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What was the last meal you cooked?

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  • MahoganylitMahoganylit Member, Premium Posts: 48 Member Member, Premium Posts: 48 Member
    epangili wrote: »
    Banana muffins: coconut flour, coconut oil, eggs, bananas, baking soda, baking powder, cinnamon, and vanilla extract.

    Those look awesome.
    2 egg, .8 oz kielbasa omelet (fried in less than a tsp of olive oil) burrito (Mission Smart Carb whole wheat soft tortilla, 71 grams) 329 calories. Almost 1/3 of my daily calorie goal and kinda' high carbs but most offset by high fiber content.

    Didn't think to make a photo of it until I stumbled across this thread. Regretfully, I ate it while browsing the forums. 🤦‍♂️

    It sounds so good. That we have own visuals I’m sure.
    Butternut squash soup. Yum.

    I’m gonna make me some of that one day. I love Butternut squash soup. And I just bought an Immersion blender. Yippie.

  • acpgeeacpgee Member Posts: 5,054 Member Member Posts: 5,054 Member
    acpgee wrote: »
    Air fried wings tossed in Korean BBQ sauce and watermelon feta and mint salad.

    That looks delicious. Well done.
    acpgee wrote: »
    Air fried pok pok wings and some salad with ranch.

    Yummy. I love wings. Learning how to use my air fryer to make them.
    mjbnj0001 wrote: »
    Tahdig

    I saw this made on a documentary (netflix?) recently. looks good. half the rice made with saffron?

    That looks and sound delicious.

    You all have made me hungry.

    This is what I do with wings in the air fryer. A few hours or the night before salt the wings as dry brining increases tenderness by breaking down proteins. I also give a small sprinkle of baking powder which reduces acidity of the skin promoting crispness. Finally I shake on a little potato starch or corn starch to ensure dryness which also gives extra crispy skin. I typically re-use a plastic carrier bag that the supermarket deliveries come in these days. If you admirably don't have single use plastic in the house shake everything together in a plastic food box. Air fry about 25 minutes or to internal temperature 72C if you have a meat thermometer, using the highest temperature your machine reaches. I don't bother warming up the air fryer. Toss in sauce if desired.

    The scientific explanation for my coatings is given here.
    https://www.seriouseats.com/recipes/2010/02/the-best-buffalo-wings-oven-fried-wings-recipe.html
  • Rachael_789Rachael_789 Member Posts: 82 Member Member Posts: 82 Member
    Turkey chilli con carne
  • DancingMoosieDancingMoosie Member Posts: 5,344 Member Member Posts: 5,344 Member
    frk34levl12b.jpg
    Hamburger salad with onions and peppers, pico
  • redgirldanceredgirldance Member Posts: 83 Member Member Posts: 83 Member
    Friday = pizza 🕺🏼 one shiitake & pesto, one fresh burst cherry tomatoes with herbs and bell peppers 💃🏽
  • MahoganylitMahoganylit Member, Premium Posts: 48 Member Member, Premium Posts: 48 Member
    @acpgee Sounds easy enough.

    @DancingMoosie Looks delicious.

    I’m writing down ideas for my next menu.

  • acpgeeacpgee Member Posts: 5,054 Member Member Posts: 5,054 Member
    I made a batch of homemade mini spring rolls other day and froze them. I was surprised by how easy the store bought spring roll wrappers were to handle. Though I won't buy the miniature size again because they are a big fiddly. Heated a couple up in the air fryer.
    3d9p9dzjwvbn.jpeg

  • iyanchovskaiyanchovska Member Posts: 286 Member Member Posts: 286 Member
    Iceberg and cucumber salad with cherry tomatoes, avocado, gorgonzola and yogurt/mustard dressing.
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    Oat cookies that look like meatballs ☺️ (one dose with dried apples and cinnamon and one dose with chocolate)
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  • snowflake954snowflake954 Member Posts: 5,096 Member Member Posts: 5,096 Member
    Black beans w basmatic rice.9nl3zobm1k1p.jpg
  • neofelisnebulosa4406neofelisnebulosa4406 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    Am so enjoying all this food porn :)
    So am I!

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    Protein pancakes for lunch (skyr, banana, protein powder)
  • snowflake954snowflake954 Member Posts: 5,096 Member Member Posts: 5,096 Member
    Cream of potato and celery soup w freshly grated PR. Chicken breast in EVOO.hi22kihy8sb1.jpg
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  • acpgeeacpgee Member Posts: 5,054 Member Member Posts: 5,054 Member
    Easy weeknight meal. Frozen breaded cod loin and frozen oven fries warmed up in the air fryer. My mother's recipe for making frozen peas to accompany asian dishes of garlic and buttered sauteed peas with a large pinch of salt and a tiny pinch of sugar. Baby gem with ranch.
    ht2kg3rxiczj.jpeg
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