Beachbody support Group!

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Replies

  • Queen_J
    Queen_J Posts: 5 Member
    Hey everyone

    I’ve been doing Shaun T workouts since March. I feel like I’ve made progress
    (Dropped clothing sizes) but I’ve also gained a lot of weight. Like 7 pounds since March. Is that normal ?
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Core de Force: MMA Power
    4 Weeks of the Prep: Range and Repair
    1 Mile run
  • S_ochoa
    S_ochoa Posts: 5 Member
    edited August 2020
    Hi everyone.. been doing BOD since January.. finished MM100 and currently doing 2nd round of Liift 4 💪🏽 love that program but wanted to try 80 day obsession.. question is does anybody know of other alternatives to the power slides? I want to make sure this is the program for me before investing in them. Will be getting booty bands from Amazon though but the slides on Amazon are about 7" compared to the 9" u get from BB. Can someone please let me know if the size difference will matter in this instance? Thx in advance for any help 😊
  • rosebud69155
    rosebud69155 Posts: 445 Member
    S_ochoa wrote: »
    Hi everyone.. been doing BOD since January.. finished MM100 and currently doing 2nd round of Liift 4 💪🏽 love that program but wanted to try 80 day obsession.. question is does anybody know of other alternatives to the power slides? I want to make sure this is the program for me before investing in them. Will be getting booty bands from Amazon though but the slides on Amazon are about 7" compared to the 9" u get from BB. Can someone please let me know if the size difference will matter in this instance? Thx in advance for any help 😊
    My sister didn’t buy her slides from BB and hasn’t had any issues.
  • rosebud69155
    rosebud69155 Posts: 445 Member
    4WOTP: Cardio and Core ✅
    1.5 mile run ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    CHEST! BOOM!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    LEGS! At the gym this morning!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & traps at the gym!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Bis & Tris...DONE!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    I have completely forgotten to post all week! Here has been my week so far. :)

    4nw4jr2i379w.png
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders & traps at the gym!
  • SFJULES66
    SFJULES66 Posts: 168 Member
    BOD Max:30 Cardio (I died early)
  • julie3461
    julie3461 Posts: 65 Member
    Starting week 3 of Barre blend. My core feels so tight. I believe the workouts increase to 35 mins this week.
    Down from 123lbs to 118, 5 lbs. I've lost about .5-.25 inch around my butt and .5 off my hips.
  • lunajes
    lunajes Posts: 23 Member
    Starting Day 1 Week 1 of Barre Blend tomorrow. I’m really happy with my body. Just trying to tone up the jiggle and wiggle. And I adore Elise from BB yoga. I find her enthusiasm contagious.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest &Tris=Done!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    W6 Liift4 Chest and Triceps & 10 Rounds Boxing
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    LEGS! At the gym this morning!!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    W6 Liift4- Back & Biceps and 10 Rounds - Lifting: Lower Body
  • rosebud69155
    rosebud69155 Posts: 445 Member
    PGKY wrote: »
    LIIFT4 W7D2 - Legs

    What do you think of the "Shred It" weeks so far?
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & traps at the gym!

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