WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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  • 171lake
    171lake Posts: 894 Member
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    STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19

    Jan. 9: 163.7
    Jan. 16: 163
    Jan. 23: 162.3
    Jan. 30: 160.2

    January Goal: 160 (5.6 lbs lost)
    January Actual:160.2 (5.4 lbs lost)

    Feb. 6: 159.4
    Feb. 14: 157.6
    Feb. 21 156.4
    Feb. 28: 156.2

    February Goal: 155 (5.2 lbs lost)
    February Actual: 156.2 (4 lbs lost)

    Mar. 6: 155.5
    Mar. 13: 155
    Mar. 20 154.5
    Mar. 27:
    Mar. 31:

    March Goal: 152 (4.2 lbs lost)
    March Actual:

    Apr. 3:
    Apr. 10:
    Apr. 17:
    Apr. 24:
    Apr. 30

    April Goal: 147.6
    April Actual:

    Weight lost this week: .5 lbs
    Challenge Weight Loss Total as of 3/20/19: 11.1 lbs
    Challenge Weight loss goal: 18 lbs
    Actual Weight loss for the challenge:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
    CHALLENGE STARTING WEIGHT: 213.75

    Ammended dates as my weigh day is Fridays :)

    Jan. 4: 213.75
    Jan. 11: 208.25
    Jan. 18: 205.50
    Jan. 25: 212.50

    January Goal: 200.00
    January Actual: 212.50

    Feb. 1: 209.50
    Feb. 8: 205.00
    Feb. 15: 202.25
    Feb. 22: 202.25

    February Goal: 195.00
    February Actual: 202.25
    10.25lbs loss

    Mar. 1: 206.25
    Mar. 8: 199.75
    Mar. 15: 200.50
    Mar. 22 199.75
    Mar, 29::

    March Goal: 185.00
    March Actual: 6.50 (as put 4 on 1st week in March :) )

    Apr. 5:
    Apr. 12:
    Apr. 19:
    Apr. 26:

    April Goal: 175.00
    April Actual:

    Weight lost this week: +0.75lbs
    Challenge Weight loss goal: 38.00lbs
    Actual Weight loss for the challenge: 18.00lbs
    To Go - 20.00
  • whit4kids
    whit4kids Posts: 15 Member
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    OMGoodness! I can't believe I've forgotten to post my numbers! Here they are.

    Carol’s Weightloss Journey
    My Fitness Pal

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018
    CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019)

    Jan. 7: 229 lbs
    Jan. 14: 225 lbs
    Jan. 21: 224.2 lbs
    Jan. 28: 221.7 lbs

    January Goal: 221 lbs
    January Actual: 220.9
    Total Challenge Weightloss: 6.1 lbs

    Feb. 4: 218.0 lbs
    Feb. 11: 217.1 lbs
    Feb. 18: 216.4 lbs
    Feb. 25: 216.4 lbs

    February Goal: 215 lbs
    February Actual: 213.8
    Total Challenge Weightloss: 13.2 lbs

    Mar. 4: 214.2
    Mar. 11: 210.5
    Mar. 18: 210.1
    Mar. 25:

    March Goal: 209 lbs
    March Actual:
    Total Challenge Weightloss:
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    January 31st 💃🏋️‍♀️🏃‍♀️💪
    Challenge SW: 145.7
    Challenge Goal APRIL 2019: 127
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes) FRUSTRATED!!!
    Jan. 21: 142.7
    Jan. 28: 141.2
    Jan. 31: 141.2

    January Goal: -5 pounds (140 pounds)
    January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
    Challenge Lost MTD (as of Jan 31): - 4.5 pounds

    February 💃🏋️‍♀️🏃‍♀️💪
    Challenge Jan SW: 145.7
    SW in FEB: 141.2. 💃👏🏋️‍♀️🦵🥰
    Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
    Feb. 11: 138.6 (down 1.6 from last week!)🙋‍♀️
    Feb. 18: 139.4 Up 🥶
    Feb. 25: 138.3 Yea! (Down 1.1) 👏👍💃
    Feb: 28: 137.7 💃

    February actual: - 3.5 (2.5% body % loss)🙋‍♀️
    February Goal: -5 pounds 136.2.
    Challenge Lost Jan & Feb: 8 pounds 5.5% of body weight 🥳

    March 😊 💐 🌸 Tuesdays are my weigh in day
    Mar. 4: 137.7
    Mar. 9: 135.5 TEN POUNDS LOST!!! (6.7% of Body weight) 🎉 🎊
    Mar. 12: 136.3 👏👍💃
    Mar. 19: 135 (Forecest 136)
    Mar. 26: (Forecast 135)
    Mar. 31: (Forecast 134.7) 2.2% of body weight

    March Goal: -3 pounds 🎯 🏋️‍♀️ 🥾 134.7
    March Actual: as of March 12 1.4lbs!

