12 week challenge starting Aug 26th

1171820222327

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    12 Week Challengeβ€’
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌158.6❌❌
    Sept 06 160.3 ❌❌❌❌155.4πŸ’›
    Sept 13 159.5 ❌❌❌156.4🧑
    Sept 20 158.3 ❌❌156.2🧑
    Sept 27 159.3 ❌❌❌(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧑1,365 days

    Oct 4 161.2❌❌❌❌ (injury, swelling) 157.6❌
    Oct 11 161.7 ❌❌❌❌❌but wt is decreasing! 156.6🧑
    Oct 18 158 ❌❌ 157.8❌
    Oct 25 157.7 ❌157.6❌
    Nov 1 158.9 ❌❌155.6πŸ’›
    Nov 8 158.09 ❌❌156.4🧑
    Nov 15 156.74🧑 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4βœ…
    Nov 22 U.S.Thanksgiving 156.2🧑156.4🧑
    Nov 29 155.5πŸ’›156πŸ’›
    Dec 6 155.37πŸ’›157🧑

    Dec 13 155.86 πŸ’›wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34βœ…YAY! 157.6❌
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5βœ… **158.2**❌❌
    Jan 3 154.14 βœ…progress- definitely more muscle! ***160.4***
    Jan 10 154.3βœ…. ***160.0*****

    Jan 17 153.8βœ…β£οΈall avg weights...***158.6**
    2020: Whittling back down!!

    Jan 24 151.3βœ…β£οΈβ£οΈβ£οΈ -9.5lbs leaner!
    ***158.2*** YAY

    Jan 31 153 AVGβœ…
    Feb 7 151.9 AVG βœ…Trend: 151.2
    Feb 14 151.2 AVG βœ…Trend: 151.2
    Feb 21 151.97 AVG βœ…Trend: 152.37
    Feb 28 151.75 AVG βœ…Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 βœ…AVG: 153.6
    Mar 14 Actual: 153.8 βœ…AVG: 154.2
    Mar 21 Actual: 154.6 βœ…AVG: 154.14

    Mar 28 Actual: 152.6 βœ…Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 βœ…Trend: 152.3
    April 18: Actual: 150.4!!!βœ… Trend: 151
    April 25: Actual: 153.0 βœ…Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 βœ…Trend 153.5
    9
    May 16 Actual 153.8βœ…
    May 17: Actual 154.4 βœ…Trend: 154.3
    May 23 Actual 155.8πŸ’›Trend: 154.12

    May 30 154.2βœ…

    June 6 155.8πŸ’›Trend 154.69
    June 24 155.0 βœ…Trend 155.04

    July 4 155.0 βœ…Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧑Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’›Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 πŸ₯Ί
    Aug 8b156.4🧑
    Aug 15 155.6πŸ’›
    Aug 22c 156.4 🧑10 day moving avg: 156.8
    Aug 26 155.8 πŸ’›10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️πŸŸ₯πŸŸ₯
    Sept 06 160.3 ❌❌❌❌⚠️155.4πŸ’›
    Sept 13 159.5 ❌❌❌⚠️156.4🧑
    Sept 20 158.3 πŸŸ₯πŸŸ₯156.2🧑
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧑1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6πŸŸ₯
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧑
    Oct 18 158 ❌❌ 157.8πŸŸ₯
    Oct 25 157.7 ❌157.6πŸŸ₯
    Nov 1 158.9 ❌❌155.6πŸ’›
    Nov 8 158.09 ❌❌156.4🧑
    Nov 15 156.74🧑 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4βœ…
    Nov 22 U.S.Thanksgiving 156.2🧑156.4🧑
    Nov 29 155.5πŸ’›156πŸ’›
    Dec 6 155.37πŸ’›157🧑

    Dec 13 155.86 πŸ’›wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34βœ…YAY! 157.6πŸŸ₯
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5βœ… **158.2**❌❌
    Jan 3 154.14 βœ…progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3βœ…. ***160.0*****❌❌❌⚠️

    Jan 17 153.8βœ…β£οΈall avg weights...***158.6**πŸŸ₯πŸŸ₯
    2020: Whittling back down!!

