grandmallie wrote: »
im up and having tea.. still trucking along.. 2 months in on Keto and I am very discouraged I only weigh myself once a week.. and I am down 12 lbs, yes thats great.. but I am doing what I am supposed to do and im stuck..
alright well enough about me.. going to watch Joyce.. and then
That is a great loss! I weigh myself every day and as long as the graph is on a downward teen I'm happy! Suggestion when you weigh yourself, take a piece of yarn and measure your waist. Cut it and tape it where you can see it. great visual motivator.
My little raptor was protecting her Daddy's bed from Brownie who was trying to hel me. All is well with me. No puncture wounds. Just a scratch on my hip.
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