Carbs

NovusDies

nutmegoreo wrote: »

Fat seems to be my hardest to hit macro.

I don't pay attention to my fat macro enough apparently because it will occasionally bite me in the rear (or at least it feels that way when "things" move too slow). It is a touch hypocritical since I am always praising the virtues of a varied diet but I am not perfect and I slip into a rut now and again. Crazily my ruts seem to be eating too much lean protein. Moderation is not just for the pizza and the ice cream...