Calorie Counter

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Gaining Weight Females Group



  • katiemariiehakatiemariieha Posts: 12Member Member Posts: 12Member Member
    Trying to find my tribe... I'm 5'3", 100 lbs. Looking to gain 15 lbs. I'm 48, fell off the wagon with yoga. Struggle with appetite a bit so I need to make what I eat dense. Also high cholesterol, despite mostly clean eating.

    Hi, I am 5,3 and gained weight to 110lbs. I love salmon, nuts, and making Buddha bowls. As for flower restaurant cholesterol, I wouldn’t worry about it being high, as it’s not actually a good marker of possible cardiovascular problems, I’d focus on triglycerides and C-reactive protein (CPR).

  • PAPYRUS3PAPYRUS3 Posts: 3,525Member Member Posts: 3,525Member Member
    I'm starting today. I've had enough of this! Time to start eating some really yummy food. I'm so excited. Lots of gaining to do:)

    Keep going everyone :)
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