Post-Partum Pack

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How Much Weight Have You LOST?

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  • mrsmunde
    mrsmunde Posts: 24 Member
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    Height 5’7”. Age 27. 2nd child.
    Pre-pregnancy 138lbs
    Delivery weight 163 lbs (+25 lbs)
    Baby weight 7 lbs 8 oz
    Goal 128 lbs (1.5-2 lbs/week)

    2 days PP: 150 lbs (-13 lbs, -13 lbs)
    1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs
  • mrsmunde
    mrsmunde Posts: 24 Member
    Options
    Height 5’7”. Age 27. 2nd child.
    Pre-pregnancy 138lbs
    Delivery weight 163 lbs (+25 lbs)
    Baby weight 7 lbs 8 oz
    Goal 128 lbs (1.5-2 lbs/week)

    2 days PP: 150 lbs (-13 lbs, -13 lbs)
    1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs)
    2 week PP: 147 lbs (-1.6 lbs, - 16 lbs)
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)

    *first week on elimination diet (off dairy, beef, soy)
  • VeryKatie
    VeryKatie Posts: 5,931 Member
    Options
    Goal weight: 125-130 lb
    Height: 5' 6"
    Age: 29
    First child
    Pre-pregnancy: 139.6 lb
    39w+4d weeks: 160.6 lb
    Baby's birth weight at 40w+1d: 7lb 7.4oz
    Initial weight loss: 145.8 lb (14.8 lb lost by day 3 pp)

    (Weight lost this week, cumulative weight lost from highest pregnancy weight)

    1 week PP 06/25: 142.8 lb (-3.0, -17.8)
    2 weeks PP 07/03: 144.8 lb (+2.0, -15.8)
    3 weeks PP 07/11: 143.6 lb (-1.2, -17.0)
    4 weeks PP 07/16: 144.4 lb (+0.8, -16.2)
    5 weeks PP 07/23: 142.6 lb (-1.8, -18.0)
    6 weeks PP 08/01: 141.4 lb (-1.2, -19.2)
    7 weeks PP 08/07: 140.6 lb (-0.8, -20.0)
    8 weeks PP 08/13: 142.4 lb (+1.8, -18.2)
    9 weeks PP 08/20: 140.8 lb (-1.6, -19.8)
    10 weeks PP 08/27: 139.4 lb (-1.4, -21.2)
    11 weeks PP 09/03: 137.6 lb (-1.8, -23.0)
    12 weeks PP 09/10: 137.2 lb (-0.4, -23.4)
    13 weeks PP 09/16: 134.6 lb (-2.6, -26.0)
    14 weeks PP 09/24: 135.6 lb (+1.0, -25.0)
    15 weeks PP 10/01: 133.8 lb (-1.8, -26.8)
    16 weeks PP 10/08: 134.8 lb (+1.0, -25.8)
    17 weeks PP 10/15: 128.4 lb (-6.4, -32.2)
    18 weeks PP 10/22: 129.0 lb (+0.6, -31.6)
    19 weeks PP 10/29: 126.6 lb (-2.4, -34.0)
    20 weeks PP 11/05: 127.6 lb (+1.0, -33.0)
    21 weeks PP 11/12: 128.0 lb (+0.4, -32.6)
    22 - 27 weeks PP: ??? took a long break of caring apparently
    28 weeks PP 12/31: 131.0 lb (+3.0, -29.6)
    ***
    33 weeks PP 02/01: 129.6 (---, -31.0)
    41 weeks PP 04/02: 129.2 (---, -31.4)
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)

    *first week on elimination diet (off dairy, beef, soy)
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    Options
    Ultimate Goal weight: 160 lb
    Height: 5' 6"
    Age: 29 (ALMOST 30 AHHHHH!)
    First child
    Pre-pregnancy: 210 lb
    At delivery: 240 lb
    Baby's birth weight: 9lb 12oz
    Initial weight loss: 221 (lost 19lbs in first 6 weeks)

    6 weeks: 221.8
    oops, holidays happened in here.....
    15 weeks: 227 (-13)
    16 weeks: 221.4 (-18.6)
    17 weeks: 220.0 (-20)
    18 weeks: 221.4 (-18.6)
    19 weeks: 219.2 (-20.8)
    20 weeks: 220.6 (-19.4)
    21 weeks: 220.6 (-19.4) I feel a woosh coming on but no luck so far.
    skip
    22 weeks: 217.4

    oops - I got sick and threw in the towel for a couple weeks here, yay new daycare germs!
    Going to change to using months now since I totally lost track of how many weeks out I am :)

