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Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19

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  • ghy5ghy5 Posts: 273Member Member Posts: 273Member Member
    1/1=SW=198.4
    Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2
    1/6=194.0
    1/7=193.9
    Week1 total= -4.1
    1/8=193.0
    1/9=192.9
    1/14 week2=191.7. Total=-6.7
  • TazzythatsmeTazzythatsme Posts: 211Member Member Posts: 211Member Member
  • NdinonziIrisNdinonziIris Posts: 47Member Member Posts: 47Member Member
    Week 1 - 1 Jan - 135.4
    Week 2- 8 Jan - 131.7 (-3.7)
    Week 3- 15 Jan - 131.6 (-0.1)
  • ghaji830ghaji830 Posts: 4Member Member Posts: 4Member Member
    Start weight January 1- 197 lbs.
    January 8- 191 lbs ( <6 lbs.>).
    Current wt. January 15- 186 lbs ( <5 lbs>).
    Original January 26 goal weight was 188 lbs ( our destination wedding date departure).
    New January 26 goal weight is 182 lbs.
    Ultimate goal weight 178-182 lbs.

    Continued best wishes for success to everyone!!!!
  • TazzythatsmeTazzythatsme Posts: 211Member Member Posts: 211Member Member
  • K4A64K4A64 Posts: 10Member Member Posts: 10Member Member
    Down 1.4 this week. Odd. It didn’t feel like a great week, but I like that I don’t need to be perfect to see changes.
  • meaghan2008meaghan2008 Posts: 420Member, Premium Member Posts: 420Member, Premium Member
    Joining late ! But I would still love to hop aboard ! :smiley:
  • dsindudsindu Posts: 7Member Member Posts: 7Member Member
    Starting weight 1/7/19 -166.8
    Week 1- 165.4
    Week 2- 164.2 👊
  • TheGetFitGalTheGetFitGal Posts: 97Member Member Posts: 97Member Member
    Everyone is doing so great!! I lost 2.2kgs since 1st January!
  • TheGetFitGalTheGetFitGal Posts: 97Member Member Posts: 97Member Member
    A bit frustrated. I've been eating under maintenance for over a week at this point and I've fluctuated up and down slightly but really haven't lost any weight yet. Basically my weight plateaued again (it's happened before several months back). Trying not to be too discouraged.

    Don't get discouraged! You got this!
  • TheGetFitGalTheGetFitGal Posts: 97Member Member Posts: 97Member Member
    sharmour wrote: »
    I am wondering if members are willing to share methods they are using? I see so many experiences of success with the MFP 1200 limit versus a higher number around 1400-1500.

    For me exercise and clean eating go hand in hand to make this happen
  • noynoyaverynoynoyavery Posts: 198Member Member Posts: 198Member Member
    Jan 01 sw 155lb
    Jan 07 154.6
    Jan 14th 153lb
    Jan 21st 151.2 Not far off 1/6 of challenge
  • ghy5ghy5 Posts: 273Member Member Posts: 273Member Member
    1/1=SW=198.4
    Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2
    1/6=194.0
    1/7=193.9
    Week1 total= -4.1
    1/8=193.0
    1/9=192.9
    1/14 week2=191.7. Total=-6.7
    1/21=188.8 Week3 Total = -9.6


  • TheGetFitGalTheGetFitGal Posts: 97Member Member Posts: 97Member Member
    Jan 01 sw 155lb
    Jan 07 154.6
    Jan 14th 153lb
    Jan 21st 151.2 Not far off 1/6 of challenge

    Your progress is kind of similar to mine ,what have you been doing
  • jessicaschumer9jessicaschumer9 Posts: 1Member Member Posts: 1Member Member
    I'm starting pretty late but still want to join!!!
  • TheGetFitGalTheGetFitGal Posts: 97Member Member Posts: 97Member Member
    ghy5 wrote: »
    1/1=SW=198.4
    Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2
    1/6=194.0
    1/7=193.9
    Week1 total= -4.1
    1/8=193.0
    1/9=192.9
    1/14 week2=191.7. Total=-6.7
    1/21=188.8 Week3 Total = -9.6


    That's awesome! Keep up the good work
  • mynacha73mynacha73 Posts: 65Member Member Posts: 65Member Member
    Hi Everyone. I'm joining in today, but have my numbers from 1/1/19. I'm weighing in on Sundays. My goal is to get below 200 lbs for my birthday (2/10, and also a Sunday) as well as lose the 30 by 3/31. So far:
    1/1 213.8
    1/6 209 (love that first week)
    1/13 208.9
    1/20 204.6 (there must have been a salt issue last week)
    TOTAL so far: 9.2 lbs
    long term goal is 143 which will be 85 off my high of 228 in April of 2018

    I can't imagine the pace will keep up like this. I'm drinking lots of water and unsweetened tea, eating lean proteins, healthy fats, and boat loads of vegetables. I am adding some more whole grains in this week. I think I may have been going a bit too light with only 1 serving a day for the last few weeks though I am feeling good.
  • stella7x7stella7x7 Posts: 1,163Member Member Posts: 1,163Member Member
    1/1-241.6
    1/7-239.0
    1/14-241.8
    1/21-241.8
  • NdinonziIrisNdinonziIris Posts: 47Member Member Posts: 47Member Member
    Week 0 - 1 Jan - 297.9
    Week 1 - 8 Jan - 289.7 (-8.1)
    Week 2 - 15 Jan - 289.5 (-0.2)
    Week 3 - 22 Jan - 286.2 (-3.3)

    Total lbs lost to date: 11.6
    edited January 22
  • BSTLIFE84BSTLIFE84 Posts: 21Member Member Posts: 21Member Member
    I’m in starting today :)
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