JUST GIVE ME 10 DAYS ~ ROUND 65

Winner_in_Life

krea4 wrote: »

Average R64 = 62.33kg (137.41) H=62.6 L = 61.95



@Winner_in_Life One more day of this challenge.
What can you do to make it brilliant?
I'm donating some unused clothes to charity👗👚👖👙

As you will see, I am far from brilliant. I already started to sort out my clothes too I am going to leave only one pants to remind me from time to time where I was. May be I will post my photo in next round

tinkerbellang83

Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs

Previous Rounds End Weights/Variance

ROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs
ROUND 54 End Weight:227.8lbs -2.8lbs
ROUND 55 End Weight:230.8lbs +3.0lbs
ROUND 56 End Weight:229.2lbs -0.4lbs
ROUND 57 End Weight:227.6lbs -1.6lbs
ROUND 58 End Weight:232.0lbs +4.4lbs
ROUND 59 End Weight:226.4lbs -5.6lbs
ROUND 60 End Weight:228.0lbs +1.6lbs
ROUND 61 End Weight:225.0lbs -3.0lbs
ROUND 62 End Weight:228.4lbs +3.4lbs
ROUND 63 End Weight:230.8lbs +2.4lbs
ROUND 64 End Weight:231.2lbs +0.4lbs

ROUND 65
Current Goal Weight: 195lbs
DATE/WEIGHT/TRENDWEIGHT
01/13 231.2lbs 230.5lbs
01/14 230.8lbs 230.5lbs
01/15 231.0lbs 230.6lbs
01/16 No weigh in - Not at home
01/17 231.6lbs 230.8lbs
01/18 No Weigh In - Away
01/19 No Weigh In - Away
01/20 No Weigh In - Away
01/21 234.1lbs 232.3lbs


14/01 Very active weekend, 30000 steps, 2 hours of Rowing, Strength Training and some Yoga. Ate reasonably well. Not aching quite as much this week so hopefully start to see some of my calorie deficit reflected on the scale at some point.

15/01 Up early to go to the work gym this morning before rowing around 6.5km on the nice calm waters of the River Lee. Goals for today are to get some yoga done before bed and to make sure I go buy lunch for the rest of the week from the supermarket, not the deli next door that I have to call in to, to talk about a raffle prize - wish me luck with my willpower!

16/01 Over my calories again yesterday (but in a deficit still) as I was ravenous from rowing/weight training. I have Pole Class tonight and will be walking in/out of walk, which is about 7km altogether, so a reasonably active day ahead. Dinner is in the fridge ready to be re-heated.

17/01 2nd Pole Class over and done, felt far less clumsy and a bit more composed, still had to modify some of the exercises but I'll get there eventually. Shark Week is on it's way so feeling rather bloaty, going to try and cut down on added sugar a bit in the next few weeks, not because there's anything wrong with sugar, just need to curb some calories and that's the easiest place for me to cut it from at the moment. I was out for another row this morning which was lovely especially with the crisp clear sky and sunrise. Goal for today is to stay under maintenance and do some yoga.

21/01 I was away at the weekend, with the exception of portion control which wasn't too bad , I had little input to what I was eating, I have no idea what the calorie intake was in the slightest and haven't been able to weigh so no idea what my true trendweight is, I do know based on the few entries I do have for the last 10 days I've crept back into Obese Class II which I am not happy about so having a quiet word with myself today and trying to get my eating habits back under control again, I don't want to end up back where I started in 6 months time!

Winner_in_Life

Round 65
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
Result of previous Rounds = - 4.1 kg (-9.0 lbs.).
Start of ROUND 65: 62.5 kg (137.8 lbs.)
GW for Round 65: 61.0 (134.5 lbs.)
Day/Weight/Comment
01/13 - 62.5 kg (137.8 lbs.). Looks better 7 km run in the morning and 15 min of strength training which I missed yesterday. Plan Jillian Michaels in the afternoon. Ran 11 km yesterday.
01/14 - 61.9 kg (136.5 lbs.). Jillian Michaels in the morning.
01/15 - 61.8 kg (136.2 lbs.). 10km run in the morning. Strength training coming in the evening
01/16 - 61.7 kg (136.0 lbs.). 10km run in the morning. Strength training coming in the evening. Decided to swap my daily trainings as it will be colder next 2 days. Jillian Michaels has to wait till tomorrow
01/17 - 61.6 kg (135.8 lbs.). six pack in 6 weeks with Jillian Michaels in the morning.
01/18 - 61.6 kg (135.8 lbs.). 30 day shred with Jillian Michaels in the morning.
01/19 - 61.6 kg (135.8 lbs.). 6km run in the morning. Strength training coming in the evening
01/20 - 62.2 kg (137.1 lbs.) Did “six pack in 6 weeks” with Jillian Michaels in the morning. Will go for a run in the afternoon
01/21 - 63.7 kg (140.4 lbs.). 6km run in the morning. “30 day shred” with Jillian Michaels will follow in the evening.
01/22
RESULT OF ROUND 65: minus x.x kg (- x.x lbs.)
@krea4 @puttyputty – This was emotional eating. I had a slight touchdown with another car which was parked on the side of the street. Just tried to make some space for a bus. Nothing serious. Obviously excessive eating didn’t help to solve the issue

