Keto - Total loss of appetite

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  • JordisTSM
    JordisTSM Posts: 359 Member
    WinoGelato wrote: »
    karen8787 wrote: »
    ketosis kills your appetite. not only are you not hungry, the thought of eating or looking at food can feel revolting. so how you are feeling is actually normal and common. keep some ready to eat food in the fridge...a bowl of chicken or egg salad, boiled eggs, something...so you can at least get some bites in of food every so often. that way, you are not forcing yourself to sit down to a meal that you can't even stand looking at.

    This doesn’t sound like a very positive testimonial toward keto at all. Between this and likely getting the keto flu - I’m not sure why anyone would ever want to undertake something that makes them feel like crap AND makes the thought of eating feel revolting.

    Agreed. If this happened to me there is no way I would still be on Keto. Thankfully I’m finding the opposite. Lost my sweet tooth but properly cooked meat is like nectar. :smiley:

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