Hello, I have two suggestions for MFP:
*A custom calorie set point. The "maintenance" calories MFP has listed for me are around 1800/day. However, I know from previous dieting that my "maintenance" calories are really about 2000-2100/day. I would like to be able to set this to the accurate value.
*Being able to list refined vs. natural sugar. Many food labels have started listing "added sugar" and health experts recommend limiting to no more than 25g of added sugar per day, so this would be useful to track. The naturally occurring sugar in fruit is not metabolized the same as the sugar in a candy bar. And the naturally occurring sugar in dairy products is completely different.