JUST GIVE ME 10 DAYS - ROUND 60
Accountability is definitely a struggle for me so hoping this helps!!
Rd1 = my first round!
11/24: 97.8kg - water weight, not getting too excited
11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁
11/26: 96.9kg - went a little over my set calorie intake today with a high protein consumption
11/27: 96.3kg - feeling really motivated - need to up the water intake though
11/28: 96kg - waiting for the plateau but not today!! 😁
11/29: 95.7kg - had a work lunch and was really happy with my food choices, usually in those situations I can't resist and go all out!
11/30: 95.3kg - ate well but did have a couple of cheeky drinks so assuming the loss is mostly dehydration 😜
12/01: 95.6kg - to be expected, were some celebrations had last night. The real test will be staying on the straight and narrow today 😬
Thank you @FarmerCarla and @deepwoodslady for your kind words and prayers4
Did better this last round, but Thanksgiving ended me kind of high. Saw 152 and 153 last round but couldn’t stay consistent. Bounced around a lot between those and 155. So my goal this round is to get 152 consistently by the end of this round. No vacations or holidays, so I should be able to focus more the next couple of rounds. I know I still have to live life and half of this journey is learning how to live and enjoy life, but at the same time not over indulging all of the time. So here is to round 60, good luck everybody!
Rnd 58 SW - 155 EW -157 (+2)
Rnd 59 SW - 157 EW - 154.8 (-2.2)
Rnd 60 SW -156.7 EW -
11/24 156.7 better than my 158 yesterday but still higher than I would have liked to see. I knew it was going to be rough this weekend. My son and his girlfriend are leaving today to go back to school. So we are having a fair well lunch at this bbq place in town. Going to try and do well today and hopefully at least get back under 155 by Monday.
11/25 - 158.9 ouch! This 4 day weekend was just about as bad as my vacation a couple weeks ago. Back on track Monday morning. Hopefully I can drink lots of water and do half way decent today. Still tons of leftovers though in the house. So glad tomorrow is Monday and I can get back on schedule. Had an amazing holiday though and that’s what’s important.
11/26 - 157.9 Did better yesterday but, not great. I was hoping to at least see 156 something this morning, but didn't. Brought my salad to work for lunch and will make turkey pot pie for dinner (crust-less for me) and that will be the end of our leftovers. I can tell just the way my ring fits on my finger, my sodium levels are down from this weekend already. Lots of water and will stay on track this week. November has been rough. I have been all over the place. I have seen 152 all the way up to 159. I'm ready for some consistency.
11/27 - 155.5 Did good all day yesterday. Glad most of the Thanksgiving and weekend weight has fallen off. Would love to see 153 again tomorrow or at least by Friday and end November with at least a couple of pounds loss, but we will see.
11/28 - 154.1 Doing good this week. Back down to my pre-Thanksgiving wait. Actually a little lower. Youngest called from school and she was sick. So I had to leave work and stay home with her today. Kept my snacking under control which was hard since I was at home doing nothing. Did have plans for a dinner date with my hubby, but now I don’t know if we will go. We may have to postpone. We will see what the older kids are doing. I may actually finish this round with a loss! Half way through and doing well.
11/29 -155.0 Normal fluctuation. My DH and I did get our date night last night. Ate sensibly, but did have an amazing margarita. On track for today and we will see what I end November with.
11/30 - 153.8 I knew yesterday was high because of that dinner date. Going to do good again today and then have to deal with the weekend. Saturday and Sunday are the hardest days for me. My husband is leaving on a business trip early Monday morning, so it will just be the kids and I till Saturday morning. Going to try and work out everyday that he is gone. No excuses! Have to get him ready to go, do laundry, and normal household weekend stuff, so hopefully I can keep myself out of the kitchen.
12/01 - 152.4 had a deficit in calories yesterday and have kept to my plan all week. I wish this round ended today, lol. Now I have to get through the weekend. I go maintenance on the weekend just to try and not ruin the whole week, but most of the time the weekend is my worst time. Really working to see 149 maybe in round 62.
Well I pretty much suck!!!!! As usual, did not finish last round, heck I even managed to gain 3 pounds!
