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MAY - 1080 CHALLENGE (Runs 5/1 - 5/31)

jonzun7jonzun7 Posts: 57Member Member Posts: 57Member Member
Please post questions, motivation, updates, victories, groans and complaints in the discussion section below on this page. You will not need to post daily, but please let us know if you will be joining in and let us know at the end if you successfully completed the challenge.

Challenge - You will need to select from the group of exercises listed below to complete a minimum of 1080 reps total for the month. You can pick one, two or even all if you want. You can do any style or variety as long as you meet the total number by the end of the month. You can go to YouTube for any ideas of a certain exercise.

How you break them down daily/weekly is up to you. If you were to pick two different exercises for example, the break-down could look similar to this:
540 jumping jacks (20 reps for 27 days)
540 squats (20 reps 27 days)

Remember, challenges may require a little more effort but are doable. Don’t do something TOO easy, challenge yourself!

EXERCISES TO CHOOSE FROM
  • Jumping jacks
  • Sit ups
  • Push ups
  • Squats
  • Lunges (both legs equal one rep)
  • Supermans


Replies

  • Beesha29Beesha29 Posts: 1Member Member Posts: 1Member Member
    I have been eating dinner earlier. Plus walking n moving around a lot
  • jonzun7jonzun7 Posts: 57Member Member Posts: 57Member Member
    Beesha29 wrote: »
    I have been eating dinner earlier. Plus walking n moving around a lot

    That's great! I need to work on not eating late.
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