jadepearl wrote: »
I can never jump rope due to bad knees A friend of mine jump rope 1000 times daily and that was the only exercise she did and she loss lots of weight.
katjustkat wrote: »
Hi I just read up a bit. Time is flying by! I just wanted to say that my sleep has been bad for years. Bad as in waking up a lot. I have been taking 2 generic benadryl tablets every night just before I turn out the lights. Really helps me a lot They are cheap at costco and walgreens. I wasn't sure if you're still having sleep problems but thought I would share what has worked for me.
Your daughter is a doll And...I'm so happy you adopted the cats together they really seem to be soooo happy together...so good to see. Take care
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