I gained about 5lb

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Replies

  • solieco1
    solieco1 Posts: 1,559 Member
    chucksel wrote: »
    You're not eating nearly enough calories. Your body has gone into "protection mode". Eat 1200 calories and watch the weight fall off.

    Dr. Chuck

    kbwecuu7in4q.gif
  • cmriverside
    cmriverside Posts: 33,937 Member
    chucksel wrote: »
    You're not eating nearly enough calories. Your body has gone into "protection mode". Eat 1200 calories and watch the weight fall off.

    Dr. Chuck

    What kind of doctor?

    :lol:
  • cmriverside
    cmriverside Posts: 33,937 Member
    I'm with everyone else here, the five pounds is just a little water weight blip. Either due to Crossfit, time of month, lack of sleep, hydration, salt, weather...stress...could be any number of things. Keep doing the right things and it will drop back off.

    Till next time. Stay the course. :)
  • psychod787
    psychod787 Posts: 4,088 Member
    kami3006 wrote: »
    cmriverside wrote: »
    chucksel wrote: »
    You're not eating nearly enough calories. Your body has gone into "protection mode". Eat 1200 calories and watch the weight fall off.

    Dr. Chuck

    What kind of doctor?

    :lol:

    Specializes in woo.

    ??????
    https://youtu.be/OIIAFVFvkW4
  • 4Pop
    4Pop Posts: 53 Member
    chucksel wrote: »
    You're not eating nearly enough calories. Your body has gone into "protection mode". Eat 1200 calories and watch the weight fall off.

    Dr. Chuck

    lol
  • lorrpb
    lorrpb Posts: 11,464 Member
    So you've lost 13 lbs in 2 1/2 weeks. That's about 5 lbs per week which is a very aggressive rate.

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