mrs_sutsie

Start Weight on 1st Jan '19
Starting - 158.50lb
End R64 - 154.90lb - Down 3.60lb

Into it properly this round! Went swimming today and they were running a free NHS health check. Blood pressure, LDL, HDL and total cholesterol and my blood sugars were all well within the "excellent" range and they gave me a heart age of 40 and a less than 1% risk of a heart attack in the next 10 years so I was very happy with the results. Only thing I hit amber on was my BMI which I knew and it annoyed me being the only marker not in green! So feeling fired up to get it back into the green. Also booked our summer holiday this week so a bit more motivation there!

R65 goal - will be happy with 1.50lb a round - so 153.40lb is my target...

01/12 - 154.90
01/13 - 153.60 - down 1.3lb - just from having a proper controlled day and a bit of exercise (swimming yesterday - about 40 minutes) - Sunday today so a bigger dinner (albeit within calories) but all good so far

01/14 - 152.10lb down 1.50lb. Can't remember the last time I had a loss over a weekend so happy about that! Onwards and downwards..... Exceeded my round goal already so now aiming to just keep losing - difficult to set targets when only just back into it properly as losses are normally accelerated so as long as the weight keeps coming off then its all good. Good day planned today, dinner already in the slow cooker - Love the feeling of being back in control

01/15 - 151.30 down 0.8lb so -3.6lb this round so far. I know this can't carry on at this rate but certainly a great boost to start me off. My day is planned food wise so I'm happy Still have my end of round goal as to lose a bit more and keep heading down!

01/16 - 151.20 down 0.1lb - a tiny drop today. Not unexpected that it will start to slow. But I know I was on plan yesterday but did have more carbs in my dinner last night than I would do normally (and feeling bloated today as a result!) so possibly just due to that. All good though

01/17 - 151.80 up 0.6lb ????? no idea, not as a result of my calorie intake so not worried. Guess my body adjusting to the pretty large weight loss over the last week... Watch this space as they say

01/18 - 150.80 down 1.0lb since yesterday and back to an overall drop - not sure what the last few days was about but hey ho! Goes to show how peoples weight can vary daily even when "being good" . Lost 4.1lb this round so far so very happy and with the weekend approaching if I finish on this on Tuesday I'll be happy - lose a bit more I'll be even happier! Nothing out the ordinary this weekend so no reason not to stay totally on track although need to ensure I drink enough as that's my usual weekend downfall

01/19 - 150.4lb - down 0.4lb - forgot to log in here and update!
01/20 - 149.90lb - down another .50lb and back under 150 so very happy about that. Sunday evening is always a big Sunday roast dinner night (even though within calorie allowance) and we always have a dessert which I don't normally have - so not unusual to see the scale up on a Monday but here's hoping ... Will just try and eat a little less I guess ? Although will still have my normal glass of red wine with dinner - my weekly treat!

01/21 - 149.60 down 0.30lb - SSSOOO happy with this - a weekend and a loss! Goes to show what I can do when I set my mind to it I guess even despite our full on Sunday roast dinner last night. I made a real concerted effort to eat a bit less but still had dessert but never got round to a glass of vino. Yay All on track for a good day today too and a string finish to the round tomorrow ....

