TEAM: Flab-U-Less (July)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    @Alsison @KristiRTT I'm right there with you this week...vacation and then I come back and am still going crazy on some calories.
    @leni1us @evangsimmons170 Nice steppin' you two!
    @happy7811 Still not a gain! If you have doubts about your scale, you can test it by putting something with a definitive weight (dumbbell, 1lbs butter) on it to test/calibrate it. Great job on the water today too!
    @debbie14892 burned it up with some Turbo Fire workouts!
  • cruise4me
    cruise4me Posts: 85 Member
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    July 17
    Yes
    Under
    No
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 7/17
    Track: Yes
    Calories: Ate all my exercise calories and then 77 more
    Exercise: Yes water aerobics
  • leni1us
    leni1us Posts: 838 Member
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    Daily post - July 17
    Track - Unfortunately not. Day started out bad.
    Calories: Not sure
    Exercise: No
  • cruise4me
    cruise4me Posts: 85 Member
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    July 18
    Yes
    Over
    No
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 07/18 Thursday
    Track: yes
    Calories: over-but I did a lot of physical work today that I didn't count
    Exercise: yes, but not counted because it wasn't consistent
    Daily goal: Adopt a Podling. Tomorrow-spay your Skeksis
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post july 18th

    Tracked. Yes

    Calories target. Yes
    My goal was 1350 over
    By 15

    Exercise cardio _yes walked on tread mill 25 min.
    Walked 2 hours shopping at walmarts an dollar store

    Strength _no

    Water goal 11 cups

    An other gial never ate my exercise calories at least.

    Mram3582 thanks for advice i tried weighing my different weight sizes on scale lol they come back heavier than what they were my 10 pound wights ended up 11.8 an my 6 pounds weights thats 3 each pounds weighed up at 7.4 weird scale.

    So yes i did buy a new scale for myself. Gave hubby broken one lol.
    So i hope now it show results or i know why??making out new plans for next week also.

  • spinnerkind
    spinnerkind Posts: 91 Member
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    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 79.3 kg (174.8 lbs)
    Cw: 78.4 kg (172.8 lbs)

    Finallly, back to the weight I had 3 weeks ago. Next step: lose another pound or two until next week :smile:
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 7/18
    Track: Yes
    Calories: slightly over
    Exercise: No
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine15
    Weigh in week 3 - Friday 7/19
    PW: 180
    CW: 180
  • mram3582
    mram3582 Posts: 2,482 Member
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    @spinnerkind Yay for you! Keep it up!
    @Starshine15 Not a gain!
  • plummerbecky1
    plummerbecky1 Posts: 72 Member
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    PlummerBecky1
    Week 3 July 19th
    Fridays -
    PW: 204.6
    CW: 201.4
  • DaffyGirl88
    DaffyGirl88 Posts: 4,697 Member
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    User name: suezq72760
    Week: July week 3
    PW: 144.7
    CW: 143.7
  • mram3582
    mram3582 Posts: 2,482 Member
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    @plummerbecky1 So close to Onederland!! It's gonna happen this month for sure!
    @Suezq72760 You're doing fantastic! Really nice loss this week!
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 7/19
    Track: Yes
    Calories: over by 141
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 07/19 Friday
    Track: yes
    Calories: over
    Exercise: no
    Daily goal: I solemnly swear that I am up to no good! Tomorrow-Mischief Managed
  • happy7811
    happy7811 Posts: 154 Member
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    Will today got bombed out of roof .
    Had an emergency call sat in hospital most all morning an afternoon grandson fill off a roof at work 10 ft down

    Daily post friday 19th

    Tracked -yes

    Calories target_yes best i could do but hospital food not low cal.
    Over my goal of 1250 by 737

    Exercised _no. Just walked around hall little
    Strength_no

    Water did manage that least 11 cups.

    I can just see my new scale next week telling me what i dont want to know
  • mram3582
    mram3582 Posts: 2,482 Member
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    @happy7811 How horrible! Is he going to be ok? Keep us updated.
  • cruise4me
    cruise4me Posts: 85 Member
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    July 19
    Yes
    Under
    No
  • tina9572
    tina9572 Posts: 203 Member
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    Tina9572
    weigh in week 3
    PW 225,9
    CW 225,1

    I seem to be a little bit stuck, I've been hovering around the same weight for weeks. My average weight has gone down by less than a pound the last month... At least it is not going up :|
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