    Jan 24 151.3βœ…β£οΈβ£οΈβ£οΈ
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸŸ₯πŸŸ₯
    Jan 31 153 AVGβœ… ***158.2*** πŸŸ₯πŸŸ₯

    Feb 7 151.9 AVG βœ…Trend: 151.2
    Feb 14 151.2 AVG βœ…Trend: 151.2
    Feb 21 151.97 AVG βœ…Trend: 152.37
    Feb 28 151.75 AVG βœ…Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 βœ…AVG: 153.6
    Mar 14 Actual: 153.8 βœ…AVG: 154.2
    Mar 21 Actual: 154.6 βœ…AVG: 154.14

    Mar 28 Actual: 152.6 βœ…Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 βœ…Trend: 152.3
    April 18: Actual: 150.4!!!βœ… Trend: 151
    April 25: Actual: 153.0 βœ…Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 βœ…Trend 153.5
    9
    May 16 Actual 153.8βœ…
    May 17: Actual 154.4 βœ…Trend: 154.3
    May 23 Actual 155.8πŸ’›Trend: 154.12

    May 30 154.2βœ…

    June 6 155.8πŸ’›Trend 154.69
    June 24 155.0 βœ…Trend 155.04

    July 4 155.0 βœ…Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧑Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’›Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 πŸ₯Ί
    Aug 8b156.4🧑
    Aug 15 155.6πŸ’›
    Aug 22c 156.4 🧑10 day moving avg: 156.8
    Aug 26 155.8 πŸ’›10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️πŸŸ₯πŸŸ₯
    Sept 06 160.3 ❌❌❌❌⚠️155.4πŸ’›
    Sept 13 159.5 ❌❌❌⚠️156.4🧑
    Sept 20 158.3 πŸŸ₯πŸŸ₯156.2🧑
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧑1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6πŸŸ₯
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧑
    Oct 18 158 ❌❌ 157.8πŸŸ₯
    Oct 25 157.7 ❌157.6πŸŸ₯
    Nov 1 158.9 ❌❌155.6πŸ’›
    Nov 8 158.09 ❌❌156.4🧑
    Nov 15 156.74🧑 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4βœ…
    Nov 22 U.S.Thanksgiving 156.2🧑156.4🧑
    Nov 29 155.5πŸ’›156πŸ’›
    Dec 6 155.37πŸ’›157🧑

    Dec 13 155.86 πŸ’›wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34βœ…YAY! 157.6πŸŸ₯
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5βœ… **158.2**❌❌
    Jan 3 154.14 βœ…progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3βœ…. ***160.0*****❌❌❌⚠️

    Jan 17 153.8βœ…β£οΈall avg weights...***158.6**πŸŸ₯πŸŸ₯
    2020: Whittling back down!!

    Jan 24 151.3βœ…β£οΈβ£οΈβ£οΈ
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸŸ₯πŸŸ₯
    Jan 31 153 AVGβœ… ***158.2*** πŸŸ₯πŸŸ₯


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸŸ₯ YAY!!

    Feb 14 151.2 AVG βœ…Trend: 151.2
    Feb 21 151.97 AVG βœ…Trend: 152.37
    Feb 28 151.75 AVG βœ…Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 βœ…AVG: 153.6
    Mar 14 Actual: 153.8 βœ…AVG: 154.2
    Mar 21 Actual: 154.6 βœ…AVG: 154.14

    Mar 28 Actual: 152.6 βœ…Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 βœ…Trend: 152.3
    April 18: Actual: 150.4!!!βœ… Trend: 151
    April 25: Actual: 153.0 βœ…Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 βœ…Trend 153.5
    9
    May 16 Actual 153.8βœ…
    May 17: Actual 154.4 βœ…Trend: 154.3
    May 23 Actual 155.8πŸ’›Trend: 154.12

    May 30 154.2βœ…

    June 6 155.8πŸ’›Trend 154.69
    June 24 155.0 βœ…Trend 155.04

    July 4 155.0 βœ…Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧑Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’›Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 πŸ₯Ί
    Aug 8b156.4🧑
    Aug 15 155.6πŸ’›
    Aug 22c 156.4 🧑10 day moving avg: 156.8
    Aug 26 155.8 πŸ’›10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️πŸŸ₯πŸŸ₯
    Sept 06 160.3 ❌❌❌❌⚠️155.4πŸ’›
    Sept 13 159.5 ❌❌❌⚠️156.4🧑
    Sept 20 158.3 πŸŸ₯πŸŸ₯156.2🧑
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧑1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6πŸŸ₯
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧑
    Oct 18 158 ❌❌ 157.8πŸŸ₯
    Oct 25 157.7 ❌157.6πŸŸ₯
    Nov 1 158.9 ❌❌155.6πŸ’›
    Nov 8 158.09 ❌❌156.4🧑
    Nov 15 156.74🧑 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4βœ…
    Nov 22 U.S.Thanksgiving 156.2🧑156.4🧑
    Nov 29 155.5πŸ’›156πŸ’›
    Dec 6 155.37πŸ’›157🧑

    Dec 13 155.86 πŸ’›wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34βœ…YAY! 157.6πŸŸ₯
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5βœ… **158.2**❌❌
    Jan 3 154.14 βœ…progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3βœ…. ***160.0*****❌❌❌⚠️

    Jan 17 153.8βœ…β£οΈall avg weights...***158.6**πŸŸ₯πŸŸ₯
    2020: Whittling back down!!

