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Long-term monthly weigh in without rebounding

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  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    Mar 1, 2020 159.6 💚
    Apr 1, 2020. 157.6 💚


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. 💚
    159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    157 Nov 2018 156.6. 💚
    155 Dec 2018 154.79 💚

    ***2019***
    153 Jan 2019 153 💚
    152 Feb 2019 151.8. 💚
    154 Mar 2019 154 💚
    153 April 2019 Apr 153💚
    154 May 2019 154.3. 💚
    155 June 2019 154.85 💚
    156 July 2019 156 💚
    157 Aug 2019 156.65 💚
    157 Sept 2019 156.6 💚
    157 Oct 2019 157 💚
    156 Nov 2019 155.5. 💚
    158 Dec 2019 158. 💚

    ***2020***
    159 Jan 2020 159.4 💚
    159. Feb 2020 159 💚
    159. Mar 2020 158.7 💚
    ———————————

    Best I’ve ever done with maintenance
    2019 Average wt: 155.06
    YAY!!
    2020 Average wt (end of March): 159.06
    2020 Average weight (end of June):
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    Mar 1, 2020 159.6 💚
    Apr 1, 2020. 157.6 💚
    May 1, 2020.158.4 💚 sodium - pizza


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. 💚
    159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    157 Nov 2018 156.6. 💚
    155 Dec 2018 154.79 💚

    ***2019***
    153 Jan 2019 153 💚
    152 Feb 2019 151.8. 💚
    154 Mar 2019 154 💚
    153 April 2019 Apr 153💚
    154 May 2019 154.3. 💚
    155 June 2019 154.85 💚
    156 July 2019 156 💚
    157 Aug 2019 156.65 💚
    157 Sept 2019 156.6 💚
    157 Oct 2019 157 💚
    156 Nov 2019 155.5. 💚
    158 Dec 2019 158. 💚

    ***2020***
    159 Jan 2020 159.4 💚
    159. Feb 2020 159 💚
    159. Mar 2020 158.7 💚
    157.5 Apr 2020 157.52 💚
    ———————————

    Best I’ve ever done with maintenance: 20 months!

    2019 Average wt: 155.06 YAY!!

    2020 Average wt (end of March): 159.06
    2020 Avg wt May 3: 158.53
    2020 Average weight (end of May):
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    Mar 1, 2020 159.6 💚
    Apr 1, 2020. 157.6 💚
    May 1, 2020.158.4 💚 sodium - pizza
    Jun 1, 2020


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. 💚
    159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    157 Nov 2018 156.6. 💚
    155 Dec 2018 154.79 💚

    ***2019***
    153 Jan 2019 153 💚
    152 Feb 2019 151.8. 💚
    154 Mar 2019 154 💚
    153 April 2019 Apr 153💚
    154 May 2019 154.3. 💚
    155 June 2019 154.85 💚
    156 July 2019 156 💚
    157 Aug 2019 156.65 💚
    157 Sept 2019 156.6 💚
    157 Oct 2019 157 💚
    156 Nov 2019 155.5. 💚
    158 Dec 2019 158. 💚

    ***2020***
    159 Jan 2020 159.4 💚
    159. Feb 2020 159 💚
    159. Mar 2020 158.7 💚
    157.5 Apr 2020 157.52 💚
    157.6 May 2020 157.58 💚
    ———————————

    Best I’ve ever done with maintenance: 20 months!

    2019 Average wt: 155.06 YAY!!

    2020 Average wt (end of March): 159.06
    2020 Avg wt May 3: 158.53
    2020 Average weight (end of May): 158.46

    21 months avg weight in 150’s❣️❣️
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    Mar 1, 2020 159.6 💚
    Apr 1, 2020. 157.6 💚
    May 1, 2020.158.4 💚 sodium - pizza
    Jun 1, 2020 157.8 💚


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. 💚
    159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    157 Nov 2018 156.6. 💚
    155 Dec 2018 154.79 💚

    ***2019***
    153 Jan 2019 153 💚
    152 Feb 2019 151.8. 💚
    154 Mar 2019 154 💚
    153 April 2019 Apr 153💚
    154 May 2019 154.3. 💚
    155 June 2019 154.85 💚
    156 July 2019 156 💚
    157 Aug 2019 156.65 💚
    157 Sept 2019 156.6 💚
    157 Oct 2019 157 💚
    156 Nov 2019 155.5. 💚
    158 Dec 2019 158. 💚

    ***2020***
    159 Jan 2020 159.4 💚
    159. Feb 2020 159 💚
    159. Mar 2020 158.7 💚
    157.5 Apr 2020 157.52 💚
    157.6 May 2020 157.58 💚
    ———————————

    Best I’ve ever done with maintenance: 20 months!

