LiLee2018 wrote: »
I do love me some breakfast sausage and just had some after the grocery trip this morning too nomnomnom!
OOOO spam in some ramen is delicious! I don't care what anyone says.. spam is delicious! Some fried spam w/ rice? Or eggs? Yes please!
Diet is still going well, but it might be the cause of my exhaustion right now. Well... might be one of the reasons for it. Slept ok last night but still feel like the walking dead right now and getting a headache. Hopefully the salt in the sausges I ate this morning will help w/ whatever kind of electrolyte issue that might be occuring.
Feeling ok though. I probably could've skipped dinner last night. Trying to listen to my body more and eat how much I think I need to instead of how much I want. So last night I had just a little bit of leftover ham and I was fine with that.
Will see how long this keeps up but hoping it helps.
Oh and did I mention that how much I weighed? Our digital scale is actually broken so using the other one we have (that is a pound off)... I weighed in at 192 at the start of all of this.
This morning I was at around 186. So the bloat is coming off slowly. Hopefully some of what is coming off is actual fat loss too.
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