    Jan 24 151.3βœ…β£οΈβ£οΈβ£οΈ
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸŸ₯πŸŸ₯
    Jan 31 153 AVGβœ… ***158.2*** πŸŸ₯πŸŸ₯


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸŸ₯ YAY!!

    Feb 14 151.2 AVG βœ…Trend: 151.2 ***159***❌❌⚠️
    Feb 21 151.97 AVG βœ…Trend: 152.37
    Feb 28 151.75 AVG βœ…Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 βœ…AVG: 153.6
    Mar 14 Actual: 153.8 βœ…AVG: 154.2
    Mar 21 Actual: 154.6 βœ…AVG: 154.14

    Mar 28 Actual: 152.6 βœ…Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 βœ…Trend: 152.3
    April 18: Actual: 150.4!!!βœ… Trend: 151
    April 25: Actual: 153.0 βœ…Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 βœ…Trend 153.5
    9
    May 16 Actual 153.8βœ…
    May 17: Actual 154.4 βœ…Trend: 154.3
    May 23 Actual 155.8πŸ’›Trend: 154.12

    May 30 154.2βœ…

    June 6 155.8πŸ’›Trend 154.69
    June 24 155.0 βœ…Trend 155.04

    July 4 155.0 βœ…Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧑Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’›Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 πŸ₯Ί
    Aug 8b156.4🧑
    Aug 15 155.6πŸ’›
    Aug 22c 156.4 🧑10 day moving avg: 156.8
    Aug 26 155.8 πŸ’›10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️πŸŸ₯πŸŸ₯
    Sept 06 160.3 ❌❌❌❌⚠️155.4πŸ’›
    Sept 13 159.5 ❌❌❌⚠️156.4🧑
    Sept 20 158.3 πŸŸ₯πŸŸ₯156.2🧑
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧑1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6πŸŸ₯
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧑
    Oct 18 158 ❌❌ 157.8πŸŸ₯
    Oct 25 157.7 ❌157.6πŸŸ₯
    Nov 1 158.9 ❌❌155.6πŸ’›
    Nov 8 158.09 ❌❌156.4🧑
    Nov 15 156.74🧑 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4βœ…
    Nov 22 U.S.Thanksgiving 156.2🧑156.4🧑
    Nov 29 155.5πŸ’›156πŸ’›
    Dec 6 155.37πŸ’›157🧑

    Dec 13 155.86 πŸ’›wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34βœ…YAY! 157.6πŸŸ₯
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5βœ… **158.2**❌❌
    Jan 3 154.14 βœ…progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3βœ…. ***160.0*****❌❌❌⚠️

    Jan 17 153.8βœ…β£οΈall avg weights...***158.6**πŸŸ₯πŸŸ₯
    2020: Whittling back down!!

    Jan 24 151.3βœ…β£οΈβ£οΈβ£οΈ
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸŸ₯πŸŸ₯
    Jan 31 153 AVGβœ… ***158.2*** πŸŸ₯πŸŸ₯


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸŸ₯ YAY!!

    Feb 14 151.2 AVG βœ…Trend: 151.2 ***159***❌❌⚠️
    Feb 21 151.97 AVG βœ…Trend: 152.37 ***160.4***❌❌❌⚠️
    Feb 28 151.75 AVG βœ…Trend: 151.88 ***161.2***❌❌❌❌⚠️

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 βœ…AVG: 153.6
    Mar 14 Actual: 153.8 βœ…AVG: 154.2
    Mar 21 Actual: 154.6 βœ…AVG: 154.14

    Mar 28 Actual: 152.6 βœ…Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 βœ…Trend: 152.3
    April 18: Actual: 150.4!!!βœ… Trend: 151
    April 25: Actual: 153.0 βœ…Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 βœ…Trend 153.5
    9
    May 16 Actual 153.8βœ…
    May 17: Actual 154.4 βœ…Trend: 154.3
    May 23 Actual 155.8πŸ’›Trend: 154.12

    May 30 154.2βœ…

    June 6 155.8πŸ’›Trend 154.69
    June 24 155.0 βœ…Trend 155.04

    July 4 155.0 βœ…Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧑Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’›Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 πŸ₯Ί
    Aug 8b156.4🧑
    Aug 15 155.6πŸ’›
    Aug 22c 156.4 🧑10 day moving avg: 156.8
    Aug 26 155.8 πŸ’›10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    edited March 2020
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š157πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 157.6πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG: 154.14

