfitnesspal.com/en/discussion/10676698/just-give-me-10-days-round-45/p1?new=1

For those who don’t know, I started last week watching my 3 year old and 7 year old during the week...I’ll be doing home on weekends. It’s going to be till September. The first week we had a blast, even though by Friday sleeping in my own bed helped me get recharged for this week.....

That's full on Jackie. Lol! Thanks for setting up the next round. the kite!

vdecosta86

Day/Weight/Comment
6/17
6/18
6/19
6/20
6/21 - 191 - I am planning to drink a lot of water today and be more conscious about what I eat. I have to start somewhere.
6/22 - 189.7 - Ran for 20 minutes and drank a gallon of water yesterday but I also had wine and carbs at lunch with friends. Balance?
6/23 - 190.6 - A lot of eating on the go yesterday = a lot of sodium
6/24 - 191.4 - My goal for the next two days is to drink a gallon of water each day to prepare for the next round. I will use this set of weigh-ins to get back in the mindset of weighing myself daily and thinking about how I feed my body.
6/25
6/26

Trishcolli

Round 44 Just give me 10 days-My Round (6)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW 153.6. (-2.4)
R44(6)-SW 154.0, EW TBD
UGW: 136
CGL: -1.5

Day/Weight/Comment
06/17-154
06/18-155.0 weekend eating bringing me down!
06/19-155.6 aghagh reverse reverse reverse
06/20-155.0
06/21-155.0
06/22-154.8
06/23-154.2
06/24-156.0- I ate wheat and gluten 3rd day running bad 10 days and am not going to achieve my goal on goal date which is 28th ... soul destroying every ounce lost is a huge fight to stay lost .

allison8668

Round 43 - No loss

Round 44
6/17 : 170 lbs, start
6/18 : 170 lbs, feeling optimistic
6/19 : 170 lbs, any day now ...
6/20 : 169 lbs, waiting until tomorrow to make sure it’s real
6/21 : 169 lbs, really 168.6 - but I only do whole numbers
6/22 : 167 lbs, YAY !!!
6/23 : 167 lbs, still happy
6/24 : 167 lbs, great maintaining for a weekend day !
6/25 :
6/26 :

mz144

Round 44
My 9th round!

Female - 29 - 5'2"

Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6
Round 41 - SW 161.6 EW 158.4
Round 42 - SW 159.4 EW 156.6
Round 43 - SW 156.6 EW 155.0

SW - 172 on 1/14/18
CSW - 155.0
CGW - 154.0
UGW - 130

Day/Weight/Comment

6/17 - Traveling

6/18 - 156.8 - A huge win as I was unable to weigh myself over the weekend and we had many meals out as we were on vacation. Getting back to my normal routine today and trying to get plenty of water in.
100 days of logging today!

6/19 - 155.8 - Lots of swimming yesterday with my kids, no snacking, back to IF and plenty of water. Just need to work on how late dinners are. We get so caught up doing stuff outside it's 7-8:00 before we even think about cooking something. Overall yesterday was a good day though, plan on continuing the goodness right on through this round.

6/20 - 154.8 - Would love to cruise right on out of the 150s this round but also would be extremely happy with the number I'm at right now too.

6/21 -154.0 - My round goal! I didn't do anything to deserve this besides eat a little under calories. My steps were horrible and I didn't exercise, won't be surprised if it increases tomorrow but will step it up today and hopefully it'll stick around.

6/22 - 154.0 - Happy Friday!

6/23 - 154.0

6/24 - No scales today, camping!

6/25
6/26