My goal for this round is to finish the whole round by weighing and posting every day, good or bad. That’s it, that’s the goal! If I lose that’s great, if I gain, boo, but I WILL post everyday.
11/24 - 189.6
11/25 - 188.8 (-.8)
11/26 - 186.8 (-2.8) this is the easy part, when I lose I post, if I gain even an ounce I get embarrassed and don’t post. Guess I better just keep losing;).
11/27 - 187.8 (-1.8 total) homemade cookies will do it every time but I’m proud I posted even with a gain! Today will be better!
11/28 - 186.8 (-2.8 total) 5 days posted and counting! Sticking with it.
11/29 - 187.0 (-2.6 total) yep, I’m still here! Weighed this morning but didn’t get to post until now. 6 days of posting and sticking with it.
11/30 - 187.2 (-2.4 total) 7 days in a row posting! Yay me!!!!
12/01 - 187.2
R1: Lost 1.7 (SW 196.8 EW 195.1)
R2: Lost 0.7 (SW 195.1 EW 194.4)
R3: Gained 3.7 (SW 194.4 EW 198.1)
R4: Lost 2.8 (SW 198.1 EW 195.3)
R5: Lost 1.1 (SW 195.3 EW 194.2)
R6: Lost 0.8 (SW 194.2 EW 193.4)
R7: Lost 0.2 (SW 188.7 EW 188.5)
R8: Lost 1.7 (SW 188.9 EW 187.2)
R9: Lost 2.0 (SW 187.2 EW 185.2)
R10: Lost 0.5 (SW 185.2 EW 184.7)
R11: Lost 2.3 (SW 184.7 EW 182.4)
R12: Gained 0.5 (SW 182.4 EW 182.9)
R13: Lost 0.1 (SW 182.9 EW 182.8)
Joining a little late. But I feel that we're getting to the 170s this round. Let's go!
11/24-No weigh in
11/28 -181.8- This is my new maintenance weight. It's been pretty steady recently. Did really well yesterday. Going to try to do the same today. I packed some hummus today with my carrots but I just realized that one little cup is 160 calories and, as a lot of you know, that's kind of a lot of calories for someone who's in a deficit! So I think I'm just going to save it for dinner because I know I'm going to get hungry otherwise.
11/29- 181.7- I did well last night and was under calories. If I keep my calories down tonight as well then this should go down by tomorrow I think. Let's see what happens. I've been on track lately so I'm feeling good. I really just want to reach the 170s and I think we'll be there soon which is exciting! Just need to stay focused which I plan on doing.
12/01- 179.5- GUYS. I'm officially no longer in the obese BMI category! I haven't been this size since high school! I'm still overweight but this is a big milestone!
11/29 - 75.6kg
11/30 - 76.2kg, I’m in super mega binge mode right now and it’s terrible! But I know what I have to do to fix this
12/01 - 75.9kg, I’m surprised the scales went down as I ate quite a bit yesterday too, probably just over 1200 cals? I’ll take it either way! I have pre logged for the day so I’ll behave!
12/02 - 76.3kg, .... I didn’t behave
Female, 5ft. 6 in.
OSW: 186 (March 2018)
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
11/24 - 146.5 - Well, the past week finally caught up with me. We'll finish up our leftovers today and I'll spend the next 10 days trying to undo the damage. I'm very relieved that I'm comfortable with my weight right now though. I'm also glad I have this challenge to keep me accountable and stop the gain before it gets out of control.
11/25 - 147.5 - Ouch, talk about a delayed reaction! I'm going to have to be pretty careful the next few weeks to make sure I'm back down before Christmas!
11/26 - 146.5 - Back to work, back to logging food, back to eating better, and back to drinking water!
11/27 - 144.5 - I was really surprised to see this number this morning. I didn't even drink much extra water yesterday. I'll take it!
11/28 - 145 - I changed my profile yesterday to a loss of .5 per week, instead of 1 lb. a week. I now have an extra 140 calories to eat a day. I'll see if these extra calories create a weight gain issue for me.
11/29 - 144.5 - I drank all my water yesterday and ate my extra calories in some cashew trail mix. I was surprised how full I felt all day.
