High protein snacks .

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  • jtaylor122888
    jtaylor122888 Posts: 14 Member
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    neszkali854 wrote: »
    Peanut butter roughs
    0.5 cup peanut butter
    0.5 cup coconut oil
    3/4 cup shredded coconut

    Melt oil and peanut butter in microwave or stove till melted
    Mix with shredded coconut
    Spoon mixture on baking sheet and flatten until thin. Freeze
    Eat
    Yum
    Xx😁

    That sounds amazing. ☺
  • joannegustyn1971
    joannegustyn1971 Posts: 50 Member
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    neszkali854 wrote: »
    Peanut butter roughs
    0.5 cup peanut butter
    0.5 cup coconut oil
    3/4 cup shredded coconut

    Melt oil and peanut butter in microwave or stove till melted
    Mix with shredded coconut
    Spoon mixture on baking sheet and flatten until thin. Freeze
    Eat
    Yum
    Xx😁

    Sounds yummy and easy! How many calories are these?

  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
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    Such good ideas!
  • Marci876
    Marci876 Posts: 7 Member
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    I do Tuna and Saltine Crackers, 1 packet and 5 crackers to be exact.

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