    6.5M: 214.2 (pleasantly surprised that I kept losing a bit while not tracking. Not as great of progress and a more committed me could have made, but it is definitely something!)
  • hist_doc
    hist_doc Posts: 206 Member
    Options
    Goal weight: 145-150 lb
    Height: 5' 9"
    Pre-pregnancy: 147-150 lb
    Currently 8.5 months pp.
    current weight: 140 lb
  • VeryKatie
    VeryKatie Posts: 5,931 Member
    Options
    Goal weight: 125-130 lb
    Height: 5' 6"
    Age: 29
    First child
    Pre-pregnancy: 139.6 lb
    39w+4d weeks: 160.6 lb
    Baby's birth weight at 40w+1d: 7lb 7.4oz
    Initial weight loss: 145.8 lb (14.8 lb lost by day 3 pp)

    (Weight lost this week, cumulative weight lost from highest pregnancy weight)

    1 week PP 06/25: 142.8 lb (-3.0, -17.8)
    2 weeks PP 07/03: 144.8 lb (+2.0, -15.8)
    3 weeks PP 07/11: 143.6 lb (-1.2, -17.0)
    4 weeks PP 07/16: 144.4 lb (+0.8, -16.2)
    5 weeks PP 07/23: 142.6 lb (-1.8, -18.0)
    6 weeks PP 08/01: 141.4 lb (-1.2, -19.2)
    7 weeks PP 08/07: 140.6 lb (-0.8, -20.0)
    8 weeks PP 08/13: 142.4 lb (+1.8, -18.2)
    9 weeks PP 08/20: 140.8 lb (-1.6, -19.8)
    10 weeks PP 08/27: 139.4 lb (-1.4, -21.2)
    11 weeks PP 09/03: 137.6 lb (-1.8, -23.0)
    12 weeks PP 09/10: 137.2 lb (-0.4, -23.4)
    13 weeks PP 09/16: 134.6 lb (-2.6, -26.0)
    14 weeks PP 09/24: 135.6 lb (+1.0, -25.0)
    15 weeks PP 10/01: 133.8 lb (-1.8, -26.8)
    16 weeks PP 10/08: 134.8 lb (+1.0, -25.8)
    17 weeks PP 10/15: 128.4 lb (-6.4, -32.2)
    18 weeks PP 10/22: 129.0 lb (+0.6, -31.6)
    19 weeks PP 10/29: 126.6 lb (-2.4, -34.0)
    20 weeks PP 11/05: 127.6 lb (+1.0, -33.0)
    21 weeks PP 11/12: 128.0 lb (+0.4, -32.6)
    28 weeks PP 12/31: 131.0 lb (+3.0, -29.6)
    33 weeks PP 02/01: 129.6 (---, -31.0)
    41 weeks PP 04/02: 129.2 (---, -31.4)
    42 weeks PP 04/08: 128.4 (-0.8, -32.6)

    Getting my mojo back... We are considering trying again in a couple of months so I want to get down to 125 and be maintaining by then. But I'm fine with anything under 130. My weight was starting to creep up though.
  • karen_thinmint
    karen_thinmint Posts: 496 Member
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    Post-Partum Pack
    How Much Weight Have You LOST?
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    mrsmundemrsmunde Member
    March 22, 2018 8:39AM
    Height 5’7”. Age 27. 2nd child.
    Pre-pregnancy 138lbs
    Delivery weight 163 lbs (+25 lbs)
    Baby weight 7 lbs 8 oz
    Goal 128 lbs (1.5-2 lbs/week)

    2 days PP: 150 lbs (-13 lbs, -13 lbs)
    1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs
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    mrsmundemrsmunde Member
    March 26, 2018 6:52AM
    Height 5’7”. Age 27. 2nd child.
    Pre-pregnancy 138lbs
    Delivery weight 163 lbs (+25 lbs)
    Baby weight 7 lbs 8 oz
    Goal 128 lbs (1.5-2 lbs/week)

    2 days PP: 150 lbs (-13 lbs, -13 lbs)
    1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs)
    2 week PP: 147 lbs (-1.6 lbs, - 16 lbs)
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    karen_thinmintkaren_thinmint Member
    March 30, 2018 7:37AM
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)

    *first week on elimination diet (off dairy, beef, soy)
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    VeryKatieVeryKatie Member
    April 2, 2018 10:20AM
    Goal weight: 125-130 lb
    Height: 5' 6"
    Age: 29
    First child
    Pre-pregnancy: 139.6 lb
    39w+4d weeks: 160.6 lb
    Baby's birth weight at 40w+1d: 7lb 7.4oz
    Initial weight loss: 145.8 lb (14.8 lb lost by day 3 pp)

