13 week challenge by March '19

1…67891012»

Replies

  • 171lake
    171lake Posts: 894 Member
    MFP Start weight (12/1/18): 172.6
    Challenge Start Weight 165.6
    Challenge Goal Weight: 152
    Final Goal Weight: 120

    January
    1/2= 165.6 lbs
    1/9= 163.7 lbs
    1/16= 163.4 lbs
    1/23= 162.6 lbs
    1/30= 160.2 lbs
    Total January Loss= 5.4 lbs

    February
    2/6= 159.7 lbs
    2/13= 158 lbs
    2/20= 156.6
    2/27= 156.4
    Total February Loss= 3.8 lbs

    March
    3/6 155.5
    3/13 155
    3/20 154.5
    3/27 153.9
    3/31 153.2
    Total March Loss= 3.2 lbs

    Total Challenge Loss= 12.4

    I was hoping for 13.6 lbs total lost, but still proud that I was close. Goal for next three months is to be more conscious of what I eat and drink and to stop eating dinner at 8pm (throws off sleep and harder for me to always choose healthy meals)
  • lesdarts180
    lesdarts180 Posts: 2,710 Member
    Checking in:
    Start weight 72.5 Kg (16th July 2018) - 160 lb
    Challenge start weight 57.3 Kg (31st Dec) - 126 lb
    Revised challenge goal 52 kg (March 18th)
    31/12 57.3 kg
    07/01 55.5 kg
    14/01 55 kg
    21/01 54.4 kg
    28/01 54.3 kg
    04/02 53.6 kg
    11/02 53.6 kg
    18/02 53.5 kg
    25/02 52.5 kg
    04/03 52.2 kg
    11/03 51.8 kg
    18/03 51.5 kg
    25/03 51.7 kg
    01/04 51 kg (112.4 lb or 8 stone and ½ lb)
    Loss this week 0.7 kg, I was surprised to see 51 kg but the previous 2 weeks were small losses.
    Total loss over 13 weeks 6.3 kg. (just under 14 lb) I have overshot my goal a little, but feel fine.
    Average loss = 0.48 kg per week or just over 1 lb per week.
    Non-scale victories include waist measurement finally reducing to less than 90 cm! Ideally waist should be around half your height. At only 55 cm tall that would suggest a measurement of well under 80 cm. That will be my next goal.

    Thanks for the challenge, it helped to keep me focused.
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm in!

    Start weight: 178
    Current Weight: 152
    Challenge Goal Weight: 140
    Final Goal Weight: 135
    Weigh-in day will be Mondays.

    12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
    1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
    1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
    1/21 - 154.0 A little down from last week.
    1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
    2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
    2/11 - vacation - no scale
    2/18 - 157.7 Got back last night from our 7 day vacation! 2 airplane rides, tons of alcohol, tons of food, hardly any water, but an amazing time. My 2nd oldest turned 18 right before we left, so we also had a big party. Hopefully next Monday will be better! I am not doing well this challenge at all!
    2/25 - 155.5 uuugghh! Still going down. This has not been a good couple of months at all
    3/4 - 154.9 Going back down. TOM did not help at all last week. I am determined to finish in the 140's.
    3/11 - 153.4 continuing to do better on the weekend and lose. I would love to be able to weigh in on a Monday and be in the 140's. That is a goal I am setting for the month of April. March I just want to continue getting back to where I was.
    3/18 - 154.0 and back up. Was way lower all week, except today. I have no idea what I do on Sunday that makes me gain weight.
    3/25 - 153.6 I am not going to lie, I have not done well this challenge. I'm finding it hard to lose this last 10-15 pounds. Next round I am hoping to get in the 140's!

    3/31 - 152.6 this is on a Sunday though. So I pretty much was all over the board the last couple of months. I am definitely ready to get out of the 150's!

    I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,970 Member
    Sounds fun! Thanks!

    Highest weight: 237-240 (20 years ago)
    SW: 228.3 1/1/16
    Current Weight: 155
    Challenge Goal Weight: 150
    Final Goal Weight: 150 lbs

    12/20 156
    12/27 153.8
    1/3 154.6
    1/10 153.2 New Lowest Weight♥
    1/17 151.8 NEW LOWEST WEIGHT🙏🏻
    1/24 152.4
    1/31 152.8
    2/7 151.2
    2/14 GW 151 151.2
    2/21 153 house guest that I used as an excuse to eat out. Working to correct...
    2/28 152,6
    3/7 GW 150 154.4 Not giving up.
    3/14 153.8
    3/21 154.6 traveling, but wt is coming down. Hunger is under control again.

    3/28 152.6 Head in the game. No eating out. High fiber, low sodium, higher protein
    I am glad I was finally able to get this under control. Grateful. Much relieved....

    Summary version: house guest, tons of pre- and post bday meals, 3 day trip, 2 day trip coming up...

    3/31 154.4

Categories