11/30 - 143.5 - Nice surprise this morning! Before I left for work this a.m., my husband set out the canned ingredients for a sausage corn chowder that I used to make a lot in previous winters. He was so excited when he asked if I could start making this again. I'm glad I've got a few extra calories to compensate.
12/01 - 143 - Another surprise! I'll bet the sodium shows up tomorrow. I ate at maintenance calories today and enjoyed some winter weather food.
R40 SW 199.4
. . .
R60 SW 173.2 - 0.2 (-26.2 with this challenge; -34.8 since Jan 1 2018; -56.2in total)
Goal for this round 172.X
11/27 174.8 What the hey? partly due to an early weigh in, I know for sure I did not eat 7000 calories over expenditure yesterday - so it has got to be temporary - it is going to be temporary.
11/29 173.2 a middle of the night carb attack - and not much sleep - a friend passed away unexpectedly yesterday morning. I am only 56 and I have lost 3 friends this year.
11/30 172.8 Thanks for all the hugs yesterday. This is a great group.
12/01 DNW did not get much sleep - been on autopilot all day and eating without thinking - tomorrows weight will not be good - Still - I met my November goal.
@ssssanaaaa Congratulations great milestone!- that's my goal for January6
R40/My 1st EW: 170.2 (-1.8) AW: 170.7
R41/My 2nd EW: 170.2 (0) AW: 169.8
R42/My 3rd EW: 169.4 (-0.8) AW: 170.3
R43/My 4th EW: 167.6 (-1.8) AW: 168.9
R44/My 5th EW: 167.2 (-0.6) AW: 167.7
R45/My 6th EW: 171.4 (+4) AW: 169.9
R46/My 7th EW: 170.2 (-1.2) AW: 169.6
R47/My 8th EW: 166.4 (-3.8) AW: 168
R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th EW: 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th EW: 170.0 (+2.6) AW: 169.5
R53/My 14th EW: 170.4 (-0.4) AW: 170.54
R54/My 15th EW: 172.0 (+1.2) AW: 171.1
R55/My 16th EW: 172.3 (+0.3) AW: 171.97
R56/My 17th EW: 169.2 (-3.1) AW: 171.5
R57/My 18th EW: 176.2 (+6.4) AW: 172.7
R58/My 19th EW: 174.8 (-1.4) AW: 174.96
R59/My 20th EW: 178 (+3.2) AW: 175.3
R60/My 21st SW: 178 GW: 172
11/26: 178.2; had McDonalds late last night so some water weight was gained
11/29: 175.4; ran yesterday!
11/30: 175.8; workout yesterday and had Cheesecake Factory!
12/01: 176.6; food and drinks with friends lads night, and left over cheesecake!
Goal: Get BF% to 10-12%, then bulk.
Round 57: +2.6 (15.1%)
Round 58: -1.8 (15.1%)
Round 59: -1.8 (14.1%)
Starting Weight for Round 60: 185.6
11/24 - 180.6 - Sick all weekend. This is not the way to lose weight. Lol.
11/25 - 181.8 - Was able to eat some. Feel a little better today. Tomorrow I go back to the doctor to get test results. Hoping for good news. Not going to lie, I'm a little nervous about it.
11/26 - 182.6 - Still not feeling well. Went to the doctor. Got mostly good news. There is one area they want to take a little closer look at.
11/27 - 182.8 - Missed work again today. Went to the doctor for that. Got some medicine to hopefully make me feel a little better.
11/28 - 183.0 - Heading back to work today. Feeling a little better, just a little weak still. Hoping to feel good enough to get a light workout in tonight.
11/29 - 183.2 - Wasn't feeling up to working out last night, but I did make it through work without getting sick. Hope to continue improving over the rest of the challenge. Not even really worried about weight right now.
11/30 - 178.0 - Super sick yesterday and today. Can't hold down any food at all.
12/01 - 177.0 - Started feeling a little better today. Got some bland food to stay in me and got to watch my Sooners beat the Longhorns!
GrandmaJackie Posts: 33,895 Member
Please join us! Starting on 11/24 JUST GIVE ME 10 DAYS, we will begin Round 60
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
11/24 147.1 ~ (Steps 8,575) ~ Well I’ve been on MFP since 2013 maybe and I’ve this much weight on Thanksgiving, 😢😈😫. I guess the scale will have to show a loss this round, lol.
