Starting keto
bigpetty88
Posts: 1 Member
in Chit-Chat
Any advice on starting keto?
0
Replies
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Don’t do it.1
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Carbs are the key to success1
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Plan all your meals ahead of time, make whatever breakfast /lunches you can ahead of time1
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Decide if it is sustainable and plan ahead. Meal prepping may go a long way0
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Lots of hydration and lots of salt are truly key - otherwise, you’re going to feel terrible.1
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