60 Minutes per Month Plank Challenge - November 2018!

jeffrey_ad

Goal 110
Nov 1: 5 minutes mixed planks
Nov 2: 5 minutes mixed planks
Nov 3: rest day
Nov 4: rest day
Nov 5: 5 minutes mixed planks
Nov 6: 5 minutes mixed planks
Nov 7: 5 minutes mixed planks
Nov 8: 5 minutes mixed planks
Nov 9: 5 minutes mixed planks
Nov 10: rest day
Nov 11: rest day
Nov 12: 5 minutes mixed planks
Nov 13: 5 minutes mixed planks
Nov 14: 5 minutes mixed planks
Nov 15: 5 minutes mixed planks
Nov 16: 5 minutes mixed planks
Nov 17: rest day
Nov 18: 5 minutes mixed planks
Nov 19: 5 minutes mixed planks
Nov 20: 5 minutes mixed planks
Nov 21: 5 minutes mixed planks
Nov 22: rest day 🦃
Nov 23: rest day
Nov 24: 5 minutes mixed planks
Nov 25: 5 minutes mixed planks
Nov 26: 5 minutes mixed planks
Nov 27: 5 minutes mixed planks
Nov 28: rest day
Nov 29: 5 minutes mixed planks
Total 105
Remaining 5

lesdarts180

Nov 29th 4 mins
Nov 30th 3 mins
Total 88 mins! 🤣

mtaratoot

I did not make my goal.

Spliner1969

Nov. 1st, None, Planking Rest Day
Nov. 2nd, 1x5 min mixed planks (5 min)
Nov. 3rd, 1x5 min mixed planks (5 min)
Nov 4th, 2x5 min mixed planks (10 min)
Nov 5th, None, Planned Rest Day
Nov 6th, 2x5 min mixed planks (10 min)
Nov 7th, 2x5 min mixed planks (10 min)
Nov 8th, None, Planned Rest Day
Nov 9th, 2x5 min mixed planks (10 min)
Nov 10th, None, Planking Rest Day
Nov 11th, None, Planking Rest Day
Nov 12th, 2x5 min mixed planks (10 min)
Nov 13th, None, Planned Rest Day
Nov 14th, 2x5 min mixed planks (10 min)
Nov. 15th, None, Planking Rest Day
Nov. 16th, 2x5 min mixed planks (10 min)
Nov. 17th, None, Planking Rest Day
Nov. 18th, None, Planned Rest Day
Nov. 19th, 2x5 min mixed planks (10 min)
Nov. 20th, None Planking Rest Day
Nov. 21st, None, Planned Rest Day
Nov. 22nd, None, Lazy Today
Nov. 23rd, None, Still Lazy and stuffed!
Nov. 24th, Um yea, should have done some today but.. didn't.
Nov. 25th, None Planned Rest Day
Nov. 26th, 2x5 min mixed planks (10 min)
Nov. 27th, None, Planned Rest Day
Nov. 28th, 2x5 min mixed planks (10 min)
Nov. 29th, None, Planned Rest Day
Nov. 30th, 2x5 min mixed planks (10 min)

Total for November 120 min, 0 left for goal!

Working on December's post now. Congrats to everyone who made their goals! For those of you who didn't but still tried to the end, congrats! It takes effort, and you know what, sometimes you don't meet your goals, but it only serves to push you to do better next month. If you're reading this at the end of this challenge it means you were still here trying so congrats! Join us next month and try again!

I'll update shortly with the new link.

Spliner1969

December's Challenge is up! Even if you didn't make your goal, come back in December and do better! I have faith in all of you, see you there!

https://community.myfitnesspal.com/en/discussion/10709749/60-minutes-per-month-plank-challenge-december-2018/

jeffrey_ad

Goal 110
Nov 1: 5 minutes mixed planks
Nov 2: 5 minutes mixed planks
Nov 3: rest day
Nov 4: rest day
Nov 5: 5 minutes mixed planks
Nov 6: 5 minutes mixed planks
Nov 7: 5 minutes mixed planks
Nov 8: 5 minutes mixed planks
Nov 9: 5 minutes mixed planks
Nov 10: rest day
Nov 11: rest day
Nov 12: 5 minutes mixed planks
Nov 13: 5 minutes mixed planks
Nov 14: 5 minutes mixed planks
Nov 15: 5 minutes mixed planks
Nov 16: 5 minutes mixed planks
Nov 17: rest day
Nov 18: 5 minutes mixed planks
Nov 19: 5 minutes mixed planks
Nov 20: 5 minutes mixed planks
Nov 21: 5 minutes mixed planks
Nov 22: rest day 🦃
Nov 23: rest day
Nov 24: 5 minutes mixed planks
Nov 25: 5 minutes mixed planks
Nov 26: 5 minutes mixed planks
Nov 27: 5 minutes mixed planks
Nov 28: rest day
Nov 29: 5 minutes mixed planks
Nov 30: 5 minutes mixed planks
Total 110
Remaining 0
Accomplished goal!

KLM4k

I didn’t make my goal but I tried!