TEAM: Flab-U-Less (April)
Replies
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Username: benbowers
April Week 3
Weigh in Day, Friday
PW: 200.8
CW: 201
Slight gain. I'm not sure why. I'm excerising well, very conscious of calories, although not tracking well. I can only assume it's fluid retention as I'm hydrating more due to hot runs?0 -
Daily post
Tracked
Calories - 110 over
Exercise - 6.5km walk0 -
Daily post - 19th April
Tracking: yes
Calories: over by 70
Exercise: 30 minute walk0 -
Daily post for 4/19
Track: Yes
Calories: Under
Exercise: No1 -
Daily post April,19th
Had problems locating this thread tonight
Track..Yes
cal
Under
Exercise...Gardening. Yard work and getting my planters ready x 2hrs
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Hi! I'm still keeping up with everyone, but it was Passover tonight and now it is 1am and I have to get up for work at 5am. I'll catch up with everyone again tomorrow sometime. It is going to be a bad week for weight for me. My tummy hurts right now and it was all salty and hard to digest stuff...going to take a week to recover from this.1
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April 19th daily
Tracked
Over goal in calories (still barely under maintenance)
Excercise Friday is my rest day, so just 12k steps at work.1 -
Sorry @mram3582 but won't be able to weigh in today as away for the Easter Break and don't have access to scales.0
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Weekly weigh in (Friday...did weigh myself yesterday but simply forgot to post it here, holiday is ruining my schedule..:)
Name: spinnerkind
Pw: 78.2 kg (172.4 lbs)
Cw: 78.8 kg (173.7 lbs)
I'm pretty sure that just the punishment for the pizza the night before, so it will be better next time
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Daily post 4/19
Track...yes
Calories...wayyyy over
Exercise.. yes
Enjoyed my daughter's birthday but now I gotta pay0 -
Daily post 20.04
Tracked
Calories - 130 under
Exercise - 6km walk + 20 minutes yoga0 -
WEIGH-IN:
User = @evangsimmons170
Week = 3
Weigh-in Day = Saturday (4/20/19)
Previous Weight = 339.2
Current Weight = 341.4
Although I've had gains the past 2 weeks or so, I remembered this morning that my M.O. over the years has been that whenever I start exercising or get back into it after a long hiatus, I always gain weight the first few weeks. Then the weight starts to drop. So here's hoping, praying, and walking that I'll end the month with a deficit.
In other news...I walked in a quarter marathon this morning in Crawford, TX. There were more hills than I could count, but it was a total of 6.55 miles (plus the rest of my steps throughout the day.) Here are my stats (at the bottom of the picture below). (That's me on the right!) Happy Easter everyone!
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Daily post for 4/20
Track: Yes
Calories: Over 11, way over in carbs. A Panera cinnamon raisin bagel will do that every time!
Exercise: No
Happy Easter and Happy Passover everyone. Click below for some holiday levity.
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Daily Post 4/20
Track Yes
Calories.Under. Started using my juicer today . Love it!
Exercise....Yes Calisthenics x 30 mins0 -
Daily post - 20th April
Tracking: yes
Calories: over by 400
Exercise: 30 minute kettlebell class
Not looking forward to my weigh in tomorrow as my calories have been over every day this week.0 -
Daily post 20th
Tracked
Calories, 200 over
Excercise yep!0 -
Daily post 4/20
Track...yes
Calories...under
Exercise...yes. trying to compensate for Friday's extra calories. Yesterday I burn 3300 calories which is a really good day for me.1 -
Daily post: 4/20
Track: Yes
Calories: on track
Exercise: Yes0 -
Username: LenGray
Weigh-in Week: Week 4
Weigh-in Day: Sunday
PW: 269.2
CW: 269.0
Comments: It's not much, but I'm glad to see the scale going down again!2
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