    (Weight lost this week, cumulative weight lost from highest pregnancy weight)

    1 week PP 06/25: 142.8 lb (-3.0, -17.8)
    2 weeks PP 07/03: 144.8 lb (+2.0, -15.8)
    3 weeks PP 07/11: 143.6 lb (-1.2, -17.0)
    4 weeks PP 07/16: 144.4 lb (+0.8, -16.2)
    5 weeks PP 07/23: 142.6 lb (-1.8, -18.0)
    6 weeks PP 08/01: 141.4 lb (-1.2, -19.2)
    7 weeks PP 08/07: 140.6 lb (-0.8, -20.0)
    8 weeks PP 08/13: 142.4 lb (+1.8, -18.2)
    9 weeks PP 08/20: 140.8 lb (-1.6, -19.8)
    10 weeks PP 08/27: 139.4 lb (-1.4, -21.2)
    11 weeks PP 09/03: 137.6 lb (-1.8, -23.0)
    12 weeks PP 09/10: 137.2 lb (-0.4, -23.4)
    13 weeks PP 09/16: 134.6 lb (-2.6, -26.0)
    14 weeks PP 09/24: 135.6 lb (+1.0, -25.0)
    15 weeks PP 10/01: 133.8 lb (-1.8, -26.8)
    16 weeks PP 10/08: 134.8 lb (+1.0, -25.8)
    17 weeks PP 10/15: 128.4 lb (-6.4, -32.2)
    18 weeks PP 10/22: 129.0 lb (+0.6, -31.6)
    19 weeks PP 10/29: 126.6 lb (-2.4, -34.0)
    20 weeks PP 11/05: 127.6 lb (+1.0, -33.0)
    21 weeks PP 11/12: 128.0 lb (+0.4, -32.6)
    22 - 27 weeks PP: ??? took a long break of caring apparently
    28 weeks PP 12/31: 131.0 lb (+3.0, -29.6)
    ***
    33 weeks PP 02/01: 129.6 (---, -31.0)
    41 weeks PP 04/02: 129.2 (---, -31.4)
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    karen_thinmintkaren_thinmint Member
    April 4, 2018 9:58AM
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)
    15 week PP: 166.0 (-1.2/-28.0)

    *first week on elimination diet (off dairy, beef, soy)
  • karen_thinmint
    karen_thinmint Posts: 496 Member
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    ^ Im sorry about that. I didn't notice it copied way more than intended.
  • VeryKatie
    VeryKatie Posts: 5,931 Member
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    karen_thinmint wrote: »
    ^ Im sorry about that. I didn't notice it copied way more than intended.

    I've done that exact thing before too!
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)
    15 week PP: 166.0 (-1.2/-28.0)
    16 week PP: 165.8 (-0.2/-28.2)

    *first week on elimination diet (off dairy, beef, soy)

    That was my weight yesterday morning, I then proceeded to eat everything in my house that didn't have dairy or soy in it. I bet it's higher today ;)
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    Options
    Ultimate Goal weight: 160 lb
    Height: 5' 6"
    Age: 29 (ALMOST 30 AHHHHH!)
    First child
    Pre-pregnancy: 210 lb
    At delivery: 240 lb
    Baby's birth weight: 9lb 12oz
    Initial weight loss: 221 (lost 19lbs in first 6 weeks)

    6 weeks: 221.8
    oops, holidays happened in here.....
    15 weeks: 227 (-13)
    16 weeks: 221.4 (-18.6)
    17 weeks: 220.0 (-20)
    18 weeks: 221.4 (-18.6)
    19 weeks: 219.2 (-20.8)
    20 weeks: 220.6 (-19.4)
    21 weeks: 220.6 (-19.4) I feel a woosh coming on but no luck so far.
    skip
    22 weeks: 217.4

    6.5M: 214.2
    7 months: 215.6 - was up a bit this morning, hoping I am really more like 213 - but, not progressing as well as I could/should be. Been letting myself get back into sweet again, need to cut that out!
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)
    15 week PP: 166.0 (-1.2/-28.0)
    16 week PP: 165.8 (-0.2/-28.2)
    17 week PP: 167.0 (+1.2/-27.0)

    *first week on elimination diet (off dairy, beef, soy)

