Guys on a Diet (GoaD)

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Saturday Weigh-In, July 21, 2018

myallforjcbill
myallforjcbill Posts: 5,734 Member
edited November 27 in Social Groups
Time to check in on how it went today with the scale. How did it go? Do you need to change anything this week?

Replies

  • myallforjcbill
    myallforjcbill Posts: 5,734 Member
    Down 3.2 for the 2nd week in a row. I seem to have found my groove.
  • lowbar31
    lowbar31 Posts: 6,941 Member
    Good morning GoaD
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    myallforjcbill wrote: »
    Down 3.2 for the 2nd week in a row. I seem to have found my groove.

    Sounds like a big WHOOSH! WTG!
  • mr_sandyman
    mr_sandyman Posts: 187 Member
    edited July 2018
    myallforjcbill wrote: »
    Down 3.2 for the 2nd week in a row. I seem to have found my groove.

    YAY!!! Great job.
    I bounced back down 3.2 from previous gain. Back in my zone.

    And for Linmueller last week, you're welcome to join us Saturday type anytime. Good job for you also.
  • myallforjcbill
    myallforjcbill Posts: 5,734 Member
    edited July 2018
    mr_sandyman wrote: »
    I bounced back down 3.2 from previous gain. Back in my zone.

    Welcome back to "the zone"

  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    mr_sandyman wrote: »
    myallforjcbill wrote: »
    Down 3.2 for the 2nd week in a row. I seem to have found my groove.

    YAY!!! Great job.
    I bounced back down 3.2 from previous gain. Back in my zone.

    And for Linmueller last week, you're welcome to join us Saturday type anytime. Good job for you also.

    FAO FYI
    Adding to @ to name gets a note sent.
    @linmueller

    Lin,
    I still WI on Thursday, I don’t see you on Thursday but good to see you back,

    Jim
  • minimyzeme
    minimyzeme Posts: 2,708 Member
    Nice job @myallforjcbill ! Persistence not perfection--one day at a time my friend...
  • linmueller
    linmueller Posts: 1,354 Member
    Thanks @mr_sandyman ! I'm trying to be more accountable, so if no WI thread on Fri, I hop over to Sat. I appreciated being welcomed :smile:

    And @Jimb376mfp , I usually WI on Fri now. I'm just weighing at home these days. My WW meeting wasn't doing anything for me (we got a new leader 6 months or so ago), so I decided I was wasting my $$$. Fortunately, after hearing all the stories, over the years, of members quitting and gaining, I was motivated to not join that group, so I put a plan in place before I quit, and it's been working! Down 8.8 since recommitting on my own (except with GOAD of course) 4 weeks ago and feeling much better already.
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