01/22 -

noynoyavery

@Winner_in_Life I hope you are ok and feeling better , must have been a scare for you , hug xxx

01/13 -01/15 153.0(same weight
01/16 -01/17 153.2 (same weight)
01/18 153.8
01/19 152.4
01/20 151.8
01/21 151.2 Monday Just realised i'm into the 10 stone bracket not sure how I missed that woo. Second goal of getting into the 140s coming up, I love mini goals! Continue with green tea, 15/9 intermittent some 16/10 if can manage, yoga and calorie counting. Yoga complete this morning really love it and last night i installed a 30 day challenge(belly fat) I managed sit ups for the first time in years. Cheered on by sons! They had pizza for lunch I took one tiny slice to bed with my book later and enjoyed every mouthful! Mindful eating is the way for me!
01/22
Have a great week all love and hugs to those who need them .

euronorris

Hello!

I'm joining a little late here, but I like the idea of a challenge to keep me on track.

Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
GW: 135lbs

SW for round: 188.6lbs
GW for round: 185lbs

Day/Weight/Comment
01/13 - N/A
01/14 - 188.6 lbs - First day, first weigh in
01/15 - Can't remember, but it was less than first day
01/16 - Can't remember, but it was less than first day
01/17 - 185 lbs - This sticks out in my memory! lol
01/18 - 185.6 lbs - Alright, TMI, didn't poop previous day lol
01/19 - 185.6 lbs - Didn't really expect it to drop. Did my first 5 minute workout in ages, and did lots of dancing around the living room with my toddler daughter.
01/20 - I can't remember. I was hungover. Stuck to calorie target all day though and didn't give in to urge to eat junk food to recover!
01/21 - 186.4 lbs - Expected this as I had been drinking on Saturday night. Am expecting a drop tomorrow.
01/22

Result of round 65: -X.X lbs

I am on plan still. I made sure I was prepped for the week by making some low cal popcorn, sugar free jelly and there is a beef stew in the slow cooker for tonight. Also made my ham sandwich for lunch this morning. All accounted for and tracked in MFP already.

x

aFit50

Results Previous Rounds

Round 60 sw236.8 ~ ew235.2 (-1.6)
Round 61 sw234.2 ~ ew231.4 (-3.8)
Round 62 sw230.6 ~ ew228.0 (-2.6)
Round 63 Vacation!!! ew 228.6 (+.6)
Round 64 sw229.7 ~ ew 223.4 (-6.3)

Reshii, 52, 5'9" New York, NY
SW: 236.8 ~ UGW: 180
JANUARY GOALS: Lose 10 pounds and 3 inches

01/13 ~ 223.0 @ 8:00am - Off to a good start!
01/14 ~ 222.2 @ 6:00am – yayyy, but also kinda skeptical ~ I keep looking over my shoulder for all the chips this weekend, lol ~ I did however, SLEEEEP for a solid 10 hours which I haven't done in months. Have a great week Fit Fam!!
01/15 ~ 223.8 @ 6:45am - been eating pretty lightly past few days so hoping it's just remnants from a heavy meat dinner last night. Ate and went to bed late, so thinking my body didn't have enough time to "clean sweep" so to speak. If I'm right should see a drop tomorrow. 🤞
01/16 ~ 223.0 @ 6:45am - 🙏 ~ back on track, but uuggghhh can still feel and see it in my belly. And even though was well within calories, all those Terra Blues Chips and red meat the past few days have turned into a 2-day set back and another lesson learned. Will definitely think twice next time!
01/17 ~ 219.0 !!!!! @ 5:30am - almost fainted.
01/18 ~ 218.8 @ 6:00am Horribly stressful day yesterday and another rough day ahead ... alcohol is an "absolute" certainty this evening.
01/19 ~ DNW or log or do anything nutritionally productive.
01/20 ~ 218.0 @ 11:30am - glad to see .... have been helping extended family sort a personal crisis the past few days and feeling a tiny bit run down. Yesterday I had to unexpectedly shop for, clean cook and help host a get together for 10 until 3:00am. Today will be 3 days without working out and my IF schedule is completely shot!! Going to need rest of the day to get back in the swing of things.
01/21 ~ 217.8 @ 5:00am
01/22 ~


Have a great week all!

prehistoricmoongoddess

Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)

