July Weight Loss Challenge
Replies
-
July 1: 143.8
July 5: 143.7
July 12: 143.0
July 19: 141.5
July 26: 140.4
July 31:3 -
Last week a bit lower se ms an anomaly, still happy with progress, two weeks until hol!
July Start Weight: 160.4lbs
July Goal Weight: 157
Ultimate Goal Weight: 150
July 6: 160.4
July 13: 158.6
July 19: 157
July 27: 157.5
3 -
July Start wt: 150.8
July Goal wt: 147
July 1: 150.8
July 3: 150.6July 8: 150.6
July 5: 150.6
July 10: ---July 15: 151.2
July 12: 154.8
July 17: 150.2July 22: 152.2
July 19: 149.6July 24: 151.8July 31:
July 26: 151.8
July 29:
Total July Loss: TBD
2 -
July Start Weight: 104.8 kg
July Goal Weight: 102
Ultimate Goal Weight: 70
July 1: 104.8
July 8: 103.9
July 15: 104.5
July 22: Sick with head cold
July 28: 103.3
I am not going to make the goal weight this month but happy with my lose so far since I was sick for 11 days.5 -
July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Ultimate Goal Weight: 15st (210lbs)
July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15: 21st 1 (295lbs)
July 22: 20st 10 (290lbs)
July 29: 20st 5 (285lbs)
July 31:1 -
July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Overall Goal Weight: 15st (210lbs)
July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15: 21st 1 (295lbs)
July 22: 20st 10 (290lbs)
July 29: 20st 5 (285lbs)
July 31:5 -
July start weight : 230.6
July goal weight : 220
Ultimate goal weight : 199
July 1 : 230.6
July 8 : 229.2
July 15 : 226
July 22 : 226.8
July 29 : 224.44 -
July 1: 211.4
July 8:211.8 ( not bad, last week was vacation week)
July 15: 210.2
July 22:209.0
July 29: 210.0
July 31:3 -
July Start Weight: 158.8
July Goal Weight: 154
Ultimate Goal Weight: 150
July 1: 158.8
July 8: 158.0
July 15: 156.6 - SO SURPRISED! Celebrated with my brother who I haven't seen in a long time...of course it included lots of good food! Back to it today
July 22: 154.4 - Stormy weekend. Picked Blueberries (Yum) and managed a great walk yesterday
July 29: 152.4! Vacation week
July 31:4 -
July Start Weight:192.00
July Goal Weight:185
Ultimate Goal Weight: 152
July 1: 192.00
July 8: 191.60 (-0.4)
July 15: 187.2 (-4.4)
July 22: 186.7 (-0.5)
July 29: 186.0 (-.7)
July 31:
Total Weight Loss in July: -64 -
49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125
July 1: 148.4
July 8: 146.0
July 15: 142.2
July 22: 142.8
July 29:141.2
July 31:4 -
July Start Weight: 207.4
July Goal Weight: 200
Ultimate Goal Weight: 140
July 1: 207.4
July 8: 205
July 15: 202.6
July 22: 201
July 29: 199
July 31:3 -
July Weight Loss Challenge
July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish
July 1: 140.4
July 7: 138.2
July 15: 135.8
July 22: 136.0
July 29: 136.8 - I seem to be keeping around 136 + yesterday was our anniversary so there were a few extra calories/carbs.
July 31:
3 -
July Start Weight: 172.5
July Goal Weight:168
Ultimate Goal Weight:145
July 1: 172.5
July 8: 167.0
July 15: 164.5
July 22: (out of town and couldn't find a scale)
July 29: 165.5
July 31:3 -
July Start Weight: 296
July Goal Weight: 289.9
July 1: 296
July 8: 293.6
July 15: 290.8
July 22: 289.6
July 29: 287.4
July 31:
4 -
July Start Weight: 224
July Goal Weight: 216
Ultimate Goal Weight: 175
July 1: 224
July 8: 228 been holding water since July 2
July 12: 222.2
July 20: 221
July 26: 220.1
July 31:3 -
July Start Weight: 150 (water weight?)
July Goal Weight: 142
Ultimate Goal Weight: 120
July 1: 150
July 8: 146
July 15: 145.6
July 22: 144.4
July 29: 144
July 31:
2 -
July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs
July 1: 13st 7.2lbs
July 8: 13st 7.8lbs
July 15: 13st 6.2lbs
July 22: 13st 4.4lbs
July 29: 13st 4.0lbs
July 31:
Reached my July goal weight even though it wasn't a big amount. Pushing for the last couple of days 👍3 -
July Start Weight: 161.8
July Goal Weight: 155
Ultimate Goal Weight: ??
July 1: 161.8
July 8: 160.8
July 15: 159.0
July 22: vacation
July 29: 155.4
July 31:3 -
July Start Weight: 199.5
July Goal Weight: 194
Ultimate Goal Weight: 140
July 3: 199.8
July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
July 30: 195.0 (-0.4) not great and will likely not quite meet my goal but overall not too bad of month.
July 31:
Loss MTD -4.8 lbs2
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