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 pounds
    April Actual: 131.7 (14 pounds)
    Overall Goal: 127 (18.7 pounds) 4.4 pounds to go!
    - [ ]
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
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    STARTING WEIGHT AND DATE: 235; 01/01/19
    CHALLENGE STARTING WEIGHT: 235

    Jan. 07: 220.0
    Jan. 14: 218.0
    Jan. 21: 217.2
    Jan. 28: 211.8

    January Goal: -8 lbs
    January Actual: -23.2 lbs.

    A good chunk of the first 15lbs must have been water, but still... Woohoo!

    Feb. 04: 210.6
    Feb. 11: 208.4
    Feb. 18: 207.2
    Feb. 25: 205.0

    February Goal: -8 lbs
    February Actual: -6.8 lbs

    Mar. 4: 203.8
    Mar. 11: 202.8
    Mar. 18: 201.0
    Mar. 25: 196.8

    March Goal: -8 lbs
    March Actual: -8.2lbs

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8 lbs
    April Actual:

    Weight lost this week: 4.2lbs
    Challenge Weightloss Goal: 32lbs
    Actual weight loss for the challenge (so far): 38.2
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
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    Great consistency, @171lake & @Fitness327wk !

    Awesome progress, @Tracie_Lord & @whit4kids !
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
    CHALLENGE STARTING WEIGHT: 171lb

    Jan. 7: 168.9 (-2.1)
    Jan. 14: 166.4 (-2.5)
    Jan. 21: 164 (-2.4)
    Jan. 28: 164.1 (+0.1)
    Jan. 31: 162 (-2.1lb)

    January Goal: 167 (-4lb)
    January Actual: 162 (-9lb)

    Feb. 4: 160.4 (-1.6lb)
    Feb. 11: 159.2 (-1.2lb)
    Feb. 18: 157.6 (-1.6lb)
    Feb. 25: 158 (+0.6lb)
    Feb. 28: 159.3 (+1.3lb) struggled to get back on track following sickness :(

    February Goal: 157lb
    February Actual: 159.3 (-2.7lb)

    Mar. 4:155lb (-4.3lb)
    Mar. 11: 153.7 (-1.7lb)
    Mar. 18: 152.8 (-0.9lb)
    Mar. 25: 153.4 (+0.6lb) not had the easiest of weeks overall and with my food, so I will take this as a win!

    March Goal: 154lb
    March Actual: 153.4 (-5.9lb)

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 151lb
    April Actual:

    Weight lost this week: +0.6lb
    Challenge Weight loss goal: -20lb
    Actual Weight loss for the challenge: -17.6lb
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    36 yrs old, 5’5”
    CHALLENGE STARTING WEIGHT: 140lbs

    Jan. 7: 139.5lbs
    Jan. 14: 138.5lbs
    Jan. 21: 138.5lbs
    Jan. 28: 137.5lbs

    January Goal: 138 (-2)
    January Actual: -2.5

    Feb. 4: 137lbs
    Feb. 11: 138lbs
    Feb. 16: 137.5lbs
    Feb. 25: 137lbs

    February Goal: 136 (-1.5)
    February Actual: -.5

    Mar. 4: 138.5lbs
    Mar. 11: 136lbs
    Mar. 18: 134.5lbs
    Mar. 25: 134.5lbs

    March Goal: 135 (-2)
    March Actual: -2.5

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 133 (-1.5)
    April Actual:

    Weight lost this week: 0
    Challenge Weight loss goal: -6lbs
    Actual Weight loss for the challenge:
  • xrsxrs
    xrsxrs Posts: 221 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
    CHALLENGE STARTING WEIGHT: 151.4
    Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

    Jan. 1: 151.4
    Jan. 7: 157
    Jan. 14: 156.6
    Jan. 21: 155.2
    Jan. 28: 152.8
    Jan. 31: 152.6

    January Goal: -4 lbs
    January Actual: +1.2 lbs

    Feb. 1: 152.4
    Feb. 4: 151.6
    Feb. 11: 156.8
    Feb. 18: 155.6
    Feb. 25: 155.2
    Feb. 28: 156.4

    February Goal: -4 lbs
    February Actual: +4 lbs

    Mar. 1: 156
    Mar. 4: 154.6
    Mar. 11: 157.6
    Mar. 18: 157.6
    Mar. 25: 157.4

    March Goal: -4 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 lbs
    April Actual:

    Weight loss this week: .2 lbs
    Challenge Weight loss goal: -15 lbs
    Actual Weight gain for the challenge: 6 lbs
  • NuggetBrain
    NuggetBrain Posts: 526 Member
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    STARTING WEIGHT: 290
    CHALLENGE STARTING WEIGHT: 273

