Vegan Ketogenic diet
Replies
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You don't have to go to a keto diet to lose weight. Why make things difficult for yourself? Make it difficult enough, you'll start resenting the limitations and planning and next thing you know, you'll be putting the pounds back on again.4
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You could drink sunflower oil. Not very nutritious though.0
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Are you cool with never again being able to eat a single meal or snack you didn’t prepare yourself? You can navigate restaurants and prepared foods on keto or as a vegan, but once you put them together it’s hard to imagine you’d have a single option that didn’t come from your own kitchen. Which is tough, lifestyle-wise.3
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