11/25 146.1 ~ (Steps 15,408) ~ It felt good to get back on track.....
11/26 144.6 ~ (Steps 20,925) ~
11/27 143.3 ~ (Steps 19,294) ~ Yesterday started to pull out Christmas decorations for this weekend to start decorating, 🔔🔔
11/29 145.8 ~ (Steps 20,127) ~ my weight was been up and down this month unfortunately. On the bright side I’m able to stay within a few pounds of my maintenance weight.
11/30 145.3 ~ (Steps 19,806) ~ My daughter and I went to lunch WITHOUT kids or husbands, woot hoot,
12/01 144.6 ~ (Steps 19,864) ~ 👍🏼🚶♀️👍🏼
SW 168.3 lbs
GW 166 lbs
UGW 145 lbs
11/24 168.3 lbs
11/24 168.3 lbs
11/26 No track
11/27 No tracking
11/28 168.8 lbs
11/29 168.8 lbs
11/30 168.6 lbs
12/01 168.6 lbs
12/02 167.9 lbs
allmannerofthings wrote: »@ssssanaaaa Congratulations great milestone!- that's my goal for January
Thank you! You can definitely do it!!2
12/01 192.6. Genuinely forgot to update. Oops lol4
ssssanaaaa wrote: »
12/01- 179.5- GUYS. I'm officially no longer in the obese BMI category! I haven't been this size since high school! I'm still overweight but this is a big milestone!
Way to go! HUGE accomplishment. We are all so proud of you.
Starting Weight: 294.6
Estimated Weight: 292.5
I'm excited to see what I comment!
11/24: 294.6: (5:55 AM) Night Shift, feeling good about today, quite positive. (Hopefully this last.) I'll update before I go to sleep. (After Work) I slept like a baby for six to seven hours. We (My boyfriend and me.) did a few errands. He could tell something was up, as soon as I asked for Diet Pepsi. (Since, I wanted something other then Water.) He then asked about supper and suggested something healthy! We then walked 1.6 miles before I went for my last night shift. (I'll weigh myself for 11/25 when I get off work.) I hit a snag for a brief moment. I wasn't expecting to deal with a stress issue's today with court. (Trying to send a bad man to prison.) Anyways, it instantly made me want to make cookies. I stopped myself! I was 171 calories over. I burned 160 calories. (-11)
11/25: 293.0: Night Shift, went good, didn't feel like I put all my effort in my job. I slept for five hours and then I was deep cleaning our apartment. Doing laundry until 10:00 PM. With the deep cleaning and running around doing errands, I felt like I did my own little workout. Especially, running on little to no sleep. We went to bed at midnight. (+465) Burned (634)
11/26: 292.6: DAY OFF! John told me to relax. John had to get up for work at 4:30 AM. I got up around 6:00 AM. By the time he got home, I pretty much did everything I needed to do on my check list. (Which, hasn't happened in quite awhile. At least, since I had my severe depression.) My weight I think is low, only because, I hadn't ate that much from work and I didn't eat anything at home, due to lower paycheck. HOWEVER, I had a rock bottom moment. (Not Depression.) I believe stress just caught up with me, from the last few days. (The next day, I felt fine.) (+525) Burned (668)
11/27: 293.9: You must be wondering, what happen to the walking? Ha, snow storm. That's Kansas for you. Anyways, been doing good. Still keeping track of my food. Work went well. I did better then expect. Today, is my cook day and I sample everything and then eat everything. However, I didn't this time. (I did know that my Mom was gonna take me out to eat later.) I left to help my Mom with her exchanging for her new car. Afterwards we shopped. (Costco, sad moment. Screw his family.) When we got back to our town, we ate Sonic. (I know, not smart but, boy was it good. Lol, worth the calories? HELL TO THE NO!) Worst day with my calories. (-753) Burned (267)
11/28: 293.8: Another good day at work. I felt a little sluggish but, it went away after awhile. Nothing exciting about today. Really, lay back day and cleaning here and there. John came home from work and bought us Taco Bell with his leftover money. (We are excited for pay day.) (-124) Burned (267)
