Keto/Carnivore/OMAD 5 week fat loss challenge

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  • opa1
    opa1 Posts: 34 Member
    Week 5
  • opa1
    opa1 Posts: 34 Member
    Height: 5’ 0”
    Age: 22
    CW: 63kg
    GW: 50kg (110.2lbs)
    End of challenge GW: 58kg (127.9lbs)

    Start: 26/11/18

    Week 1: 63.3kg (139.6lbs)
    Week 2: 59.8kg (131.8lbs)
    Week 3: 59.6kg (131.4lbs)
    Week 4: 62.5kg (137.8lbs)
    Week 5:

    End: 30/12/18

    Good week but terrible weekend and time of the month too. Gained 3kg (6lbs) :/

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