atheistred89 wrote: »
A bit frustrated. I've been eating under maintenance for over a week at this point and I've fluctuated up and down slightly but really haven't lost any weight yet. Basically my weight plateaued again (it's happened before several months back). Trying not to be too discouraged.
sharmour wrote: »
I am wondering if members are willing to share methods they are using? I see so many experiences of success with the MFP 1200 limit versus a higher number around 1400-1500.
noynoyavery wrote: »
Jan 01 sw 155lb
Jan 07 154.6
Jan 14th 153lb
Jan 21st 151.2 Not far off 1/6 of challenge
ghy5 wrote: »
1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
Week1 total= -4.1
1/14 week2=191.7. Total=-6.7
1/21=188.8 Week3 Total = -9.6
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