11/29: 293.4: Work went by quickly and I went strong with my work, today! I left early to go home and start working on wrapping presents and cleaning the apartment up. When John got home, we bought Burger King. We splurged and went all the way with our meals. Money and Calories. We had a lovely date night. At the end of the night we talked about being better with our budget. (The next day we bought sandwich material, chips, and canned goods.) (-358) Burned (267)
11/30: 292.6: I slept in, until noon. It was amazing! I took care of our fur babies and cleaned up the apartment. (Not much to do because, I've been keeping it up.) I watched Christmas Movies and played Spyro. (If I had to describe my perfect day off, it would be this.) However, it's been a week. John and me, have only walked one day. I hope to change that and slowly start walking more. (According to weather.) When John got off work, we ate sandwich's and slept more. (Since, I have a night shift, tonight.) (+160) Burned (0)
12/01: 293.0 (Not Accurate): My night shift went by in a breeze. However, my motivation was gone when I came home and John was sleeping. I slept too. Until around noon-ish. We were keeping ourselves busy with things. I went to bed at a good time and got sleep before my night shift. However, I realized around 7:00 PM. I forgot to weigh myself when I got home. My weight, 293.0, is from weighing myself right before work (12/02) and after eating a Foot-long Sandwich. My finally weigh in will be tomorrow morning. I'm excited to see the results! I'm really proud of myself for completing this challenge. I do plan to start the next one and see how far this takes me. I'll be happy for keeping one pound off but, two pounds would be even better.
JGM10D ~|~ Round 60
I am FOCUSED on heathy food choices and DETERMINED to achieve my goals!
Previous 5 roundsAge: 72; Height 5’2”; FemaleDaily Goals
SW: 227lbs (Mar 2014)
LW: 153 (Oct 2016)
Round 55: SW: 167.2 GW: 166.4 EW: 165.2
Round 56: SW: 165.4 GW: 165.0 EW: 165.5
Round 57: SW: 165.6 GW: 165.0 EW: 166.3
Round 58: SW: 166.5 GW: 165.9 EW: 166.3
Round 59: SW: 166.5 GW: 165.x EW: 166.2
Round 60: SW: 166.3 GW: 165.x EW: xxxxxDaily GoalsRound 59
~ Pre-log; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
~ 9,500+ Steps daily
~ 30+ minutes HIIT
~ 15+ mins lower body physio daily
~ 10+ minutes arms/core/abs
~ 5 mins stretch before/after workouts
~ 10+ mins yoga/tai chi
Daily Mindfulness Practice/meditation
15 mins Daily Declutter session
23/11: 166.2: Goals ✅ WOW! It stuck. Maybe that illusive 165 is about to appear. 🤞🏻
24/11: 166.3: Goals ✅ 😎 Holding relatively steady.
25/11: 165.8: Goals ✅ 👀 Well, lookie here! Minted! 💃🏻💃🏻💃🏻 ⏬⏬⏬
26/11: 165.8: Goals ✅ Oh my! Steady girl! Don't get too excited! We've been here before!
27/11: 165.4: Goals ✅ 💃🏻💃🏻💃🏻
28/11: 165.5: Goals ✅ Pleased with that, as I indulged myself with a slice of toffee fudge cake at a function last night.
29/11: 165.9: Goals ✅ Another function. Under calories, but not good choices and under-hydrated. Gotta watch that.
30/11: 165.6: Goals ✅ 🤦🏼♀️ 2 more end of semester functions, but made healthier choices and had extra water.
01/12: 165.0: Goals ✅ 😃💃🏻💃🏻💃🏻 WOO! HOO! Now we're talking!
02/12: 165.4: Goals ✅ Temporary glitch. I always get a rebound bounce after a drop. I am addressing it today!
THERE ARE NO QUICK FIXES OR SHORTCUTS to achieve permanent change.
REMINDERS One or two thoughts which might give heart to some of you.
- Daily weight fluctuations are normal, and can be as much as 2 lbs a day for no apparent reason.
- A general downward trend is what we are looking for.
- Eating out can cause apparent weight gain because of high sodium levels, but usually goes quickly. Drinking extra water helps with this.