Day/Weight/Comment
01/13 11st 8.0lb No change today, but slightly earlier weigh in. Looking for similar loss this round if possible.
01/14 11st 8.2lb Later weigh in, not that it's done me any favours. Had less than allowed MFP calories yesterday. I was going to go for a walk today but the weather looks miserable outside. I really need to reset my bedtime and getting up time so that I start having normal days again.
01/15 11st 8.2lb No change to weight. I went to bed 3 hours earlier than yesterday, but it didn't help that much as I couldn't sleep for ages even though I'd fallen asleep on the sofa for an hour before I went to bed. Was restless much of the night. Despite coming in at less calories again and actually getting out yesterday for the walk I still haven't had a loss. Disappointed.
01/16 11st 8.2lb Still no change. I ate slightly under calories again - my trend weight is not looking good at all.
01/17 11st 7.6lb Finally a 0.5lb loss which takes me just 0.2lb lower than I was 10 days ago. Oh well, no one said this was going to be easy! I'd like to be at least 1.5lb lower this round.
01/18 11st 7.4lb Earlier weigh in than usual so I'm happy with a 0.2lb loss. Hoping to keep to this earlier weigh in as I'd only be fooling myself if I waited another couple of hours, and besides, I want my breakfast!
01/19 11st 7.4lb. No change, but that's ok. Was expecting a bit of a loss as I got out and walked yesterday but so long as I don't gain I'm happy.
01/20 11st 7.0lb Late weigh in but I'll accept this as correct..tomorrow might disagree!

01/21 11st 7.0lb Early weigh in so happy with this. I moved the scale and it showed higher so I moved it back again!
01/22

aFit50

Thewaffle86 wrote: »

01/21 239.4 Yay!!! Into the 230’s and never want to see the 240’s again!! I swear on rest days I loose more. Food was good, had my little niece over who is adorable. Didn’t quite hit 10000 steps though but will make up for it today. I’m so excited. That’s 17lbs in 19 days. 👉💪🏃🏼‍♀️😇😎 This challenge is just what I need. It gives me a lot of accountability and I love reading what everyone has been doing.

Wooot woot ~ congratulations!!!! That's fantastic progress ~ I'm excited for you too

charlie9er

5’5”
51 yo female

R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = ❓

R65GW = 192.0

Date/Weight/Comments:
1/13 193.4
1/14 192.8 💥
1/15 192.6 😁
1/16 193.2 🤨
1/17 192.4 🕺🏻
1/18 192.8 🤭
1/19 192.6 🐌
1/20 193.4 🍺
1/21 193.2 🤷🏼‍♀️
1/22

1/20 - I think my new goal each round will be “weigh less than round starting weight” or I may do two rounds of “just give me FIVE days” 😜

rimtorimgoal

5’4” 61yo female
SW: 201
GW: 150
Round 64 SW: 199.3 (-1.7)

Day/Weight/Comment
01/13 – 199.3 – same weight as yesterday. I logged all food, walked 3 miles, but also ate the extra calories, drank all my water, and no alcohol.
01/14 – 198.7 – YEA! Didn’t walk yesterday but stay below my calories. No alcohol for the whole weekend.
01/15 – 198.6 - Had Mexican and a beer last night, but wasn’t too far over the my goal. Still recorded all food, walked, and drank my water.
01/16 – 198.6 – Yesterday was good – logged food, walked, drank water, and no alcohol. Now the tough part. I’m traveling for the next few days. No scale and need to stay strong.
01/17 – so scale today (not at home), but I did record all my food and didn’t have any alcohol. Walking wasn’t a lot, but a some and I should have drunk more water.
01/18 – still no scale, but I did record all my food. Minimal walking and one glass of wine.
01/19 – still no scale (tomorrow I’ll know), but I did record all my food. Minimal walking again and two glasses of wine.
01/20 – 196.9 – lost 1.7 pounds! YEA! I even went over a little yesterday on calories but did record everything. Had a glass of wine, but walked 3 miles.
01/21 – 197.6 – went up a little, but I was expecting it since I went out for dinner last night and had a beer. I still walked and recorded food though.
01/22.

bryony_bby

Committing myself for the next ten days! Good luck everybody.

SW- 220.6

Day/Weight/Comment

01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the dog. Good luck everybody X

01/14- 220.0- A good day yesterday, been out walking for 2 hours this morning though because I was pushing a buggy the Fitbit didn't log all the steps. It's a low calorie day today, feeling very in control at the moment X

01/15- 221.0- yesterday was very successful, 15,000steps and stuck to my calorie goals, hopefully the scales will show the drop tomorrow. Today I am aiming to stay under 1500cals, not many steps but il make up for it tomorrow x

01/16- 219.4- Yesterday I ended on about 1900cals which is 400cal more than what I was aiming for, I stayed up too late and then snacked when I really should have gone to bed. Today is a low calorie day, plenty of walking, just done a food shop so I'm set up for success for the next week X

