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Maintainers Weekly Check In - December 2018

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  • bananasandorangesbananasandoranges Posts: 207Member Member Posts: 207Member Member
    Name: Lisa
    Age: 55
    Height: 5'2 1/2"
    Total Weight lost: 5 kilos
    Time it took to lose: 3 months
    How long in maintenance: a few years
    Maintenance weight range: 52.5-55 kilos (around 115.5-121.5 lbs)

    Average weight in 2017 estimate- was not doing regular weekly weigh-ins: 56

    Average weight January: 58.9 (highest in 30 years!)
    Average weight in February 56.1 kilos
    Average weight in March 55.5 kilos
    Average weight in April 56.8 kilos
    Average weight in May 56.8 kilos
    Average weight in June 56.7 kilos (125.2 lbs)
    Average weight in July 57
    Average weight in August 57
    Average weight in September 58.3
    Average weight in October 57.7
    Average weight in November 57.7

    Week of...
    December 1: 58 k
    December 8: unknown
    December 15: 58.8k
    December 22: 57.7
    December 26:57.3
    December 29:

    Successes
    Some rest.
    Going to Gym about 2x a week plus a coule of walks.
    Back on WW online since mid-december and it seems to work for me.

    Challenges
    have to work during vacation,
    keeping up with housework and paper work.
    Rich eating on xmas eve meal together
    being a homebody-not feeling like going out and being active
    edited December 2018
  • sofchaksofchak Posts: 844Member Member Posts: 844Member Member
    Name: sofchak
    Age: 36
    Height: 5’3”
    Total Weight lost: ~30 lbs
    Time it took to lose: ~9 months
    How long in maintenance: Over two years
    Maintenance weight range: 120-125
    Average weight recorded from 2017: 117

    Average weight recorded from January: 120
    Average weight recorded from February: 124
    Average weight recorded from March: 126
    Average weight recorded from April: 125
    Average weight recorded from May: 124.5
    Average weight recorded from June: 124
    Average weight recorded from July: 123
    Average weight recorded from August: 123
    Average weight recorded from September: 122
    Average weight recorded from October: 123
    Average weight recorded from November: 126.5

    Week of:
    December 1: 128.5
    December 8: 128.5
    December 15: 128.5
    December 22: 129
    December 29: 130

    Successes/struggles of the week: Welp, I’ve clearly left the “at least I’m able to maintain” mindset behind this week as I’m up in weight for the second week in a row.

    Hubby and I have a joint goal to be healthier in 2019. Think partnering with him will make it easier - especially since we’ve agreed that the first thing that has to change are the routine “all you can eat buffet” outings we do 2-4x a month.

    On the plus side, almost done the majority of home improvement projects that have kept me out of the gym more than I would like. Just need to paint the kitchen tomorrow and figure out the faux fireplace situation, then I can reprioritize back to exercise with a mind free (hopefully) from the nagging “one more project” feeling.

    Have a great week and a Happy New Year! I’ll be hosting a party for the first time ever on Monday night. Super excited to be in complete charge of the menu for once!
  • pkweierpkweier Posts: 255Member Member Posts: 255Member Member
    Name:Pam
    Age:60
    Height:5'5
    Total weight lost:200
    Time it took to lose:Started Jan 1, 2016
    How long in maintenance:Sept 2107
    Maintenance weight range:130-135
    Average weight recorded from 2017 (12 months):

    Average weight recorded from January:
    Average weight recorded from February:
    Average weight recorded from March:
    Average weight recorded from April:
    Average weight recorded from May:
    Average weight recorded from June:
    Average weight recorded from July:
    Average weight recorded from August:
    Average weight recorded from September:
    Average weight recorded from October:
    Average weight recorded from November

    Week of...
    December 2:139.2
    December 9:132.4
    December 16:129.4
    December 23:131.6
    December 30:134.4

    Success(es)/struggle(s) of the week: UGH!! Weight is up time to rein it in. I can't wait for the holidays to be over with. I still have 3 more days of get together's My self control went out the window this week so I need to watch the next three days. On the positive side I am down 5 pounds from my weight last year at this time. Negative side I am 6 pounds away from where I used to be so need to get back there.

    Here's to a great healthy New Year.
  • mtaratootmtaratoot Posts: 848Member Member Posts: 848Member Member
    Name: It's ME!
    Age: About a year older than I was last year. (middle aged)
    Height: Just short of 5' 7"
    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: ~ 5 months (July, 2018) -- but with some fluctuation outside of goal range.
    Maintenance weight range: 142 - 148 (and not sure that's the right answer)
    Average weight recorded from 2017 (12months): 163.8

    RECENT weight about 170 during most of 2017
    ACTUAL weight recorded from January 2, 2018 (only weigh-in that month): 168.2

    Average weight recorded from February: 157.5
    Average weight recorded from March: 154.4
    Average weight recorded from April: 153.2
    Average weight recorded from May: 151.6
    Average weight recorded from June: 150.2
    Average weight recorded from July: 146.8
    Average weight recorded from August: 148.1
    Average weight recorded from September: 148.8
    Average weight recorded from October: 146.5
    Average weight recorded from November: 148.4

    Average weight Week of...

    Nov 26 - Dec 2: 147.4
    December 3 - 9: 152.2
    December 10 - 16: 150.6
    December 17 - 23: 151.7
    December 24 - 30: 150.9

    Success of the week: My scale weight is coming back down. Some was fluid retention from muscle repair. My seven-day and ten-day average weight is finally also coming down. I've been pretty stable the last several months -- see this year's chart below.

    Struggle of the week: I am still a almost three pounds over the top of my six-pound maintenance range. Even though I've been pretty stable the last several months, but it's still heavier than I would like.

    x9ftc9501oz0.png

  • mph323mph323 Posts: 3,196Member Member Posts: 3,196Member Member
    Name: Marti
    Age: 68
    Height: 5'3"
    Total Weight lost: ~50 lbs.
    Time it took to lose: 22 months
    How long in maintenance: 9 months
    Maintenance weight range: 103.5 - 107.5
    Average weight recorded from 2017 (12months):118.5

    Average weight recorded from January: 107.5
    Average weight recorded from February: 106.2
    Average weight recorded from March: 104.8
    Average weight recorded from April:104.8
    Average weight recorded from May: 104.9
    Average weight recorded from June: 104.9
    Average weight recorded from July: 106.1
    Average weight recorded from August: 105
    Average weight recorded from September: 104.9
    Average weight recorded from October: 103.6
    Average weight recorded from November: 103.9

    Week of...
    December 2: 104.8
    December 9: 104.8
    December 16:
    December 23: 107.2
    December 30
    Success/Struggles: More than a week of stress-eating and my weight is up - not dramatically but higher than it's been since vacation in June. I haven't been logging, and while I'm sporadically practicing portion control, I am really ready to get back to managing my calories.
  • stephenearllucasstephenearllucas Posts: 255Member Member Posts: 255Member Member
    Name: Stephen
    Age: 58
    Height: 6'2"
    Total weight lost: 67 lbs.
    How long in maintenance: 1 year, 11 months
    Maintenance weight range: 190-195

    January: 179.5
    February: 181.2
    March: 181.1
    April: 182.2
    May: 184.0
    June: 186.4
    July: 188.3
    August: 191.7
    September: 194.8
    October: 194.7
    November 195.0

    Week of...
    December 2: 195.2
    December 9: 196.7
    December 16: 198.9
    December 23: 201.3
    December 30: 201.9
  • mph323mph323 Posts: 3,196Member Member Posts: 3,196Member Member
    The January 2019 thread is now posted - Happy New Year!

    Same to you and everyone :)
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