    2019 Average wt: 155.06 YAY!!

    2020 Average wt (end of March): 159.06
    2020 Avg wt May 3: 158.53
    2020 Average weight (end of May): 158.46

    21 months avg weight in 150’s❣️❣️
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    ** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    Mar 1, 2020 159.6 💚
    Apr 1, 2020. 157.6 💚
    May 1, 2020.158.4 💚 sodium - pizza
    Jun 1, 2020 157.8 💚
    July 1, 2020


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. 💚
    159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    157 Nov 2018 156.6. 💚
    155 Dec 2018 154.79 💚

    ***2019***
    153 Jan 2019 153 💚
    152 Feb 2019 151.8. 💚
    154 Mar 2019 154 💚
    153 April 2019 Apr 153💚
    154 May 2019 154.3. 💚
    155 June 2019 154.85 💚
    156 July 2019 156 💚
    157 Aug 2019 156.65 💚
    157 Sept 2019 156.6 💚
    157 Oct 2019 157 💚
    156 Nov 2019 155.5. 💚
    158 Dec 2019 158. 💚

    ***2020***
    159 Jan 2020 159.4 💚
    159. Feb 2020 159 💚
    159. Mar 2020 158.7 💚
    157.5 Apr 2020 157.52 💚
    157.6 May 2020 157.58 💚
    157 June 2020 157.13 💚
    ———————————

    Best I’ve ever done with maintenance: 22 months!

    2019 Average wt: 155.06 YAY!!

    2020 Average wt (end of March Quarter): 159.06💚
    2020 Avg wt May 3: 158.53⬇️
    2020 Average weight (end of May): 158.46⬇️
    2020 Average weight (end of June Quarter):
    158.24⬇️


    22 months avg weight in 150’s❣️❣️
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,763 Member Member Posts: 5,763 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0💚
    GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
    155 Dec 1 154.8💚

    ***2019***
    155 Jan 1 2019155💚
    153 Feb 1 153💚
    154 Mar 1 154.2💚
    154 April 1 154.4💚
    153 May 1 153.4💚
    154 June 1 154.4💚
    152 July 1 151.8💚
    157 Aug 1 157.4 💚
    157 Sept 1 157.2 💚
    157 Oct 1 157.2 💚
    156 Nov 1 155.6💚
    154 Nov 15 154.4 💚Yay❣️
    156 Dec 1 156. 💚
    158 Dec 20 157.6 💚

    ***2020***
    160. Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 💚
    158 Feb 1, 2020 157.8 💚
    160. Mar 1, 2020 159.6 💚
    158 Apr 1, 2020. 157.6 💚
    158 May 1, 2020.158.4 💚
    158 Jun 1, 2020 157.8 💚
    157 July 1, 2020. 156.6 💚


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    1. 160 Sept 2018 159.5. 💚
    2. 159 Oct 2018 Oct 159.2. 💚
    157 Nov 22 2019 156.9💚
    3. 157 Nov 2018 156.6. 💚
    4. 155 Dec 2018 154.79 💚

    ***2019***
    5. 153 Jan 2019 153 💚
    6. 152 Feb 2019 151.8. 💚
    7. 154 Mar 2019 154 💚
    8. 153 April 2019 Apr 153💚
    9. 154 May 2019 154.3. 💚
    10. 155 June 2019 154.85 💚
    11. 156 July 2019 156 💚
    12. 157 Aug 2019 156.65 💚
    13. 157 Sept 2019 156.6 💚
    14. 157 Oct 2019 157 💚
    15. 156 Nov 2019 155.5. 💚
    16. 158 Dec 2019 158. 💚

    ***2020***
    17. 159 Jan 2020 159.4 💚
    18. 159. Feb 2020 159 💚
    19. 159. Mar 2020 158.7 💚
    20. 158. Apr 2020. 157.5 💚
    21. 158. May 2020 157.6 💚
    22. 157. June 2020 157.13 💚

    ———————————

    Best I’ve ever done with maintenance: 22 months!

    2019 Average wt: 155.06 YAY!!

    2020 Average wt (end of March Quarter): 159.06💚
    2020 Avg wt May 3: 158.53⬇️
    2020 Average weight (end of May): 158.46⬇️
    2020 Average weight (end of June Quarter):
    158.24⬇️ YAY!


    22 months avg weight in 150’s❣️❣️

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