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  • billy1727billy1727 Member Posts: 88 Member Member Posts: 88 Member
    punksprincess88 wrote: »
    qckxs5lcu9lh.jpeg

    37 sure does look wonderful.

    Happy belated Birthday!

  • honeybee__12honeybee__12 Member, Premium Posts: 12,884 Member Member, Premium Posts: 12,884 Member
    zen_kaylor wrote: »
    I guess 40 isn’t so bad...😂
    cahfxzwd5e9t.jpeg

    You’re 40th? Happy Birthday!
    You look wonderful! 😊
  • unforgettable2010unforgettable2010 Member Posts: 104 Member Member Posts: 104 Member
    BasedGawd412 wrote: »

    Are you doing 10 miles at once or splitting it up throughout the day?

    That's a ton of cardio for a power lifter. How many hours a day do you work out total?

    I split it into two 90 min sessions. I’m not a power lifter. I’m a bodybuilder. There’s a difference. My protein has to be high to maintain my size. Therefore my overall calories are high. Therefore my cardio has to be high to be in a deficit. 3 hrs of cardio is actually less than when I did my first show in 2015. I was doing 4-5 back then.
  • Tcarp869Tcarp869 Member, Premium Posts: 10 Member Member, Premium Posts: 10 Member
    unforgettable2010 wrote: »
    77id0cucsoj6.jpeg

    Time to got hit this leg day. Can’t be out here standing on sticks. lol

    Great hat.
  • Tcarp869Tcarp869 Member, Premium Posts: 10 Member Member, Premium Posts: 10 Member
    Tcarp869 wrote: »
    unforgettable2010 wrote: »
    77id0cucsoj6.jpeg

    Time to got hit this leg day. Can’t be out here standing on sticks. lol

    Great hat.

    seriously, I like the hat
  • 2Racks2Racks Member Posts: 3,119 Member Member Posts: 3,119 Member
    zen_kaylor wrote: »
    I guess 40 isn’t so bad...😂
    cahfxzwd5e9t.jpeg

    No it certainly isn’t.... you look great 😊
  • DWBalboaDWBalboa Member Posts: 32,614 Member Member Posts: 32,614 Member
    zen_kaylor wrote: »
    I guess 40 isn’t so bad...😂
    cahfxzwd5e9t.jpeg

    Happy birthday, you look absolutely stunning.
  • amorfati601070amorfati601070 Member Posts: 1,921 Member Member Posts: 1,921 Member
    Hairdressers closed for 6 weeks. Chronicles of Shaggy continues. I should get the goatee but it horrible with wearing a mask 8+ hours per day.

    psadb841pf5p.jpeg
  • hunnahs26hunnahs26 Member Posts: 183 Member Member Posts: 183 Member
    kindalikevelma wrote: »
    ad61dm4782cj.jpg


    consistently being the person on my calls to say "we can take this offline".
    what's your zoom catchphrase?
    I hope its not "living the dream". we have one of those.

    Is that a Sturgill Simpson picture?! Good taste
  • kindalikevelmakindalikevelma Member Posts: 1,335 Member Member Posts: 1,335 Member
    hunnahs26 wrote: »
    kindalikevelma wrote: »
    ad61dm4782cj.jpg


    consistently being the person on my calls to say "we can take this offline".
    what's your zoom catchphrase?
    I hope its not "living the dream". we have one of those.

    Is that a Sturgill Simpson picture?! Good taste

    good eye. its a concert poster. :)
  • J_NY_ZJ_NY_Z Member Posts: 1,667 Member Member Posts: 1,667 Member
    zen_kaylor wrote: »
    I guess 40 isn’t so bad...😂
    cahfxzwd5e9t.jpeg

    40 never looked so good.
  • lando_rooneylando_rooney Member Posts: 222 Member Member Posts: 222 Member
    tams_89 wrote: »
    v8f07gxxhgol.jpg
    Good day today 😊

    Always stunning!
  • renydo2renydo2 Member Posts: 2,086 Member Member Posts: 2,086 Member
    tams_89 wrote: »
    7h1wgsoke8ul.jpg
    Sun's out 🌞

    <3
  • hunnahs26hunnahs26 Member Posts: 183 Member Member Posts: 183 Member
    tams_89 wrote: »
    v8f07gxxhgol.jpg
    Good day today 😊

    You have really pretty eyes!
  • renydo2renydo2 Member Posts: 2,086 Member Member Posts: 2,086 Member
    IslandGal3 wrote: »
    slzsucz37x3k.jpg
    Hope you all are enjoying your Saturday!

    <3
  • kinetixtrainer2kinetixtrainer2 Member Posts: 5,888 Member Member Posts: 5,888 Member
    kindalikevelma wrote: »
    ad61dm4782cj.jpg


    consistently being the person on my calls to say "we can take this offline".
    what's your zoom catchphrase?
    I hope its not "living the dream". we have one of those.

    Good to see you back in here 🤗
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