Zero exercise, 314lbs 142kg down so far. It can be done! No excuses!

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Replies

  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @AnnabellaRaine your story is very motivating for those of us with mobility issues, thanks for sharing!
  • nocgirl72
    nocgirl72 Posts: 139 Member
    Good for you. Proof that weight loss is 80% nutrition. I roll my eyes at people who say they can’t lose weight because of a bad knee or whatever.