What was the last meal you cooked?

MaltedTea

just_Tomek wrote: »

Still cant tell if this is a threat or more of a promise lol

A bit of both 🤷🏿‍♀️

MaltedTea

Oooh, yours look super yummy, @just_Tomek. Meanwhile, I'm regretting having made such a small batch...



Edit to add nutritional info per cookie (9 total for my batch)...
211 calories (14g fat, 18g carbs, 4g protein)

Sometimes, I'm happy that I don't figure out values BEFORE eating. I downed two of these today.

snowflake954

Lunch: Pasta w ragu'---meat and tomato sauce.

Dinner: Grilled pork chops, tomato salad--chopped fresh oblong tomatoes, fresh basil, garlic, and EVOO. Plus
grilled cheese sandwiches made with Asiago cheese.

mjbnj0001

just_Tomek wrote: »

Long things out of black beans. Vegan meal for meatless Monday.

Too bad MFP doesn't have a "grin" like icon ... "long things out of black beans" LOL

MinTheKitCat

Pasta With Garlicky Anchovies and Broccoli
https://cooking.nytimes.com/recipes/1020842-pasta-with-garlicky-anchovies-and-broccoli-rabe?smid=ck-recipe-iOS-share
- didn’t have rabe, so threw in a bag of frozen broccoli and a few handfuls of kale. Bumped up the protein by adding an extra fillet from last night’s salmon as well as a can of low sodium tuna. Used gemelli pasta. SO Delicious!! Pleasantly surprised that it wasn’t heavy 🙂
- Here’s how mine looked

mjbnj0001

Lockdown Kima Curried Beef Over Coconut Rice

Kima, Keema or Kheema - I'm not sure the proper spelling of this traditional curried meat with potatoes and peas. This is another lockdown pantry attempt at an established dish. And, very, very tasty and satisfying, but no ethnic restaurant needs fear for their business when this stay-at-home period ends.

Fresh: red-skinned potatoes and an onion. Pantry: canned plain ground beef, canned tomatoes, and being out of canned peas, canned wax beans. With pantry flavorings and spices, brown rice and coconut.

MFP counts per serving (9 servings in the saute dish): 233 cals, 27g protein, 15g carbs, 7g fat (for the beef alone), plus the rice. Another moderately-high sodium dish (relative to our usual diets). Fairly easy to bring together. The picture is a little flash-lighting washed out.

weatherking2019

Yakisoba with zucchini, green onions, carrots and mini sausages. Side of spinach salad with beets and feta and last of bone soup.

snowflake954

Pasta with butter, zucchini (sliced like matchsticks), and freshly grated Parmigiano Reggiano.

playhardkf2017

Taco bowls with lean ground beef, black beans, sauteed onions, bell peppers, jalapeno peppers, lettuce and avocado.

snowflake954

Spinach pie-spinach, egg, cream (low fat), Parmigiano Reggiano, crust. Sloppy Joes and a cake my MIL always made w whipped egg whites, chopped walnuts, flour, sugar, butter and baking powder.

mjbnj0001

Lockdown Vegan Black-Eyed Peas and Brown Rice Soup

The other night, I made a food experiment out of producing a Southern-influenced dish, "Hoppin' John" (posted above as "Jumpin' Jack"). For that, I had rehydrated an excess amount of dried black-eyed peas. So today, I was going to use them to try making some sort of pea fritters or bean burgers for lunch. About 20 minutes into the simmer process for the peas and rice (plus a dose of dehydrated veggies), I realized this could be a great soup instead. It was. Simple as anything, too: peas, rice, veg, herbs/spices; simmer till done. I used plain water, so this is a vegan meal; you can easily use a chicken or beef broth instead.

MFP estimates a bowlful serving of this (shown) would be 226 cals, 5g protein, 45g carb (with 5g fiber), 3g fat.

sdee903

acpgee wrote: »

Chicken satay with peanut satay sauce. Cucumber with mint and nuoc cham. Canh soup. Sticky rice.

This looks so good

sdee903

Tonight's dinner was herby beef and veg with a mint yogurt

privy95

Tortellini with red and/or white sauce and meatballs, Caesar salad. I had leftover spaghetti squash with leftover grilled chicken and red sauce since I don’t typically eat pasta but my family loves it.

epangili

Chicken and vegetables masala

weatherking2019

Almond flour crusted Chicken tenders with mozzarella cheese and a side of Asparagus with lemon butter sauce

snowflake954

Risotto w small shrimp, grated zucchini, cream, EVOO, broth, and Parmigiano Reggiano.

MaltedTea

Lactose-freezy cheesy egg white omelette with sun-dried tomatoes. Oh, and a side of mashed acorn squash. Oh, and chicken bacon. Oh...and coffee too, of course.

briscogun

Chicken Chili with Cheese

1lb chicken tenders
Favorite dry rub, spices
2 cans of kidney beans/chili beans/insert favorite beans here
1 can diced tomatoes
1/3 cup chicken stock
1/4 cup bbq sauce
(shredded cheddar cheese for topping optional)

Rub up that chicken, cook it up in a pan about 3 minutes each side. Put in chicken stock, beans, tomatoes and bbq sauce, simmer for 10 minutes or so. Voila!

Makes about 5 servings for my family.

Calories: 311
Fat: 4.2g
Carbs: 40g
Protein: 28g

Served it with Texas toast. Used to use corn on the cob niblets but my son has braces now...

snowflake954

Chicken breast filets browned lightly in EVOO, chopped tomatoes with garlic, fresh basil, lemon pepper, tuna and EVOO, homemade turkey broth w tiny meat raviolli and freshly grated Parmigiano Reggiano.