WOMEN AGES 50+ FOR MARCH 2019
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stats for the day:
spin class- 50min, 123aw, 90ar, 124ahr, 147mhr, 13.1mi= 411c
floor exer- 12.30min, 5sets of 10ea, 7 diff exercises, 116mhr,= 60c
total cal 4713 -
Happy Belated Birthday Barbie..
I have been semi lazy..the small holes from the track lighting I took care of I got up there on my step stool spackled away..
Then heaven help me I tackled part of my small walk in closet.. I have way to much bedding.so I bagged it and will out it in storage..I have alot of small throw blankets so I draped a few on the couch and chair in the living room.
Painter will stop in and do the ceiling Monday and then have the other guy put up the ship lap and put new toilet in..3 -
Tracey, I have blue tooth headphones for my phone and cordless headphones for our second TV. Thus I can crank up the music or TV show and listen and move around the house or yard doing whatever I want even with Jake in the recliner watching TV or in the bedroom taking a nap. They have added so much joy to my life and helped save my sanity.
Barbie5 -
1948Peachy wrote: »Well, I logged out and logged back in. Went back and tried to enter "russet potatoes" and voila it worked!
YAY!!!
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Dana Happy Birthday!2 -
Barbie - what a brilliant idea, I may need to invest in some!3
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Hope everyone had a great Saturday. I cleaned out my sock drawer and got about 20 pairs to take to charity.
Katla- Happy 49th Anniversary. My theory is to cherish each and everyday you are blessed to have your spouse. None of us know if we will have many tomorrows so enjoy each day.
Kelly- so happy you got a good report and are good to go.
Barbie- Happy Birthday. Glad you had a good day.
Allie- I saw the Book Club on an airplane and laughed so hard my dh ask me if I was crying.
Sharon- so proud of you and your success. You deserve it.
Got to quit as my eyes are getting tired.
SueBDew in TX4 -
Hi Gals,
Happy Birthday Barbie!!!!!!!!
Happy Anniversary Katla!!!!
Congrats Betsy!!!!
Heather - love the compromises that you and DH do…
Tracey – great memories
Sue – great job, socks are so wanted in charity shops there are never enough!
So I have been very lax about logging and am trying to hop back on… I have been fussing in my head with competing goals… the goal of getting my weight down and the goal of keeping my food budget very low as part of my overall goal of paying off debt and raising savings. I truly can’t say which is the primary goal. I have been doing a bit of both, but prices seem to have taken a jump upward in the last 1-2 months… Automobile gas has gone up about 20 cents a gallon, our water will have a 7% increase in June, and when I bought yogurt this morning it had gone up $1 per tub in 2 weeks!!!
I’d love to make my yogurt, but have tried twice and tossed both batches, one grew some green thing… and the second batch never thickened up… tossing it is more expensive than buying pre-made. I suspect it is a heat thing, my home is too cold and the crock pot to hot….
I just have to commit to logging and do it.
Kim from N. California
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Kim I know what you mean about the price of food. I like to buy the larger tubs of yogurt too rather than buy the smaller containers does help price wise.
I haven't tried to make any of my own. I buy the unflavored one and add my own fruit. Less sugar that way.
Our gas has gone up 20 cents too and our new governor is pushing an additional 20 cent tax. Also come Memorial Day the switch the grade here and the price goes up too. It good I don't drive as much as I used too.
Margaret1 -
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Machka - is that per liter or gallon?0
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fanncy0626 wrote: »Machka - is that per liter or gallon?
Litre ... Australia is all metric.0 -
fanncy0626 wrote: »Machka - is that per liter or gallon?
Litre ... Australia is all metric.
Wow! That’s $6.13 per gallon. I would definitely be riding a bike or motorcycle.0 -
fanncy0626 wrote: »fanncy0626 wrote: »Machka - is that per liter or gallon?
Litre ... Australia is all metric.
Wow! That’s $6.13 per gallon. I would definitely be riding a bike or motorcycle.
I ride the bus mostly.
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Have you seen these sites? I find them fascinating.
And if you have a look, you'll see a great swirling wind about to charge its way over little Tasmania.
https://www.windy.com/
https://earth.nullschool.net/
Machka in Oz
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QUOTE “It was my DH 69th birthday yesterday and we had a fun day visiting the crystal mine in Jessieville and other rock shops.
We drove back to Hot Springs and the had dinner at On the Border (a Mexican themed restaurant) I had a quesadilla and tortilla soup combo. My downfall was the Strawberrry Margarita!
When we returned home I surprised DH with his favorite cheesecake!