01/17- 219.0- Going in the right direction, I smashed through yesterday's goals and when I got tired I actually went to bed instead of grabbing the nearest sugary snack. Today I would like to stay under 1500cals and get some housework done. It's chilly outside but I will be focusing again on steps tomorrow X

01/18- 218.2- I stayed under my calorie goal yesterday, I feel like I made good use of those calories aswel. Today is a fast day, I will be getting my steps in nice and early X

01/19- 217.6- Well yesterday's fast turned into 1800cals (and not on the right kind of food)...but I am retrying today, I know they say to write off failed fasts and just carry on with your next planned one but I feel like fasting fits in well with my plans today so I'm happy to do it today instead. Another little drop on the scales this morning, all adding up X

01/20- 217.0lb- yesterday's calories were just slightly over goal which I was happy with but on the step front I did terribly! Today we have a very rare child free day, using it to sort out the kitchen cupboards and touch up the walls downstairs, fun fun fun, have a good day all X

01/21- 216.2lb- did well yesterday, low calorie day today, already got in my 10,000steps :-) X

01/22

NayaSaidSo

HAPPY NEW YEAR!

R64- (-1.2lbs)
R65 SW - 194.4

Day/Weight/Comment
01/13: 195.6 😐
01/14:198.8 😒
01/15: 195.0 😐
01/16: 195.2 😏
01/17: 194.0 😏 worked out yesterday evening after a long day. ate fairly well also but didn’t have dinner after my workout. Will go to gym these evening. 90oz, I’ve been having a tough week but Very proud for logging 15 days in a row, haven’t been able to stick around this long in a while!
01/18: 192.2 🤔 post workout at 5am would be very happy if this sticks. Last tough workout for the week. Was slightly under on water yesterday will try and drink as I already feel like my legs are swollen
01/19: 192.6 😏 5am rest day today and my body needs it. Did some meal prep last night to get me through the weekend. Going to get a long stretch session in after work.
01/20: 191.8 rest day. had some candy and Etoh yesterday was expecting a bump but I’ll take this too
01/21: 190.8 yay what a nice surprise !! Was under my calories yesterday. Ate well and had a ton of water. Back to the gym this evening
01/22:

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

My 26th round!

OSW: 186 (March 2018)
UGW: 144-146

Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R64: -29 lbs

My tax season starts this round which means I'll be working weekends and roughly 12 hours a day. Clients bring us goodies and the owner of the CPA firm often buys us lunch and dinner. I'm going to use this round to figure out exactly how to maintain my weight while being tempted by donuts, cookies, pizza, etc. It's almost as bad as the holidays!

R65 SW: 145

Day/Weight/Comment
01/13 - 144 - I'm very surprised! Due to my sodium yesterday and today, I'll bet it goes up tomorrow, but I'm very happy today. I've also got my lunch and healthy snacks packed for tomorrow.
01/14 - 146 - Here's the sodium! I'll be drinking plenty of water today.
01/15 - 147 - Wow, I did not want to post this, but facing this is what has kept me on track the last 8 months. My daughter stopped by last night so I had an extra glass of wine with her and I ate leftovers from Sunday for dinner, which did not help with my water weight. I have supper plans with my my golf league tonight at an Italian restaurant, so tomorrow is probably not going to be any better. But, it is my last night out with the ladies until tax season is over in April, so I'm going to go and enjoy myself. I'll just have to work really hard this next week to get my weight back down.
01/16 - 146.5 - I had a great time last night and managed to stay just under maintenance calories for the day.
01/17 - 145.5 - I slept well last night and got plenty of water yesterday.
01/18 - 145.5 - I did not sleep well last night. We've got a winter storm hitting my area tomorrow and my car started flashing a check engine light along with traction control failure lights on the way home last night. I can't take off work today because of tax season so I drove in this morning with the lights. I've got to work some hours tomorrow before the storm hits, so I'll have to juggle dropping off the car at the garage and borrowing my husband's car to drive in to work. My daughter and her boyfriend are driving south to WV to see an indie rock concert this weekend, so I'm a nervous wreck about them driving through this storm. These are the types of triggers that can cause me to stress eat, but I'm more aware of them now and as many of you have said, eating is not going to fix anything. I hope all of you have a good weekend!
01/19 - 145 - I did not stress eat yesterday! My daughter elected not to go to WV due to the weather and the mechanic should be able to fix my car this morning while I'm at work. I'm going to work a few hours and try to get home before the snow hits our area.
01/20 - 146 - I did not have enough water yesterday. We stayed sitting by the fireplace most of the late afternoon and evening watching the snow and enjoying some coffee and wine.
01/21 - 146.5 - I'm paying for my lazy Sunday. If only white-knuckle driving through inches of snow burned calories I would be down a couple pounds for tomorrow. Oh well, I made it to work this morning and I'll try to drink all my water and get back to weight loss calories.
01/22