    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction

    April 11: Actual: 151.2 πŸ’šTrend: 152.3
    April 18: Actual: 150.4!!!πŸ’š Trend: 151
    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!![M
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š157πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 157.6πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 157.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction

    April 11: Actual: 151.2 πŸ’šTrend: 152.3
    April 18: Actual: 150.4!!!πŸ’š Trend: 151
    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!![M

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š157πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 157.6πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 157.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 157.8πŸ’š

    April 4
    April 11: Actual: 151.2 πŸ’šTrend: 152.3
    April 18: Actual: 150.4!!!πŸ’š Trend: 151
    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š157πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 157.6πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 157.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 157.8πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3

    April 18: Actual: 150.4!!!πŸ’š Trend: 151
    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!!

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    ]2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š157πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 157.6πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***157.2***πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 157.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 157.8πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 157.8


    April 18: Actual: 150.4!!!πŸ’š Trend: 151
    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    ]2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153


    May 2: Actual: 153.2 πŸ’šTrend 153.5
    9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š

    June 6 155.8πŸ’šTrend 154.69
    June 24 155.0 πŸ’šTrend 155.04

    July 4 155.0 πŸ’šTrend 153.28
    July 11 157.0 πŸ’šTrend 155.85
    Working on this.
    July 18 156.0 πŸ’šTrend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8b156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9
    May 16 Actual 153.8πŸ’š
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š


    June 6 155.8πŸ’šTrend 154.67
    June 24 155.0 πŸ’šTrend 155

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š
    May 16 Actual 153.8πŸ’š 2020:
    May 17: Actual 154.4 πŸ’šTrend: 154.3
    May 23 Actual 155.8πŸ’šTrend: 154.12

    May 30 154.2πŸ’š


    June 6 155.8πŸ’šTrend 154.67
    June 24 155.0 πŸ’šTrend 155

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154.12 2020:1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 30 Actual: 154.2πŸ’š 2020:

    June 6 155.8πŸ’šTrend 154.67
    June 24 155.0 πŸ’šTrend 155

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154.12 2020:1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020:
    June 15, 2020
    June 24 155.0 πŸ’šTrend 155 2020:

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    ]2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154.12 2020:1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020: 1️⃣5️⃣8️⃣
    June 15, 2020:
    June 24 155.0 πŸ’šTrend 155 2020:

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2οΈβƒ£πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.14 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8️⃣ πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8οΈβƒ£πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154.12 2020:1️⃣5️⃣7️⃣.4οΈβƒ£πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6οΈβƒ£πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020: 1️⃣5️⃣8οΈβƒ£πŸ’š
    June 15, 2020: 1️⃣5️⃣6️⃣.8οΈβƒ£πŸ’š
    June 24 155.0 πŸ’šTrend 155 2020:
    June 30

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)[/quote]

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2 πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.1 1️⃣5️⃣7️⃣.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154 2020:1️⃣5️⃣7️⃣.4πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020: 1️⃣5️⃣8οΈβƒ£πŸ’š
    June 15, 2020: 1️⃣5️⃣6️⃣.8πŸ’š
    June 24 155.0 πŸ’šTrend 155 2020:1️⃣5️⃣7️⃣.4πŸ’š
    June 30

    July 4 155.0 πŸ’šTrend 153.3
    July 11 157.0 πŸ’šTrend 155.9
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift)
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there!

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 4 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2 πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.1 1️⃣5️⃣7️⃣.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154 2020:1️⃣5️⃣7️⃣.4πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020: 1️⃣5️⃣8οΈβƒ£πŸ’š
    June 15, 2020: 1️⃣5️⃣6️⃣.8πŸ’š
    June 24 155.0 πŸ’šTrend 155 2020:1️⃣5️⃣7️⃣.4πŸ’š
    June 30 2020: 1️⃣5️⃣7οΈβƒ£πŸ’š

    July 4 155.0 πŸ’šTrend 153.3 2020:
    July 11 157.0 πŸ’šTrend 155.9 2020:
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift) 2020:
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there! 2020:

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    6/30/20 avg 2020 wt: 158.24
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 2 months from now :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    *
    Aug. 30 160.5 ❌158.6πŸ’š
    Sept 06 160.3 ❌155.4πŸ’š
    Sept 13 159.5 πŸ’š156.4πŸ’š
    Sept 20 158.3 πŸ’š156.2πŸ’š
    Sept 27 159.3 πŸ’š(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6πŸ’š1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6πŸ’š
    Oct 11 161.7 ❌but wt is decreasing! 156.6πŸ’š
    Oct 18 158 πŸ’š 157.8πŸ’š
    Oct 25 157.7 πŸ’š157.6πŸ’š
    Nov 1 158.9 πŸ’š155.6πŸ’š
    Nov 8 158.09 πŸ’š156.4πŸ’š
    Nov 15 156.74πŸ’š-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4πŸ’š
    Nov 22 U.S.Thanksgiving 156.2πŸ’š156.4πŸ’š
    Nov 29 155.5πŸ’š156πŸ’š
    Dec 6 155.37πŸ’š1️⃣5️⃣7οΈβƒ£πŸ’š

    Dec 13 155.86 πŸ’šwt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34πŸ’šYAY! 1️⃣5️⃣7️⃣ 6️⃣/b]πŸ’š
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5πŸ’š **158.2**πŸ’š
    Jan 3 154.14 πŸ’šmore muscle! *160.4**❌
    Jan 10 154.3πŸ’š. ***160.0*****❌

    Jan 17 153.8βœ…all avgweights...***158.6**πŸ’š
    2020: Whittling back down!!

    Jan 24 151.3βœ… 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAYπŸ’š
    Jan 31 153 AVGβœ… ***158.2*** πŸ’š


    Feb 7 151.9 AVG βœ…Trend: 151.2 ***1️⃣5️⃣7️⃣.2 πŸ’š YAY!!
    Feb 14 151.2 AVG πŸ’šTrend: 151.2 ***159***πŸ’š
    Feb 21 151.97 AVG πŸ’šTrend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG πŸ’šTrend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 πŸ’šAVG: 153.6. 158.8πŸ’š
    Mar 14 Actual: 153.8 πŸ’šAVG: 154.2 158.6πŸ’š
    Mar 21 Actual: 154.6 πŸ’šAVG:154.1 1️⃣5️⃣7️⃣.4πŸ’š
    Mar 28 Actual: 152.6 πŸ’šTrend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8πŸ’š


    April 4 157.4 πŸ’š

    April 11: Actual: 151.2 πŸ’šTrend: 152.3 1️⃣5️⃣7️⃣.8πŸ’š


    April 18: Actual: 150.4!!!πŸ’š Trend: 151 1️⃣5️⃣7️⃣.4πŸ’š


    April 25: Actual: 153.0 πŸ’šTrend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4πŸ’š

    May 2: Actual: 153.2 πŸ’šTrend 153.5 1️⃣5️⃣7️⃣.8πŸ’š
    May 9 2020: 1️⃣5️⃣7️⃣.8πŸ’š
    May 16 Actual 153.8πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š
    May 23 Actual 155.8πŸ’šTrend: 154 2020:1️⃣5️⃣7️⃣.4πŸ’š

    May 30 Actual: 154.2πŸ’š 2020: 1️⃣5️⃣7️⃣.6πŸ’š

    June 6 155.8πŸ’šTrend 154.67 2020: 1️⃣5️⃣8οΈβƒ£πŸ’š
    June 15, 2020: 1️⃣5️⃣6️⃣.8πŸ’š
    June 24 155.0 πŸ’šTrend 155 2020:1️⃣5️⃣7️⃣.4πŸ’š
    June 30 2020: 1️⃣5️⃣7οΈβƒ£πŸ’š


    July 4 155πŸ’šTrend 153 2020: 1️⃣5️⃣7️⃣.6πŸ’š
    July 11 157.0 πŸ’šTrend 155.9 2020:
    Working on this.
    July 18 156.0 πŸ’šTrend 157 (it will take a bit for 10-day avg to shift) 2020:
    July 25 155.4 πŸ’šTrend 155.9 YAY! Getting there! 2020:

    Aug 1 157.4 πŸ’šTrend 157.2 πŸ’š
    Aug 8 156.4πŸ’š
    Aug 15 155.6πŸ’š
    Aug 22c 156.4 πŸ’š10 day moving avg: 156.8πŸ’š
    Aug 26 155.8 πŸ’š10 day moving avg: 155.9πŸ’š
    Aug 29 157.2 πŸ’š10 day moving avg: 156.5πŸ’š

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    6/30/20 avg 2020 wt: 158.24
    5/3/20 Avg 2020 wt 158.5
    8/29/19. 155.8πŸ’š
    8/26/18. 160.8
    Aug β€˜17. 205
    Aug β€˜16 222
    Aug β€˜15 225

    Now onto Aug 26, 2020!! About 2 months from now :)