    Jan. 7: 271.8
    Jan. 14: 270.6
    Jan. 21: 269
    Jan. 28: 268

    January Goal: -6
    January Actual: -5

    Feb. 4: 269.8
    Feb. 11: 267.8
    Feb. 18: 262.2
    Feb. 25: 264.2

    February Goal: -8
    February Actual: -5.6

    Mar. 4: 264.2
    Mar. 11: 262.6
    Mar. 18: 257.4
    Mar. 25: 252.6

    March Goal: -8
    March Actual: -11.6

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8
    April Actual:

    Weight lost this week: 4.8
    Challenge Weight loss goal: 30 pounds
    Actual Weight loss for the challenge: 20.4
  • suite_lady
    suite_lady Posts: 181 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
    CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)

    Jan. 7: 156.2
    Jan. 14: 155.5
    Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
    Jan. 28: 154.6 Much better :)

    January Goal:155
    January Actual: 154.6 (as of Jan 31st)

    Feb. 4: 154.5 (Too much Pizza, beer and cupcakes! Husband's birthday was the 2nd and Super Bowl the next day. I can't believe I didn't gain!!) We did workout both days before indulging! It helped!
    Feb. 11: 154.5 Busy week, taxes, winery with friends, lunches with family, I'll take it as a HUGE plus that I didn't gain anything. :)
    Feb. 18: 153.2 Back on track!
    Feb. 25: Vacation No access to scale.

    February Goal: 153 (I did this purposely as we are vacationing the end of Feb. I will still log, but I won't be cooking at all. We will be doing a lot of walking so hopefully that will keep the weight stable. Won't have time for the gym. Wish me luck!
    February Actual: 153

    Mar. 4: 153.9 (Not bad at all considering I haven't been to the gym in a week. Plus we just returned from vacation and I didn't log my food for a week!)
    Mar. 11: 153.7 Not as much as I'd like, however, I'm heading in the right direction!
    Mar. 18: 153.7 Could be better, could be worse.
    Mar. 25: 151.8 THERE we go! Back to the gym regularly and eating habits are back on track!

    March Goal: 150
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: -1.9 pounds
    Challenge Weight loss goal: 14 pounds
    Actual Weight loss for the challenge:
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
    CHALLENGE STARTING WEIGHT: 160.0

    Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
    Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
    Jan. 21: 156.2 - irritating because yesterday I was 155.4...but I did have sugar and gluten over the weekend so really not a surprise to be +.
    Jan. 28: 161.0 - my own fault, lots of sugar and gluten last week. Complete fail for January but I will do well in February.

    January Goal: 155
    January Actual: 161

    Feb. 4: 156.0 - saw 155 yesterday but of course not this morning.
    Feb. 11:
    Feb. 18:
    Feb. 25: 158.4 - I've been AWOL the last 2 weeks. I could state reasons (aka excuses) but won't. The important thing is that I'm back.

    February Goal: 155
    February Actual:

    March 4: 155.0 - all right, I'll take it!
    March 11: 156.6 - I'm apparently doing an excellent job at maintenance, which is not what I'm trying to accomplish.
    March 18: 158.0 - don't ask me why, I have no idea. Ran 9 miles Saturday so perhaps water retention? Yesterday was 156.2. I'm starting to think I'm recomping rather than losing, replacing fat w/ muscle. I'm definitely smaller than I was...but still I want the scale to go down! Yes, the scale isn't everything. I think I need to do measurements and post inches lost as well as the scale weight.
    March 25: 157.4 - ran 10 miles yesterday plus ate too many carbs so I think it masked a loss as I was 156 all last week. I did measure last week and will measure again at the end of the month.

    March Goal
    March Actual

    Challenge Weight loss goal: 150
    Actual Weight loss for the challenge:
  • AustinRuadhain
    AustinRuadhain Posts: 2,573 Member
    edited March 2019
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    STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018

    CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018

    Jan 7: 166.2
    Jan 14: 162.9
    Jan 21: 161.2
    Jan 28: 157.9

    JANUARY GOAL: 164
    JANUARY ACTUAL: 157.9

    Feb 4: 155.4
    Feb 11: 153.2
    Feb 18: 151.7
    Feb 25: 150.4

    FEBRUARY GOAL: 150
    FEBRUARY ACTUAL: 150.4

    Mar 4: 146.2
    Mar 11: 145.3
    Mar 18: 142.2
    Mar 25: 141.1 :smile:

    MARCH GOAL: 146
    MARCH ACTUAL: 141.1

    Apr 1:
    Apr 8:
    Apr 15:
    Apr 22:
    Apr 29:

    APRIL GOAL:
    APRIL ACTUAL:

    WEIGHT LOST THIS WEEK: 1.3

    CHALLENGE WEIGHT LOSS GOAL: 135

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 28.0

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