Lilylady3k

My goal for 2019 is to get into ONEderland. Changing my life.
R65 my focus will be to not break my tracking streak since 12/28 and being active every day in some way shape or form! Get up out of the chair from work, reading or tv and MOVE! Goal is to reach 240-241 and make it stick.

SW: 245 (R63 starting 12/30/2018)
End R63: 245 (0 loss; lowest 244.4 & avg 244.7 over the 4 days)
End R64: 243.3 (-1.1 loss; lowest 243.3 & avg 243.3 over 7 WI days; 3 days no scale available)

1/21 - 241.1 - walked 3 miles yesterday. Threw all the leftover dessert out of the house after everyone left last night! Official Monday WI down 4 lbs for the year!

Nordy511

Good Morning!
54 yr old Female 5’8” (probably more 5’7” now)
Keto
Alberta, Canada


GOAL - build my strength and get back pre-chemo weight then build my body from there.

I started Dec 28 at 188 lbs
Currently 183.2
CGW 165
Round 65 GW -1.5

Day/Weight/Comment
01/13 – 183.2 walked 20 min. pilates 20 min
01/14-184.4 early appointment no excersise
01/15 – 183.2 walked 30, over on calories, over on fat, under carbs
01/16 – 183.8 walked 15 , pilates 20, calories and macro decent
01/17 – 183.2 walked 35 NPR!, macro good but nothing seems to be moving, may need to cut wine 😊
01/18 – 183.2 plates for 20-macros not bad but over on calories (wine)
01/19 -- 183.2 walk 35 minutes, over on calories - wine 😊still under on carbs
01/20 – 182 yeah! Under carbs and calories -no excersis
01/21– 182 -
01/22

tlgale

Round 58 SW: 258.8 EW: 247.4 (-11.4)
Round 59 SW: 247.4 EW: 244.8 (-2.6)
Round 60 SW: 244.8 EW: 241.0 (-3.8)
Round 61 SW: 241.0 EW: 239.0 (-2.0)
Round 62 SW: 239.0 EW: 241.4 (+2.4)
Round 63 SW: 241.4 EW: 246.0 (+4.6)
Round 64 SW: 246.0 EW: 241.4 (-4.6)

Mini goal is to get down under 233lbs...which will bring me from obese class 3 to class 2.
UGW: 165lbs by the end of the year.

Day/Weight/Comment
01/13 - 240.4...better but still not where it should be. Went to the gym again last night and did 30mins on the treadmill and 20mins on the elliptical..had 130oz of water, which is 30oz over what I normally aim for and I was at about a 1000 calorie deficit.
01/14 - 240.0...I really don't get why I'm fighting my way back into the 230's..I didn't do anything to push myself out 😡 Did 30mins of walking yesterday, had 100oz of water and was at about a 1200 calorie deficit.
01/15 - 240.0...no exercise or water yesterday and I ate horribly.
01/16 - 241.0...another horrible eating day, very little water and 30 mins of shoveling heavy water soaked snow.
01/17 - n/a
01/18 - n/a
01/19 - n/a
01/20 - n/a
01/21 - 246.2...knew that was coming, haven't weighed in days and have been eating anything and everything (mostly junk and takeout) and I don't remember the last time I had a glass of water (it's been days). I feel like I'm in mourning and I kind of am I guess. My sons father has stayed at my place for the last year, even though he has his own place and it was a mix of good and bad. He helped out a lot with our son, he always did the dishes and I was able to go back to bed some mornings and he would get our son ready for daycare...that was all good. The bad was that he has mental health and addiction issues and ADHD...constant over use of medication, always lying, wasted all of his money, and it felt like I had a second child to take care of and it was very stressful. In the year that he was here we acted in every way like a couple but both of us would say that we were not together. So last week we decided it was best if he went and stayed at his place from now on and I've been out of sorts  ever since! And not because I feel like I want to be with him now, I definitely know I don't, but because I'm now doing most things alone...my son is 4 and has spastic quad cp so he's not able to sit, stand, walk or talk and needs a lot of care...he is the happiest kid you'll ever meet though. Also, all of my friends and I have grown apart since having my son and my mother is away on vacation right now, so I really have no support or anyone to talk to and I'm feeling quite alone right now. My son is in daycare full time and I'm not working so I do get lots of breaks and me time, so I'm not complaining, just feeling sad 😞 sorry for the long rant!
01/22

