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Rice

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  • ninerbuffninerbuff Posts: 41,981Member, Greeter MFP Greeter Posts: 41,981Member, Greeter MFP Greeter
    Why does rice have to have so many darn calories?? Ha. I usually cook up the microwave Uncle Ben ones but the calories are so high. Any alternatives you use?
    Uncle Ben's ISN'T real rice. ;) This coming from an Asian who cooks and eats rice just about everyday.

    A.C.E. Certified Personal and Group Fitness Trainer
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  • yirarayirara Posts: 3,608Member Member Posts: 3,608Member Member
    Nothing wrong with rice. And as it's mostly carbs it's not high in calorie either. I usually cook about 70-80gr of rice, about 100gr of meat and the rest is veggies, seasoning, oil. This gives me a big, very tasty and filling meal.
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