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Beachbody support Group!

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  • rosebud69155rosebud69155 Member Posts: 446 Member Member Posts: 446 Member
    Week 3
    Liift4 - Back & Biceps Circuit
    The Work - Endurance & Agility
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Legs yesterday...back today! DONE!
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W1 - Boxing 2 and Lift Upper Body
    I had a killer migraine all day yesterday so I did both today.
  • rosebud69155rosebud69155 Member Posts: 446 Member Member Posts: 446 Member
    Week 3 - The Work: Pull
    Week 3 - 10 Rounds - Boxing 2 with weighted gloves. Think I'm going to use the gloves every time from now on.
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Beast Bulk Arms=Done!
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W1 - Boxing 3
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Shoulders and Traps! DONE!
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W2 - Boxing 1
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Chest & Tris=Done!
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    LEGS! DONE! 💀💀💀
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W2 - Lift Upper Body
  • richiechownsrichiechowns Member Posts: 155 Member Member Posts: 155 Member
    Not posted for a while. Smashed X3 including the elite block and end fitness test. I'm now on P90X original and love it!!
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W2 - Boxing 2
    10 Rounds W2 - Lift Lower Body
    Not posted for a while. Smashed X3 including the elite block and end fitness test. I'm now on P90X original and love it!!

    That's awesome! You are smashing it.
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Shoulders and Traps=Done!
  • angelexperimentangelexperiment Member Posts: 1,904 Member Member Posts: 1,904 Member
    This might be a dumb question but when you sign up for a beachbody on demand membership are the nutrition plans free?

    I think you have to sign up with a challenge pack
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W2 - Boxing 3
    10 Rounds W3 - Boxing 1
    I seem to have somehow fallen into the habit of missing a workout and doing two in a row later, I will try to get back on schedule this week.
    Also, I'm feeling really dumb, it took me a few rounds to figure out the L-drill thing, I kept getting confused and overcomplicating it until I realized the instructions were right there in it's name...
  • gam3rguygam3rguy Member Posts: 3,727 Member Member Posts: 3,727 Member
    Chest & Tris=Done!
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W3 - Lifting Lower Body (last night, forgot to write here)
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W3 - Boxing 2
  • PGKYPGKY Member Posts: 186 Member Member Posts: 186 Member
    10 Rounds W3 - Lift Upper Body
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