NO MORE LATE NIGHT SNACKING -- JULY 2019 CHALLENGE
Replies
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7/7
ME 7
LNS 0
Streak 27
7/8
ME 8
LNS 0
Streak 28
7/9
ME 9
LNS 0
Streak 29
7/10
ME 10
LNS 0
Streak 30 woohoo!
7/11
ME 11
LNS 0
Streak 31
7/12
ME 12
LNS 0
Streak 32
Very high anxiety day, this thread saved me again!
7/13
ME 13
LNS 0
Streak 33
7/14
ME 14
LNS 0
Streak 34
7/15
ME 15
LNS 0
Streak 35
7/16
ME 16
LNS 0
Streak 36
7/17
ME 17
LNS 0
Streak 37
7/18
ME 18
LNS 0
Streak 38
7/19
ME 19
LNS 0
Streak 39
1 -
Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11
July- 5th
ME: 1
lns: 4
July streak: 0
July- 6th
ME: 2
lns: 4
July streak:
July- 7th
ME: 3
lns: 4
July streak: 2
July- 8th
ME: 4
lns: 4
July streak
July- 9th
ME: 5
lns: 4
July stre
July- 10th
ME: 6
lns: 4
July streak
July- 11th
ME: 7
lns: 4
July streak: 6
July- 12th
ME: 8
lns: 4
July streak: 7
July- 13th
ME: 9
lns: 4
July streak: 8
July- 14th
ME: 10
lns: 4
July streak: 9
[longest streak was 11 in June. I plan on CRUSHING it!!]
July- 15th
ME: 11
lns: 4
July streak: 10
July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.
July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12
July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13
July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 142 -
Me: 12
LNS: 0
Amanda
1 -
Me: 16*
LNS: 31 -
Me19
Lns02 -
Me: 13
LNS: 6
Streak: 01 -
I must have skipped a day,
because my spreadsheet shows that I'm on Day 14.
LNS is TOTALLY the cause of my weight gain, and
deterrent for my weight loss.
Because I've been focusing on my diet and no LNS, I lost 1.2# this week.
As for my usual, I'm going to bed early tonight (so I don't LNS).
Me: 14
LNS: 0
2 -
7/7
ME 7
LNS 0
Streak 27
7/8
ME 8
LNS 0
Streak 28
7/9
ME 9
LNS 0
Streak 29
7/10
ME 10
LNS 0
Streak 30 woohoo!
7/11
ME 11
LNS 0
Streak 31
7/12
ME 12
LNS 0
Streak 32
Very high anxiety day, this thread saved me again!
7/13
ME 13
LNS 0
Streak 33
7/14
ME 14
LNS 0
Streak 34
7/15
ME 15
LNS 0
Streak 35
7/16
ME 16
LNS 0
Streak 36
7/17
ME 17
LNS 0
Streak 37
7/18
ME 18
LNS 0
Streak 38
7/19
ME 19
LNS 0
Streak 39
7/20
ME 20
LNS 0
Streak 402 -
Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11
July- 5th
ME: 1
lns: 4
July streak: 0
July- 6th
ME: 2
lns: 4
July streak:
July- 7th
ME: 3
lns: 4
July streak: 2
July- 8th
ME: 4
lns: 4
July streak
July- 9th
ME: 5
lns: 4
July stre
July- 10th
ME: 6
lns: 4
July streak
July- 11th
ME: 7
lns: 4
July streak: 6
July- 12th
ME: 8
lns: 4
July streak: 7
July- 13th
ME: 9
lns: 4
July streak: 8
July- 14th
ME: 10
lns: 4
July streak: 9
[longest streak was 11 in June. I plan on CRUSHING it!!]
July- 15th
ME: 11
lns: 4
July streak: 10
July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.
July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12
July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13
July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14
July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15
2 -
Me 16
LNS 41 -
July- 17,18,19,20
ME: 8
LNS:8 healthy - 4 not so healthy1 -
Me20
Lns03 -
Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11
July- 5th
ME: 1
lns: 4
July streak: 0
July- 6th
ME: 2
lns: 4
July streak:
July- 7th
ME: 3
lns: 4
July streak: 2
July- 8th
ME: 4
lns: 4
July streak
July- 9th
ME: 5
lns: 4
July stre
July- 10th
ME: 6
lns: 4
July streak
July- 11th
ME: 7
lns: 4
July streak: 6
July- 12th
ME: 8
lns: 4
July streak: 7
July- 13th
ME: 9
lns: 4
July streak: 8
July- 14th
ME: 10
lns: 4
July streak: 9
[longest streak was 11 in June. I plan on CRUSHING it!!]
July- 15th
ME: 11
lns: 4
July streak: 10
July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.
July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12
July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13
July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14
July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15
July- 21st
ME: 17
lns: 4
June longest streak - 11
July longest streak - 16
3 -
Me: 13
LNS: 7
Streak: 01 -
July 21
Me: 21*
LNS: 0
Streak: 213 -
Me 17*
LNS 42 -
Me21
LNS03 -
July- 21
ME: 8
LNS:9 healthy - 4 not so healthy0 -
7/7
ME 7
LNS 0
Streak 27
7/8
ME 8
LNS 0
Streak 28
7/9
ME 9
LNS 0
Streak 29
7/10
ME 10
LNS 0
Streak 30 woohoo!
7/11
ME 11
LNS 0
Streak 31
7/12
ME 12
LNS 0
Streak 32
Very high anxiety day, this thread saved me again!
7/13
ME 13
LNS 0
Streak 33
7/14
ME 14
LNS 0
Streak 34
7/15
ME 15
LNS 0
Streak 35
7/16
ME 16
LNS 0
Streak 36
7/17
ME 17
LNS 0
Streak 37
7/18
ME 18
LNS 0
Streak 38
7/19
ME 19
LNS 0
Streak 39
7/20
ME 20
LNS 0
Streak 40
7/21
ME 21
LNS 0
Streak 411 -
<<<====== I want to fit back into these FABULOUS leather pants, and my gorgeous Fendi pants.
NOT LNS is getting to be a reasonable expectation (for now).
It used to be so bad.
I used to take my last bite of dinner or whatever, and I immediately look around for what other crap I can stuff in my face that night.
I used to even dream during the day of what treats I could sneak at night, after the kids went to bed, so that I could happily snack on my multiple treats.
I had scheduled in this beautiful peach bellini into my day allotted calories and I had that during my dinner and into the evening (I was savoring it).
And I didn't reach for anything else.
Not even the box of chocolates (there's 2 left) on the sofa next to me (it wasn't like I even had to get off my fat tooshie to get a treat).
Me: 15
LNS: 0
Amanda0
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