JUST GIVE ME 10 DAYS - ROUND 61

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Replies

  • quiltingjaine
    quiltingjaine Posts: 4,679 Member
    @susiemcmac Happy birthday to your husband!
  • abowersgirl
    abowersgirl Posts: 3,144 Member
    @dowhatrightis 🤣🤣🤣 that Rick and morty comment got me lmao
  • quiltingjaine
    quiltingjaine Posts: 4,679 Member
    @dowhatrightis Are you tracking your macros? I don’t count calories. Meeting your protein macro is most important, using healthy fats to satisfy and your carbs should be healthy carbs and not exceed your macro. Carbs are a limit, protein a goal, fat a lever. Do you test your Ketones?