Just for Today

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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,653 Member
    Just for today: remember life is too short not to enjoy it! ❤️
  • SummerSkier
    SummerSkier Posts: 5,075 Member
    Just for today: I am going to stretch thru the pain of overdoing it... (I hope)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat to live, not live to eat.
  • MelBull2022
    MelBull2022 Posts: 8 Member
    Your Origninal post really resonates with me.

    Just for today: I will complete my goal of setting up my exercise space in the basement.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today:I will celebrate small victories.
  • GrandmaJackie
    GrandmaJackie Posts: 36,653 Member
    Just for today: I will NOT let my emotions interfere with my diet!
  • SummerSkier
    SummerSkier Posts: 5,075 Member
    Just for today: I will enjoy the day instead of moping because it is Monday.
  • anna_b1
    anna_b1 Posts: 588 Member
    Just for today: I will not worry about what I ate today and how it was bad. Instead, I will think about how lovely it was to share my time and my food with a longtime friend.
  • GrandmaJackie
    GrandmaJackie Posts: 36,653 Member
    Just for today: Remember today is a new day with food choices.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: the scale is just a #.
  • Creamtea42
    Creamtea42 Posts: 285 Member
    Hi! Like this thread! Just for today, going to stay under my calories!
  • GrandmaJackie
    GrandmaJackie Posts: 36,653 Member
    Just for today: remember everything I need is within me!
  • SummerSkier
    SummerSkier Posts: 5,075 Member
    just for today: I am going to let everyone else deal with the emergencies because apparently they want to so why fight it. ;)
  • Grananaofsix
    Grananaofsix Posts: 2 Member
    Just for Today: I will start again and stay on track!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not eat my feelings.
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Hi! My mom died in 2019 of breast cancer. Since then I started to eat for sadness and i was diagnosed with severe depression and gained over +20kgs. I didn't know how to deal with my emotions properly. I went to therapy and now i try to get better.

    Just for Today: I will not eat my emotions.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will trust myself and not let anyone else's opinion get me down.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will feel good about ME.

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