tandysha

01/13 - 154.9
01/14 - 156
01/15 - 154
01/16 - 153
01/17 - 152.8
01/18 - 153
01/19 - 153.7
01/20 - 151.7
01/21 - 152.1
01/22

Still pretty happy with that as I kept most of the whoosh from yesterday. Yesterday was under calories but also just under my steps. Start of the week though and it’s going to be a busy one. Hopefully some of my weekend prep will help make it a bit smoother.

allmannerofthings

RSW 179.8 I worked too hard to get out of the 180"s to let this go on any longer.

1/13 178.2 partly water woosh, partly late weigh in - still a long way to go to get get back to my recent low.
1/14 177.6 more woosh! So many posts! It is great to have so many companions on the journey. Its a bit like a pilgrimage, except that when we get where we're going (Santiago maybe?) we will want to stay.
1/15 176.8 more woosh! lots of walking yesterday and lots of water.
1/16 176.6 So the woosh is done. Now it is time for the slow and steady. I will be attending Mass this afternoon and will remember this group in my prayers.
1/17 177 bounce! my kitchen is still in mid-reno, so it was pizza for dinner last night. I haven't been able to do detailed tracking but it has been kind of a nice break from that. I am ready to get back to it when I get my kitchen back.
1/18 176.2 This is especially nice as I was expecting a gain due to too many salted almonds. I have an event tonight - I will try not to get carried away.
1/19 175.8 Another nice surprise! I did well at my event but caved to LNS when I got home. Plan today is 2 hour open invite workout at DS TaeKwonDo school - if the weather does not get too bad. We are getting lots of snow this weekend. It has already started several hours sooner than forecast.
There are so many posts - I am having trouble keeping up - but I am very happy to see you all here.
1/20 DNW I am really proud of myself. I did the whole 2 hour Tae Kwon Do training. I was definitely the oldest and the heaviest person there - I was partnered with a lady who is more than 20 years younger than me, but I kept up with the class and did not need any extra breaks. I did have to modify some exercises as I don't have the flexibility for some of them. Afterwards my knees were a bit sore and I was very hungry - but I had fun (and did not embarrass DS1 too much). Last night DS2 was having a rough time so I was very late to bed and slept until noon today. So I missed church and my weigh in. Lots to do today -my new cupboards are installed in the kitchen - now I need to clean them and start putting things away.

1/21 176.4 Not surprising. We are still without fridge and stove, so living on convenience food, so over cals and sodium I am sure. Still a bit sore from Saturday's workout, but in a good way!
1/22

BethE238

5’7, female, 38 years old
SW: 210.8
GW: 140ish

R64: -7lbs (207.8-200.8)
R65: SW 200.8 EGW: 196.x


1/13: 201.4 - up .6lbs from yesterday. Still pretty sick and miserable. Hit all my goals except steps and exercise. Still had 9k steps and hit my Fitbit calorie burn goal - moms never really get to rest

1/14: 201.2 - Still sick, hit all my goals yesterday except for dedicated exercise.

1/15: 201.6 - Yesterday, still sick, but getting better. Hit all my goals.

1/16: 200.8 - back to where I started the round. It’s a special type of mental torture hovering over onederland for so many days. Met all my goals yesterday. Feeling better except a lingering cough.

1/17: 200.6 - Yesterday, ate a chocolate muffin for breakfast but still stayed within my calorie goal for the day. Didn’t work out as hard as usual but still got in 1hr dedicated exercise. Only drank 80oz of water instead of my 100oz goal. I really wanted a glass of wine, but I resisted.

1/18: 200.8 - seriously?! Ate well yesterday, hit all my goals.

1/19: 201.2 - 🤬. Hit all my goals yesterday

1/20: Didn’t weigh. Hit all my goals, except we got a very rare date night, so I had wine. No regrets.

1/21: 203.6 - 😞 Ate very clean and hit all my goals yesterday

1/22: