Hi im New with a lot to loose starting weight 518😞

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Replies

  • IsKingaskinnyyet
    IsKingaskinnyyet Posts: 22 Member
    sunflower_getsfit wrote: »
    Starting weight is 518 pounds😔😔. Let's support each other. I have to change or i will die.

    First you get yourself to the right place.I believe in you!. You can do this girl! Feel free to add me. Hugs
  • redhairannie
    redhairannie Posts: 26 Member
    We all start somewhere! You got this! :) Keep your head up and work hard, it will pay off! I've got a long way to go, also... But we can do it!


    You can add me, if you'd like. :)
  • bklyngal72
    bklyngal72 Posts: 42 Member
    My starting was 421....down 20lbs in 2 months.....if I can do it so can you
  • Mcat34
    Mcat34 Posts: 22 Member
    You took the first step in recongnizing you need a lifestyle change to loose weight and be healthier. Cut calories slowly (i.e. if you eat 5,000 calories a day cut it down to 3,500 then 2,000 then maybe 1,500). Eat healthy, stay away from processed foods if you can, and exercise. You can do this! Feel free to add me as a friend for support and motivation!
  • Kimtini3
    Kimtini3 Posts: 4 Member
    Welcome!

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