Ok, so is it a Cheat Meal or Cheat Day

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Replies

  • RAinWA
    RAinWA Posts: 1,980 Member
    It was just a couple of weeks. I did add a multi vitamin. And, I am really sedentary. I mean my indoor cat gets more exercise than I do. Hahaha!

    Yeah, you need to give it more time before dropping even further - bodies are weird and don't instantly react to what you are doing. Give it a month or so before deciding it's not working.

    But I hear you on the cat. Racing from room to room chasing imaginary mice is exhausting! Or at least it is for my cats!
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    edited November 2018
    Thanks for the encouragement. I'll be sure to get up to 1500 every day. I can easily do that because I can eat 1000 calories of unsalted roasted peanuts if I put my mind to it.