My diet was shot, up .8 lbs. it’s been going like this since I started again. Up down, up down. My birthday, DH‘s Birthday. I got to work harder! Good news! DH did remove his cookies from the counter. He’s got them hidden somewhere. LOL
I’m going to rake the yard some more, change the sheets and dust the bedroom, run vinegar thru the Keurig coffee maker and vacuum, so I better get busy!
Have a good weekend!”
Dana In Arkansas
Sounds like a nice day. You have a beautiful family!
To those looking to change jobs,the main advice by experts ......is finding next job while you still have the old one, is a huge way of less stress thru the process.Good luck to Tracy & Allie.
Someone mentioned shops selling clothes in ugly colors.Yesterday,I did some looking in a couple places & was glad not to be shopping. Ugly for sure! All colors looked like a cup of pretty mixed with 3 cups of gray!
Muddy yuck ...Doubt you could ever give them away,let alone resell them.
KIM
An Instant Pot makes yogurt...not sure about the slo cooker. You might find a used IPot.....
I had same problem with MFP not finding the food entered. Seems to be ok today.
Congrats to trucker & other losers.It’s slowly happening for me.
Wish I had done this a long time ago,but slow learner for sure.
Still learning,questioning & think (hope) my food plan is finally coming together.
Eating sensibly seems to be the answer for me.Now why would that take yrs to figure out?
Pound by pound,down 3 pant sizes.30 to go.
Our newest 2nd Great Grson.....5 wks & growing like a weed. Pat in Oh
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Sharon, woo HOO and Halelujah and Yippee! Well done!
Machka tearing up at your sad anniversary and reading the 31 strategies. (((hugs))) for all the progress both of you've made this past year. Love the pic of your potato patch, just bought some seed potatoes today, heaven only knows when it will be dry enough to dig them in
pip thanks for the reminder of the pooches names, and keep those cute pics coming. Love 'em!
Evelyn thanks for explaining about the strata, sounds like the garden home condo Mama and Papa lived in.
Allie, ditto what Karen in VA and Margaret said about Michael and Dr. Pandey.
Katla belated best 49th anniversary wishes. What an awesome accomplishment!
almagreatness congratulations on Nathan, he IS beautiful!
Rita I'll look for that "Paul" the alien movie, sounds like fun!
Tracey that second meeting was full of very hopeful indicators! Fingers, toes, eyes crossed for you. Happy Grandmother memories!
Barbie belated best birthday wishes. Celebrating with line dance class? Priceless!
Viv your carvery sounds like a fancy cafeteria style buffet with freshly carved meats. Reminds me of the Hof Braus of my youth. Yum!
KJ very thankful for your benign good news!
Megamom con VERY grats on size medium. Great NSV!
Lanette Foot pain stinks, hope the podiatrist can give you lasting relief.
Karen in VA hooray for your partner's refund, hoping you get one toO!
Michele you make me miss my wii. Maybe next month I'll get a new used one from eBay. Safe travels!
Betsy smiling from ear to ear, indeed! Justice is done. Halelujah!
Carol I've had similar "no results found" trouble adding foods to my diary from my phone. If I try again later sometimes it works, but if it still doesn't I power my iphone off, wait a few minutes, power back up and try again. So far no trouble from my pc.
Heather "... he just doesn't see it ,,," what is it about testosterone poisoning that blinds men to dirt? Joe has vacuumed for me a few times when my shoulder wasn't up to it. He adjusted the vacuum to "high" so it was easier to push, swirled it around the middle of the rug and was done. Never sees the accumulations in the edges or corners. SMH.
Kim food prices here took a big jump at the beginning of the year. Machka's prices per liter remind me to be thankful for our prices per gallon. Joe says "I don't mind paying, so long as I can get some."
Dana great smiles, great pics!
Sleepy but just had to share pic of new stove. Sauteed mushrooms and chicken today and they came out just right. I am a happy gal.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
walk one more step 23/31, 60 g protein 20/31, rx/vits 21.5/31, meditate 12/31, knee exercises 12/31, SWSY 1/8, play with Tumble 14/31, hang up or purge art 0/4 AF 13/31.
Word for 2019: "GOOD" good attitude, good food, good times, good choices, good enough, feel good, GOOD!
03/22 LT: SWSY-N MT: Firehouse minutes-N, ST: Finish Woodland Management notebook-Y
03/23 LT: SWSY-N MT: Dog Group-Y ST: Stuff to Thriftstore-Y
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Hi all, took this photo just now. DH and Max spent the first hour or so making masks.
They are now out in the back yard looking at the bug house they made the other day.
I made raspberry ice cream and an orange and almond cake for my friend's visit tomorrow. Now going to poach a chicken in the IP.
Of course, everything was made twice as difficult because our sink is blocked. I had to carry it all through to the utility room to wash up. Yuk!!
I did want to go for a run. We shall see. Dancing tonight.
Love Heather UK XXXXXX5 -
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