    I knew all that ice "cream" would do me in.
  • sammylin13
    sammylin13 Posts: 34 Member
    Options
    Height 5' 6
    Age: 29
    Child: 2nd
    Pre-Pregnancy: 150
    Last Pregnancy weight: 192
    Baby's Weight: 9lb 9oz
    Breast Feeding: Yes

    GW: 145
    CW (7 months pp): 157

    Hoping the support in these groups will give me the push I need!
  • krobinson2009
    krobinson2009 Posts: 5 Member
    Options
    Height 5' 6
    Age: 30 (31 on Friday!)
    Child: 2nd
    Pre-Pregnancy: 202
    Last Pregnancy weight: 234 (+32 lbs)
    Baby's Weight: 8 lb 11 oz
    Breast Feeding: Yes

    GW: 150
    CW (6 weeks PP): 202
    So, I've lost the baby weight (don't really know how, but I'll take it!) but I still have a long ways to go. According to my scale my body fat % is just over 40%. Feel free to add me as a friend!
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    edited May 2018
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)
    15 week PP: 166.0 (-1.2/-28.0)
    16 week PP: 165.8 (-0.2/-28.2)
    17 week PP: 167.0 (+1.2/-27.0)
    ...
    21 week PP: 168.4 (+1.4/-25.6)

    *first week on elimination diet (off dairy, beef, soy)
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    edited June 2018
    Options
    Height: 5' 6.5", Age: 32, First child
    Goal weight: 148
    Pre-pregnancy weight: 168
    Last pregnancy weight: 194 (+26)
    Baby's birth weight: 7lb 1oz
    Initial weight loss: 184 (-10 by day 4 PP)

    1 week PP: 177.8 (-6.2/-16.2)
    2 week PP: 174.0 (-3.8/-20.0)
    3 week PP: 172.0 (-2.0/-22.0)
    4 week PP: 171.0 (-1.0/-23.0)
    5 week PP: 169.0 (-2.0/-25.0)
    6 week PP: 171.0 (+2.0/-23.0)
    7 week PP: 170.2 (-0.8/-23.8)
    8 week PP: 172.0 (+1.8/-22.0)
    9 week PP: 170.4 (-1.6/-23.6)
    10 week PP: 169.8 (-0.6/-24.2)*
    11 week PP: 168.8 (-1.0/-25.2)
    12 week PP: 169.6 (+0.8/-24.4)
    13 week PP: 167.6 (-2.0/-26.4)
    14 week PP: 167.2 (-0.4/-26.8)
    15 week PP: 166.0 (-1.2/-28.0)
    16 week PP: 165.8 (-0.2/-28.2)
    17 week PP: 167.0 (+1.2/-27.0)
    ...
    21 week PP: 168.4 (+1.4/-25.6)
    23 week PP: 170.0 (+1.6/-24.0)
    25 week PP: 167.8 (-2.2/-26.2)

    *first week on elimination diet (off dairy, beef, soy
  • nicoleopela
    nicoleopela Posts: 4 Member
    Options
    Height: 5' 3", Age: 35, 2nd child
    Goal weight: 135
    Pre-pregnancy weight: 200
    Last pregnancy weight: 215 (40 weeks)
    Baby's birth weight: 7lb 7oz
    Initial weight loss: 193 (11 days PP)
    Breastfeeding: Yes

    2 week PP: 190
    4 week PP: 177 *df
    5 week PP: 181 * df/sf
    8 week PP: 178 *df/sf/ef
    9 week PP: 175
    12 week PP: 173
    13 week PP:

    @karen_thinmint I noticed that your diet is restricted. I also have a restricted diet and I struggle with wanting to log after I had to work so hard just to find something to eat. Maybe if I check in here it will create some accountability for me.

    I have alot of stressful stuff going on right now. Normally I would deal with it by eating sweets and comfort foods. Since my diet is limited I am having to find different ways to accept the stuff that is going on.
  • karen_thinmint
    karen_thinmint Posts: 496 Member
    edited June 2018
    Options
    @nicoleopela logging is difficult for me too. I'm so hungry and eat so many snacks it's a pain. But it helps with the accountability. I'm also on digestive enzymes because my diet still wasn't covering her so they protect against things getting snuck in or an unknown sensitivity. Her GI didn't recommend a full elimination. It worked. Not sure if they talked to you about them. But now she's trying real foods and already reacting - bananas gave rash, so I stopped eating those as well.

    Also as an ice cream lover, I suggest So Delicious brand dairy free ice cream for the sweet tooth. And the brand Earth Balance has a lot of dairy and soy free alternatives.

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