Before and afters. Let’s seem them!!!

BrownSugar174

@braves3134 So damn proud of you! As I’m scrolling through your start to present photos I’m saying “LOOK AT HIM!” You are doing it!!

babyluthi

DayVid23 wrote: »

You sir, are truly an inspiration😊

Ready4Change07

jonrd463

tufntender

Lift_Eat_Repeat wrote: »

Peach7911 wrote: »

Damn. Nice work!

. Georgous

tufntender

TomFit18 wrote: »

walleyclan1 wrote: »

6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!

Wow!! Great job!

. Holy Moly

tufntender

jasamjak67 wrote: »

FitAuntie2018 wrote: »

December 2018 - April 2019

@Fitauntauntie2018 AMAZING!

Wowser

tufntender

braves3134 wrote: »

July 27th 2019: 361 lbs



Oct 2nd 2019: 340.2 lbs



Dec 3rd 2019: 330.6 lbs


Jan 28th 2020: 314.2 lbs


Feb 29th 2020: 306.8 lbs

amazing

GoJohnGo71

JimDew wrote: »

I love all your guys pics and stories.

I went from 252 (my peak) to 155. Now after a year of calisthenics and toning, I’m at 160.

I’m going to be 52 soon

Thanks for looking.

Awesome! How tall are you?

HustleHarder2020

ploomka

80 lbs down since May 2019

CMSC143

Congratulations 🎊🎈🎉🍾 to all who reached their goal. 👍🏻 I lost 35+ lbs so far and I hope 🤞 I lose 10 more . Turning 54 this October.. Wish me luck guys! 😁

0191jak1990

73lbs down here

Building on this now

bamarshall02

kylejsmith5555 wrote: »

Wow you look like a brand new person. Thats awesome!

RunsWithBees

Before... sedentary and obese at 209 lbs I was completely out of breath just going up one flight of stairs or walking half a block. Also feeling the aches and pains of obesity related diseases.


After... lost 43 lbs and found my passion for trail running, now I can run up and down hills and mountains any time I feel like it! No more aches or pains, the obesity related diseases have been reversed. I’ve been at my maintenance weight of 167 lbs for over 6 years now. I’m 45 and I feel fantastic! Don’t let age deter you, it’s never too late to improve your health!

Kaitie9399

@RunsWithBees You have no shoes on while you're running--you must have some strong feet to be able to handle rocks and pointy objects!

RunsWithBees

Kaitie9399 wrote: »

@RunsWithBees You have no shoes on while you're running--you must have some strong feet to be able to handle rocks and pointy objects!

Actually running in shoes caused me pain and suffering! Tried barefoot out of desperation and it feels natural and normal to me, been running this way for 6 years with no issues. It’s so fun, I feel like a kid again!

kperk91

Mine is a before and during! 5 months progress, but I've hit halfway to final goal: 21 lbs gone with 20 more to go

Top is mid-October and bottom is today!

Lift_Eat_Repeat

RunsWithBees wrote: »

Before... sedentary and obese at 209 lbs I was completely out of breath just going up one flight of stairs or walking half a block. Also feeling the aches and pains of obesity related diseases.


After... lost 43 lbs and found my passion for trail running, now I can run up and down hills and mountains any time I feel like it! No more aches or pains, the obesity related diseases have been reversed. I’ve been at my maintenance weight of 167 lbs for over 6 years now. I’m 45 and I feel fantastic! Don’t let age deter you, it’s never too late to improve your health!

Wow! Just incredible

Lift_Eat_Repeat

Nothing compared to you guys and gals