JUST GIVE ME 10 DAYS - ROUND 59

1222325272830

Replies

  • Sweetzyd
    Sweetzyd Posts: 584 Member
    @abowersgirl I am so sorry for your loss. Prayers for you and your family ❤
  • AR10at50
    AR10at50 Posts: 1,174 Member
    @SuzyH - how about a bike? In a gym or around your neighborhood?
  • tiabirdie56
    tiabirdie56 Posts: 3,569 Member
    edited November 2018
    @SuzyH, Step aerobics, with or without the step. Strengthens all of your lower body, can hold 3lb hand weights or use weighted gloves for upper body. Back in the day, I did step aerobics everyday for an hour. Still my favorite cardio. Youtube- step aerobics workouts.