- The human body does not react instantly to what we do to it. Sometimes it can take several days to see results.
- Plateaus are a normal part of the process. The body is consolidating and adapting to your new way of eating/exercising.
- The closer you get to your goal weight, the more difficult it becomes to lose weight, as your body becomes more efficient at using what you feed it.
- When you exercise you build muscle, which takes up less space than fat, so use measurements as well as weight to assess your progress.
- Getting/Staying fit and healthy requires a lifestyle change for most people.
Hoping that I will be true to this...
11/24=202(post Holiday,probably not accurate)no more snacks or desserts till Christmas,a tall order but I will TRY
11/25=202,????did good yesterday,1hr water aerobics & shopping
11/26=Same...bone broth day,always
11/27=201.5.Ok,that is slightly down,no work out today.but tomorrow
11/30=202.1 Parties are starting,sitting with friends,heartwarming,I made good choices for dinner but did have that Alomnd torte,I will continue track,drink water,& exercise.With my history that is never enough But,you ladies have taught me to push aside the guilt & enjoy the lovely things that come our way.So I will keep on keeping on & NOT give. Up.
12/1...Today is to be a Bone Broth day unless something interferes,like the other day.Walked 30 min,so that's something,hope to do bike later.Got highlites yesterday,will stay out of pool till Mon.Christmas is creeping up on us,shopping is required.
12/2=199.0 Bone broth works every time. I will,try the Fiber day today,never get enough.Apples clementines,kale salad are planned,along with steak for husband.Will walk & do bike. Tree is up & we're decorated. Tis the Season. Blessings to all you amazing peeps.
Round 58 SW: 258.8 EW: 247.4 (-11.4)
Round 59 SW: 247.4 EW: 244.8 (-2.6)
Mini goal is to be in 230's by the end of the year.
UGW: 165lbs by the end of next year.
11/24 - 245.8..made cake and cupcakes for my sons birthday today, and got into the cupcakes. They were yummy! We're still both sick but excited for his party today. Definitely going to be another high calorie day, but I'm going to enjoy it and then get back on track tomorrow.
11/25 - 245.8..took the day off as planned yesterday and enjoyed my sons birthday. Back at it today though.
11/26 - 243.8...weighed 3 times and it was the same but I still don't believe it. I did not get back on track yesterday as planned and ate at probably around maintenance. Possibly dehydrated as I only had 50 oz of water I think. Still sick and wanting to eat bad things but I will not do it today!!!
11/27 - 243.8?...not really sure. I couldn't stop coughing last night so I wasn't able to get to sleep until 4:30am. Woke at 6:30 when my son woke and weighed in at 246.4. Went back to bed a little later until 2pm and weighed in at 243.8. Oh and I also ate a bunch of chips and cookies with milk when I wasn't able to sleep 🙁 I'm sure I'll be up tomorrow.
11/28 - 243.8...probably dehydration, didn't have much of anything to drink yesterday.
11/29 - 243.8...amazed to still see this number cause I haven't been doing great. This cold has really knocked all strength and motivation out of me. Not feeling as crappy today so I'm going to at least turn the eating around...still no energy to exercise though.
11/30 - 243.8..had one meal yesterday at around 5pm, it was a big one but still within calorie goal. I haven't been getting nearly enough water and I'm feeling bloated.
12/01 - 243.8..ate at around maintenance yesterday. Very little sleep last night, up at 3am, sons been up since 3:30am. Took him to the doctor yesterday and he has pink eye on top of his cold. If he doesn't get better soon (colds been around for 2 weeks) I'm going to have to take him to hospital..he has cerebral palsy so not a lot of muscle strength to move anything that builds up, which worries the hell out of me of course. My cold seems to have picked back up as well and I may need to go to the doctor myself. With all the sickness and stress this week I'm happy to be maintaining.
12/02 - 241.4...weighed a bunch of times and they were all the same. I don't believe it though. Lol. I did only have about 1200 calories yesterday but that wouldn't make me drop over 2lbs. I updated my weight in mfp yesterday and it knocked me down to 1230 calories, I had a hard time staying in the 1300 calories I had, so I changed my loss to 1.5lbs a week instead of 2. Hopefully it doesn't slow down my progress too much.
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