August 2018 Move Your *kitten* Challenge
Replies
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24th August walked 5.85 miles
126.66 miles walked to date1 -
Aug 24 4.59 miles
MTD 113.21
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Good weekend now the 86 miles1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Enjoy your vacation, Dave.
Congrats going out to @Just_Ceci , @sussexbythesea. @kar328, @2essie, and @GrandmaJackie as they cross the goal line!1 -
August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
Total distance 300 km - goal 350 km.
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8/23
14.62 miles
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8/24
3.10 miles
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8/25
4.27 miles
687.14 miles MTD1 -
August 1st, 5 years ago I joined this challenge group. The great people in this group have kept me motivated even during times after I crashed and got seriously hurt. This is a great supportive group that is giving me so much motivation to make my year end goal of cycling 7000 miles for 2018. Thanks all.......
08/22 - 23.0 miles turbo trainer
08/23 - 23.0 miles turbo trainer
08/24 - 17.0 miles cycling
08/24 - 06.0 miles turbo trainer
08/25 - 23.0 miles cycling
Total: 515.0 miles
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joannedrummond5 wrote: »August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
Total distance 300 km - goal 350 km.
I wish my legs could hold up to your daily runs. Awesome!0 -
Aug 25 5.90 miles
MTD 119.11
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Sorry, have come down with a summer cold and I'm not sure I'm thinking right. If I didn't congratulate @amazingmummy yet, here you go....GOAL!0 -
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Adding 7 miles for 243 out of 300.1
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August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
August 27 - 14 km run
Total distance 314 km - goal 350 km.1 -
8/21 - 11 miles
8/22 - 15 miles
8/23 - 11 miles
8/25 - 13 miles
8/26 - 14 miles
173/125
Lots of biking this month over the treadmill still b/c of my knee or I would have picked a better goal.1 -
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