HeatherT929 wrote: »
Dumb question for you all. We know about the scale can have a “fake” and go down after drinking the night before due to dehydration. So wouldn’t drinking water help counter that? I’ve always been one to only have the drink and not the water. Why bother I kind of figured.... but tonight I’m going out with a GF. I’ve already planned I’ll allow myself two glasses of wine. Would I/should I want to drink water with the wine to counter the dehydration? ....And assuming that just seems so obviously right, does anyone know how much water is necessary?
VeggieGirlforLife wrote: »
So the weekend is upon us again. I did just fine last weekend, but this past week has been rough. I wanted a drink when I came home last night and the idea stayed with me for a long time, but I did not cave. I've been waking up with a bad headache for two days and sinus pressure which I am sure is due to weather changes, however, it reminds me of how I feel when I wake up after drinking...and that evil little voice says, "if you're going to feel hungover anyway, might as well have a drink!" I'm frustrated that I don't feel all wonderful and amazing like some of you say you do when you stop drinking for awhile. And my skin is still dry and flaky thanks to winter. So, just having a rough go of it today, but planning to stay strong thru the weekend no matter how much I'd like a glass of wine.
kittybenn wrote: »
@NovusDies - Wow, your story was just the inspiration I needed this a.m. Thanks for sharing and congrats on the amazing life changes you've made. 17 days dry for me and 14 to go in January. I like your plan of drinking very occasionally instead of planning to drink on X days of the week, which is what I did after last year's Dry Jan. I need to buckle down and do a Dry Jan and/or Dry Feb. on sugar. It's starting to be a problem, LOL. Yesterday I could not stop picking at gummi bears and Hershey's kisses.
MissMay wrote: »
Good day to be stuck inside and do nothing but cook healthy and bake healthy because of the Nor' Easter snow storm. In the past (my past) I would have already at 11:00 AM had been adding rumchata to my hot coffee because of the bad weather.
Not these days.....
Wishing everyone another successful day and upcoming week.
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