rheddmobile wrote: »
Here's one way to do it within the app:
Create a food entry called "Calorie bank in." Make it 100 calories per serving.
Create a cardio entry called "Calorie bank out." Make it 100 calories per 10 minutes at your preferred weight.
When you undereat by 200 calories, add two servings of "Calorie bank in" under snacks. Then go to the day of your event and log 20 minutes of "calorie bank out" under cardio. When you reach that day, the "exercise calories" will be already logged and waiting for you to eat them back.
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