A Little Anecdote on Fluctuations or Whooshes
Options
Replies
-
I know this is an old thread. But no point starting a new one.
Was on a very short vacation from Thursday far too early to Saturday evening. Twice nearly 7 hours on trains, rather salty (and yummy) food. Returned, found myself 3kg heavier the next morning. Last night coincided with a whoosh Down 2.4kg literally from one day to another. Ok, it's a way to get rid of traveling waterweight, but not one that provides a good nights sleep.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions