Apple Cider Vinegar for weight loss

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    edited October 2019
    CSARdiver wrote: »
    My firm manufactures and markets acetic acid and so needs to monitor the safety profile of all products containing acetic acid, including ACV. The problem with these products is the range of acetic acid in ACV varies greatly, so ingesting this without other foods is a potential hazard - a very low hazard when used as intended, but when used for woo, such as weight loss can lead to serious harm.

    You lose weight by establishing a caloric deficit. You solidify this by modifying your behavior over time.

    This. Which is often exacerbated because desperate people can easily fall into a more-is-better mindset, especially since it's touted as an 'all-natural' product. So if one shot of ACV is supposedly beneficial, a double shot is bloody likely to be miraculous. :(

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